The ADHD Yogi

The ADHD Yogi Dan | The ADHD Yogi
Certified to teach yoga… dangerously
200hr YTT + DDPY L1 Instructor
Helping rebels, overthinkers & fidgeters move and feel better

Pull up a chair it’s yoga time! 🪑On Wednesday 20th August, 10:30–11:30, I’ll be leading my first Chair Yoga class at .T...
18/08/2025

Pull up a chair it’s yoga time! 🪑
On Wednesday 20th August, 10:30–11:30, I’ll be leading my first Chair Yoga class at .

This one’s designed for everyone all ages, all abilities, no getting on the floor required. And the best part? It’s completely FREE as part of the Mill’s summer events.

Huge thanks to Queen’s Mill for letting me bring this to their summer programme can’t wait to see you there!

Struck a Crow Pose at the top of Mount Snowdon — because why not end July on a high (pun definitely intended).If I can d...
30/07/2025

Struck a Crow Pose at the top of Mount Snowdon — because why not end July on a high (pun definitely intended).
If I can do yoga on a pile of rocks in a cloud, you can definitely make it to class tonight.

Come for the movement, stay for the chaos, and leave feeling like a mountain goat in stretch pants.
Let’s finish the month strong.

📍 Queen’s Mill
🕡 6:30PM tonight
💥 Book on Momence or turn up ready to fly

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Pontefract
WF8

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