Chandini Yoga

13/02/2026

Hey Fam, Tiberius here. A secret to happiness isn’t some huge breakthrough moment. It’s learning how to stay excited about the small things. Your playlist on the way to work. Your morning coffee. A random sunset. A message from a friend. A quiet walk. Those “little” moments are actually the fabric of your life.

When you slow down enough to appreciate them, everything shifts. You stop chasing happiness somewhere in the future and start living it right now. Gratitude turns ordinary days into meaningful ones.

Romanticize your life. Celebrate the simple things. Choose a life that excites you in the small details, not just the big milestones.

13/02/2026

Yoga can look beautiful and still be disconnected.

Because the real practice is the relationship you’re building with yourself in the middle of effort.

Honesty is noticing what’s true in your body today.
Breath, stability, sensation, boundaries.

Effort is showing up without forcing an image.
Without skipping the signals.
Without negotiating with your integrity.

You can fake a shape.
You can’t fake presence.

And over time, the body always tells the truth.

09/02/2026

Can I add

Walking over someone else's yoga mat.

08/02/2026

Based near Doncaster, Susie provides personal and class fitness training sessions. Face to face and online Spin, Kettlebells, HIIT, Core and personal training plans.

08/02/2026

Yoga this week......

06/02/2026

Plan to build padel courts at Pontefract squash club approved

03/02/2026

03/02/2026

Life is fast.

You don't need to be.

Facebook royalties won't let me use the song I wanted 😔)

02/02/2026

I need a van 🚚

02/02/2026

Happy February.

We made it through January!

Come practice with me at Pontefract Squash & Leisure Club

01/02/2026

Evening! Hope you’ve had a great weekend - we’ve certainly had some better weather! ☀️

Now is a good time to plan and book your fitness schedule for the coming week before the chaos of the week starts in the morning!

Classes as normal this week - book on via my website (link in the comments). Message me if you want to book a 1-1 session or purchase one of my class or PT bundles.

Looking forward to seeing you this week and helping build your strength and fitness and making progress towards your goals 💪💪.