What are the opening hours?

Wednesday 1pm - 8pm Thursday 6am - 8pm Friday 6am - 5pm Saturday 6am - 11am

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SS Sports Therapy

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SS Sports Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SS Sports Therapy, Medical and health, Fairview, The Mile, Pocklington.

Selby/York based mobile Sports Therapist
1st Class Honours in Sport and Exercise Therapy

Treatments include - Sports Massage, Initial assessment and treatments, Rehab, Prehab & Online assessments and treatments

📆 Bookings taken via messenger

11/03/2026

💐 Still looking for a Mother’s Day gift? 💐

Why not gift her with something that will help her feel better, move easier, and finally take some time for herself 💆🏻‍♀️

Last-minute sports therapy & massage gift vouchers available!

💝 Instant delivery
💝 Perfect for busy mums
💝 Because recovery is self-care
💌 Message now to arrange a voucher!

13/02/2026

🎁Last-minute Valentine’s gift? Sorted.💙

Treat them to a Sports Massage Voucher – relaxation, recovery, and some well-deserved me-time.

📩 DM to get a voucher
🏋🏻Because flowers don’t fix tight muscles

01/02/2026

This week in clinic I have seen a variety of injuries/conditions!

How these have been treated:

⭐️Sports massage
⭐️Education around the injuries
⭐️Rehab exercises
⭐️Maitland Mobilisations
⭐️Mobility work

Every client, every condition, a tailored approach — rehab built around movement, confidence, and long-term results 💪🏼

21/01/2026

✨ Client Comfort is Key ✨

I’m now offering Silent Sports Massage sessions as a booking option 🤍

Sometimes we just want to relax in quiet — and that’s completely understandable. Whether it’s a one-off or your preference every time, your comfort always comes first.

You can mention this when booking or simply let me know on the day 😊

Every day is different, and I’m here to support what you need 💙

18/01/2026

Ways to help get through the long month of January💙

Whether it’s true or not that blue Monday is the “most depressing day of the year”, January can definitely feel heavy — low energy, sore bodies, and low on motivation.

Movement and self care play a bigger role in mental wellbeing than we often realise.

Taking small steps count 🦶

Please remember looking after your body is also looking after your mind.

24/12/2025

🎄2025 over and out🎄

Thank you to all of my clients in 2025 for trusting me with your recovery and treatments!
Have a rest over the festive period and I will be back in the new year!

Merry Christmas and a Happy New Year 🎄🎅🎉

15/10/2025

💪🏼Shoulder/Rotator Cuff Training💪🏼

Always learning over here!

Training is something important to me, digging into the latest research and new topics 👊🏻 Staying curious keeping things fresh for me and my clients! ⭐️

24/09/2025

⭐️Client testimonial⭐️

This client came to me 1 year after having hip surgery due to still having pain in that same leg!

We worked together to help achieve their goals of decreasing the symptoms & pain and for them to be able to go back to gym classes without the pain flaring up.

Treatment involved over a 2 month period:

✅ Initial injury assessment
✅ Sports massage
✅ Education
✅ Rehab exercises with progressions

This is being followed up with maintenance sports massages to help with recovery due to the client having a high intensity training schedule.

22/09/2025

Availability left for this week!

Send me a message if you want to get booked in😁

09/09/2025

🤕 Struggling with shoulder and neck pain?
You Don’t Have to!

Shoulder pain isn't just an injury athletes or people that go to the gym get!

It can creep in from:

⭐️Sitting at a desk too long
⭐️Poor posture
⭐️Repetitive movement
⭐️Reaching, lifting and even sleeping

Whether you have a nagging ache or sharp pain, sports therapy can help to settle these and get a better range of motion back = getting back to what you love doing most!

What we can do to help:
✅ Sports massage & trigger point release
✅ Mobility & rehab
✅ Sports taping
✅ Personalized treatment plans
✅ Education to prevent it coming back

🙅🏻‍♀️Don’t just “live with it”

👉 Message on here to get booked in!

07/07/2025

Tired Legs from: Dog walking? 🐕 Going on hikes? 🥾 Being a busy parent? 🧸 Working on your feet all day? 👣
Your muscles feel it!

✨A Sports Massage isn't just for athletes or people who take part in sports! ✨

It’s for YOU!
The everyday mover who carries on going through tight calves, sore backs, and stiff necks!

We can help with this as sports massages can help:
⭐️Ease muscle tension
⭐️Reduce joint pain
⭐️Improve mobility
⭐️Help recovery after long walks

📍 Local. Mobile. Professional. Tailored to you and your needs.

Message on here to book in now!

11/05/2025

💙New price list💙

As you can all understand due to an increase in costs etc I am having to slightly increase my costs to be able to keep the high quality products and service.

These costs will be starting from tomorrow for any new bookings made.

⭐️any bookings already in with me will be charged at the old cost still⭐️

Thank you for understanding💙

Address

Fairview, The Mile
Pocklington
YO42 1TW

Opening Hours

Wednesday	1pm - 8pm
Thursday	6am - 8pm
Friday	6am - 5pm
Saturday	6am - 11am

Website

facebook.com

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