The Beauty & Fitness Rebels

The Beauty & Fitness Rebels level 3 sport massage and cupping therapist and specialises in injury rehab with 8 years experience

This is YOUR sign to book yourself in for some tlc ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
13/11/2025

This is YOUR sign to book yourself in for some tlc ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

This is your sign to book yourself in for some self care ✨✨✨
13/11/2025

This is your sign to book yourself in for some self care ✨✨✨

⸻🧠 How Stress Shows Up in Your Body 💥Stress isn’t just in your head — it shows up physically, too. Here’s how your body ...
12/11/2025

⸻

🧠 How Stress Shows Up in Your Body 💥
Stress isn’t just in your head — it shows up physically, too. Here’s how your body might be telling you it’s time to slow down 👇

⚡ Tight neck and shoulders
💢 Jaw clenching or headaches
🔥 Back tension (especially between the shoulder blades)
😣 Digestive issues or poor sleep
💤 Feeling constantly drained or heavy

Your body keeps the score — and stress often hides in your muscles before you even realise it.

💆‍♀️ Regular massage helps release built-up tension, improve circulation, and reset your nervous system so you can breathe and move freely again.

📍Book your next session at Rebels Sports Massage Therapy and give your body the break it deserves.

10/11/2025

I have some availability this week 🤘🏻

These won't be around long so now is your chance to grab a slot!

07/11/2025

Have you made your reservation for your massage?

The table is ready and waiting and I have a few slots that are available next week!

05/11/2025

I've had a few of you ask if they can get a hoody like mine the answer is yes!

They're all printed by and Lee gets them done usually within a day or two!

£25 available in all sizes

04/11/2025

We now have a Google review plate 🤘🏻

Please when you come to your appointment take literally 2 seconds to scan the QR code and leave me a Google review 🙏🏻

All reviews help me build my business up even more and I can't do this without your help and support

Your support means the world to me

31/10/2025

Hahahha this is brilliant


Our bodies are brilliant

30/10/2025

Let's get your body on the road to recovery with some tlc.

24/10/2025

Just going through my socials and realising that people have left me some AMAZING reviews! 😍😍😍

Thank you all so much you really are all the best and keep pushing me to work harder to give you guys my all 🫶🏻

Did you know that for every one of you that rebooks, leaves me a good review , recommends me to others, sings my praises...
22/10/2025

Did you know that for every one of you that rebooks, leaves me a good review , recommends me to others, sings my praises , brings me little presents , it makes me love my job more and more every week. 🫶🏻

I appreciate you more than you will ever know 💝

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Pontefract

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