SS Sports Therapy

SS Sports Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SS Sports Therapy, Medical and health, Fairview, The Mile, Pocklington.

Selby/York based mobile Sports Therapist
1st Class Honours in Sport and Exercise Therapy

Treatments include - Sports Massage, Initial assessment and treatments, Rehab, Prehab & Online assessments and treatments

📆 Bookings taken via messenger

🎁Last-minute Valentine’s gift? Sorted.💙Treat them to a Sports Massage Voucher – relaxation, recovery, and some well-dese...
13/02/2026

🎁Last-minute Valentine’s gift? Sorted.💙

Treat them to a Sports Massage Voucher – relaxation, recovery, and some well-deserved me-time.

📩 DM to get a voucher
🏋🏻Because flowers don’t fix tight muscles

This week in clinic I have seen a variety of injuries/conditions! How these have been treated: ⭐️Sports massage ⭐️Educat...
01/02/2026

This week in clinic I have seen a variety of injuries/conditions!

How these have been treated:

⭐️Sports massage
⭐️Education around the injuries
⭐️Rehab exercises
⭐️Maitland Mobilisations
⭐️Mobility work

Every client, every condition, a tailored approach — rehab built around movement, confidence, and long-term results 💪🏼

✨ Client Comfort is Key ✨I’m now offering Silent Sports Massage sessions as a booking option 🤍Sometimes we just want to ...
21/01/2026

✨ Client Comfort is Key ✨

I’m now offering Silent Sports Massage sessions as a booking option 🤍

Sometimes we just want to relax in quiet — and that’s completely understandable. Whether it’s a one-off or your preference every time, your comfort always comes first.

You can mention this when booking or simply let me know on the day 😊

Every day is different, and I’m here to support what you need 💙

Ways to help get through the long month of January💙 Whether it’s true or not that blue Monday is the “most depressing da...
18/01/2026

Ways to help get through the long month of January💙

Whether it’s true or not that blue Monday is the “most depressing day of the year”, January can definitely feel heavy — low energy, sore bodies, and low on motivation.

Movement and self care play a bigger role in mental wellbeing than we often realise.

Taking small steps count 🦶

Please remember looking after your body is also looking after your mind.

🎄2025 over and out🎄Thank you to all of my clients in 2025 for trusting me with your recovery and treatments! Have a rest...
24/12/2025

🎄2025 over and out🎄

Thank you to all of my clients in 2025 for trusting me with your recovery and treatments!
Have a rest over the festive period and I will be back in the new year!

Merry Christmas and a Happy New Year 🎄🎅🎉

💪🏼Shoulder/Rotator Cuff Training💪🏼Always learning over here!Training is something important to me, digging into the late...
15/10/2025

💪🏼Shoulder/Rotator Cuff Training💪🏼

Always learning over here!

Training is something important to me, digging into the latest research and new topics 👊🏻 Staying curious keeping things fresh for me and my clients! ⭐️

⭐️Client testimonial⭐️This client came to me 1 year after having hip surgery due to still having pain in that same leg! ...
24/09/2025

⭐️Client testimonial⭐️

This client came to me 1 year after having hip surgery due to still having pain in that same leg!

We worked together to help achieve their goals of decreasing the symptoms & pain and for them to be able to go back to gym classes without the pain flaring up.

Treatment involved over a 2 month period:

✅ Initial injury assessment
✅ Sports massage
✅ Education
✅ Rehab exercises with progressions

This is being followed up with maintenance sports massages to help with recovery due to the client having a high intensity training schedule.

Availability left for this week! Send me a message if you want to get booked in😁
22/09/2025

Availability left for this week!

Send me a message if you want to get booked in😁

🤕 Struggling with shoulder and neck pain? You Don’t Have to! Shoulder pain isn't just an injury athletes or people...
09/09/2025

🤕 Struggling with shoulder and neck pain?
You Don’t Have to!

Shoulder pain isn't just an injury athletes or people that go to the gym get!

It can creep in from:

⭐️Sitting at a desk too long
⭐️Poor posture
⭐️Repetitive movement
⭐️Reaching, lifting and even sleeping

Whether you have a nagging ache or sharp pain, sports therapy can help to settle these and get a better range of motion back = getting back to what you love doing most!

What we can do to help:
✅ Sports massage & trigger point release
✅ Mobility & rehab
✅ Sports taping
✅ Personalized treatment plans
✅ Education to prevent it coming back

🙅🏻‍♀️Don’t just “live with it”

👉 Message on here to get booked in!

07/07/2025

Tired Legs from: Dog walking? 🐕 Going on hikes? 🥾 Being a busy parent? 🧸 Working on your feet all day? 👣
Your muscles feel it!

✨A Sports Massage isn't just for athletes or people who take part in sports! ✨

It’s for YOU!
The everyday mover who carries on going through tight calves, sore backs, and stiff necks!

We can help with this as sports massages can help:
⭐️Ease muscle tension
⭐️Reduce joint pain
⭐️Improve mobility
⭐️Help recovery after long walks

📍 Local. Mobile. Professional. Tailored to you and your needs.

Message on here to book in now!

💙New price list💙 As you can all understand due to an increase in costs etc I am having to slightly increase my costs to ...
11/05/2025

💙New price list💙

As you can all understand due to an increase in costs etc I am having to slightly increase my costs to be able to keep the high quality products and service.

These costs will be starting from tomorrow for any new bookings made.

⭐️any bookings already in with me will be charged at the old cost still⭐️

Thank you for understanding💙

11/05/2025

Ready for the event today in Pocklington.

Address

Fairview, The Mile
Pocklington
YO42 1TW

Opening Hours

Wednesday 1pm - 8pm
Thursday 6am - 8pm
Friday 6am - 5pm
Saturday 6am - 11am

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