Helen Soby Massage Therapy

Helen Soby Massage Therapy A massage a day keeps the doctor away!

It's beginning to look a bit like Christmas ๐ŸŽ Limited appointments still available.Gift vouchers also available.Book asa...
01/12/2025

It's beginning to look a bit like Christmas ๐ŸŽ
Limited appointments still available.
Gift vouchers also available.
Book asap ๐ŸŽ„๐ŸŽ„๐ŸŽ„

09/10/2025

I'm sure that most of you are aware Laura has decided to scale back massaging to focus on being part of the management team at Plymouth Chiropractic clinic ,
so no more H&L ๐Ÿ˜ฅ
We will hopefully still be joining together for our much loved 'couples therapy ' sessions throughout the year.
Hopefully dates can be arranged for Christmas ๐ŸŽ„

I am now based mainly at new premises in Plymstock .

Hours and Locations ;
Wednesdays and Thursdays at Plymstock Clinic 10am until 6pm.
Fridays fortnightly at Plymouth Chiropractic clinic
10am until 4pm.

As most of you are already aware I'm not very good with social media , so please forgive any , (deliberate) mistakes I've made ๐Ÿคฏ๐Ÿคฏ
Text message is usually my best form of communication on 07817427644

Many thanks
Helen Soby

Walk to work day ๐Ÿ™๐Ÿ™
08/07/2025

Walk to work day ๐Ÿ™๐Ÿ™

New job day ๐Ÿฅด, nervous and very excited all at the same time ,More info to follow
03/07/2025

New job day ๐Ÿฅด, nervous and very excited all at the same time ,
More info to follow

28/05/2025

Helen has had a cancellation today at 2 if anyone wants a massage at 2 today ยฃ25 instead of ยฃ40

Happy Motherโ€™s Day to all our lovely ladies ๐Ÿ’“
30/03/2025

Happy Motherโ€™s Day to all our lovely ladies ๐Ÿ’“

**copied from Yoga Health fb page **This image is a visual guide for an Early Morning Yoga routine. It presents seven di...
13/03/2025

**copied from Yoga Health fb page **

This image is a visual guide for an Early Morning Yoga routine. It presents seven different yoga poses designed to help start the day with flexibility and relaxation. Each pose includes a recommended hold time (30 seconds) and repetitions (3-5 times). The sequence emphasizes stretching, strengthening, and improving mobility.

12/03/2025

**important post**
Hi everyone. Laura here ๐Ÿ‘‹๐Ÿป
Just to keep everyone informed, I have decided to work back on the front desk again at the Plymouth chiropractic clinic. I will be working 25 hours a week which will make my massage diary very limited. I will aim to get you all in as and when I can throughout each month but I appreciate I might not be able to offer days/times that suit so I will not be offended if you decide to move across to either Helen or Tammy to continue your weekly/fortnightly/monthly schedules. ๐Ÿฅฐ

As of April, any payments being made will have to be cash or payment at front desk at the clinic. BACS will not be available.

Helen will still be doing her Tuesdays, Wednesdays and occasional Fridays. Tammy works Tuesday to Friday. I will aim to massage on Mondays and Fridays subject to days I am not on the desk.

This has not been an easy decision for me to make but after a lot of thinking I feel that this is the right decision for me and my family. If you have any questions please donโ€™t hesitate to contact me ๐ŸŒธ

Well we have had a busy day!! 20 mile trail race completed โœ”๏ธ apologies if myself and Helen are a bit creaky next week! ...
09/03/2025

Well we have had a busy day!! 20 mile trail race completed โœ”๏ธ apologies if myself and Helen are a bit creaky next week! ๐Ÿ˜… fabulous fun but gruelling race ๐Ÿซฃ๐Ÿ˜‚ 4hrs and 30 mins ๐Ÿ˜ฎโ€๐Ÿ’จ

๐ŸŒทHappy international womenโ€™s day! ๐ŸŒท
08/03/2025

๐ŸŒทHappy international womenโ€™s day! ๐ŸŒท

Address

Plymouth Chiropractic Clinic 152 Mannamead Road
Plymouth
PL35QL

Opening Hours

Monday 8am - 7pm
Tuesday 10am - 6pm
Wednesday 9am - 5pm
Thursday 8am - 7pm
Friday 8am - 7pm

Website

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