The Recovery Room

The Recovery Room Specialising in Sports Injury Massage, Dry Needling, Cupping Therapy , IASTM & Kinesio Taping

Another top review 🙌💚Back training again and feeling the difference straight away — that’s what it’s all about.Less pain...
25/03/2026

Another top review 🙌💚

Back training again and feeling the difference straight away — that’s what it’s all about.

Less pain, easier warm ups, and better recovery day to day 💪

If you’re training through pain, don’t just push on — get it sorted properly.

📍 Pomeroy
📞 07368918020

Get booked in and feel the difference.

Sore, tight calves slowing you down? 🦵🔥Whether it’s from training, running or being on your feet all day — tight calves ...
18/03/2026

Sore, tight calves slowing you down? 🦵🔥
Whether it’s from training, running or being on your feet all day — tight calves can lead to bigger problems if ignored.
Our sports massage helps release tension, improve mobility and get you moving pain-free again 💆‍♂️

📍 Pomeroy
📞 07368918020
Get booked in now.

Another happy client 🙌💚“99% better” neck and shoulders after treatment — that’s what we love to hear.If you’re strugglin...
03/03/2026

Another happy client 🙌💚
“99% better” neck and shoulders after treatment — that’s what we love to hear.
If you’re struggling with tightness, pain or restricted movement, don’t ignore it. The right treatment makes all the difference.
📍 Pomeroy
📞 07368918020
Get booked in and start feeling the improvement for yourself.

Back feeling tight, sore or stiff?A back massage is designed to release deep tension, ease pain and get you moving prope...
18/02/2026

Back feeling tight, sore or stiff?
A back massage is designed to release deep tension, ease pain and get you moving properly again 💆‍♂️💚
Whether it’s from training, work or just everyday life — look after your body before it forces you to.
📍 Pomeroy
📞 07368918020
Get booked in and feel the difference.

A real privilege to welcome Peter Canavan into The Recovery Room 🙌One of the greatest to ever wear the Tyrone jersey — a...
14/01/2026

A real privilege to welcome Peter Canavan into The Recovery Room 🙌

One of the greatest to ever wear the Tyrone jersey — a true legend of Gaelic football.
Having an icon of the game trust us with his recovery is something we’re incredibly proud of.

From elite inter-county players to local club athletes, our focus is always the same: recover better, perform better, stay at your best.

An honour to have you in, Peter 💪

Get that massage booked in now 👌
📍 Pomeroy
📞 07368 918020

05/01/2026

POV: Your back is sore and tight from doing absolutely nothing over Christmas 🎄😴
Too much sitting, lounging and festive chilling will do that…
A proper back massage will sort it right out 💆‍♂️💆‍♀️
Loosen tight muscles, ease the tension and feel human again.
Get that massage booked in now 👌
📍 Pomeroy
📞 07368 918020

🎄✨ Santa Called Into The Recovery Room ✨🎄Even Santa needs a bit of recovery after a busy year of sleigh driving, chimney...
22/12/2025

🎄✨ Santa Called Into The Recovery Room ✨🎄
Even Santa needs a bit of recovery after a busy year of sleigh driving, chimney climbing, and gift delivering 🎅💪
So before the big night, he popped into The Recovery Room to loosen up and recharge!

As Christmas approaches, I just want to say a huge thank you to everyone who has supported me this year 🎄💚
Your trust, loyalty, and kind words mean everything. I’m so grateful for every booking and recommendation.
Wishing you all a very Merry Christmas and a healthy, strong start to the New Year ✨

Gerard
The Recovery Room – Sports Injury Massage

⚽️ Great to have Jackie Burns in at The Recovery Room yesterday!Northern Ireland international goalkeeper, former Mid Ul...
17/12/2025

⚽️ Great to have Jackie Burns in at The Recovery Room yesterday!

Northern Ireland international goalkeeper, former Mid Ulster Ladies player, and Calgary Wild FC No.1 getting some recovery work done while back home. Always class to see local talent doing big things on the world stage.

Best of luck for the season, Jackie 💪

16/12/2025

Back feeling tight, tired or tense?
A proper back massage can make all the difference.
Get booked in now and feel the relief 💆‍♂️💆‍♀️
📍 Pomeroy
📞 07368 918020

Are your hamstrings tired and sore? 🦵😣Don’t wait for the tightness to turn into an injury.A targeted sports massage can ...
09/12/2025

Are your hamstrings tired and sore? 🦵😣

Don’t wait for the tightness to turn into an injury.
A targeted sports massage can help release tension, improve mobility and get you training comfortably again 💪

📍 The Recovery Room, Pomeroy
📞 07368 918020
Book your recovery session today.

🖤 BLACK FRIDAY IS HERE! 🖤Buy One Massage, Get the Second HALF PRICE — only until midnight on 28th Nov!If you’ve been put...
27/11/2025

🖤 BLACK FRIDAY IS HERE! 🖤

Buy One Massage, Get the Second HALF PRICE — only until midnight on 28th Nov!
If you’ve been putting off booking… this is your sign.
Prioritise your recovery, your body will thank you later 💆‍♂️💚

📍 The Recovery Room, Pomeroy
📞 07368 918020

Slots will fill fast — message now to secure yours!

Back in pain?Book the massage.Feel the relief. 💆‍♂️💚📍 The Recovery Room, Pomeroy
26/11/2025

Back in pain?
Book the massage.
Feel the relief. 💆‍♂️💚
📍 The Recovery Room, Pomeroy

Address

16 Cavanakeeran Road
Pomeroy
BT702RD

Telephone

+447368918020

Website

Alerts

Be the first to know and let us send you an email when The Recovery Room posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Recovery Room:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category