Plymstock Personal Training

Plymstock Personal Training One to one (or small group training ) for fitness and general exercise , confidence building. Help with diet and weight loss

Nothing like a bit of circuit training I love that Jen is looking so cool in her sunglasses 😎
02/08/2023

Nothing like a bit of circuit training
I love that Jen is looking so cool in her sunglasses 😎

Sweaty HiiT session with these lovelies
28/03/2023

Sweaty HiiT session with these lovelies

Want to get a strong core ? Come and see me 😀
15/03/2022

Want to get a strong core ? Come and see me 😀

Time to run So New Years resolution ‘couch to 5 km’ need help ? Or just want to start getting fitter ? I am running a wa...
29/11/2021

Time to run
So New Years resolution ‘couch to 5 km’ need help ?
Or just want to start getting fitter ?
I am running a walk fit group Mondays 2pm
And a couch to 5 km run group Wednesdays 11am
Starts January message to join in



Really pleased with my couch to 5k group who ran together yesterday ❤️Ladies of all different fitness , age and sizes wo...
06/09/2021

Really pleased with my couch to 5k group who ran together yesterday ❤️
Ladies of all different fitness , age and sizes working hard to achieve this goal and making friends on the way …. This is a group anyone can join, we meet up on Saturday mornings, no one gets left to run alone … the faster runners loop back and support the slower ones 😀

Currently have space for one more client , afternoon slots available message to book 😀
21/08/2021

Currently have space for one more client , afternoon slots available message to book 😀

26/03/2021

Couch to 5km anyone ? April challenge

One of my couch to 5 km ladies .. her run yesterday.. I would say she has cracked it now .. what a star ⭐️
04/03/2021

One of my couch to 5 km ladies .. her run yesterday.. I would say she has cracked it now .. what a star ⭐️

Yeah we are back on from next week ! Don’t wait till January to start .. book in now xx
01/12/2020

Yeah we are back on from next week ! Don’t wait till January to start .. book in now xx

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Plymstock
PL99DX

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