A Tranquil Soul

A Tranquil Soul Offering a range of holistic treatments for the mind, body and soul ✨ A Tranquil Soul Holistic Therapies for the mind, body and soul. Love and peace
Amy

I have a passion for helping others feel better and be able to function at the highest level. I believe that you can achieve this through holistic therapies, lifestyle changes and knowledge of your energy systems and how you can unblock and balance them. I offer a range of wonderful healing treatments which are provided in the Zen Den I also provide a range of packages which combine 2 or 3 treatments in one creating an indulgent experience in the Zen den. You can find all packages and treatments over on my website www.atranquilsoul.co.uk. I offer meditation teaching and run various workshops which can be found on my website. Please read more information by heading over to my website.

One of things I really love about the work I do, is the variety it offers. This week has truly been wonderful, I’ve been...
27/03/2026

One of things I really love about the work I do, is the variety it offers.
This week has truly been wonderful, I’ve been busy with a whole range of appointments from 121 yoga session at a clients beautiful home, massages and healing in my treatment space, tarot readings video call and face to face. I’ve had a whole range of client ages too youngest been 8 years old.

I’ve had regulars, old faces coming back to see me and new clients. It honestly makes my heart full seeing you all and offering my services to you.

I’ve been busy working on my new business venture too which I am loving! Can’t wait to share the products with you all soon 👌🏻✨

A positive, productive week makes me a very happy lady 😍

Happy Friyay! And have a wonderful weekend ☀️✨

25/03/2026

Sometimes we don’t realise we are stressed. With the fast paced world we live in we just keep on going.

Life often is fast paced and there are a lot of things we need to do.

Stress causes many health issues, both physically and mentally. Burn out is a real thing and a lot of people are suffering with it.

Take control of your stress and use techniques to help reduce the daily stress you have. Meditation, nature, walking, sunshine, yoga, been around people who light you who are free things we can all access.

Massage, healing and even a tarot reading all can help reduce stress you experience in your mind, body and soul.

I am here for you whenever you need to make your appointment to relax, realign and rebalance ❤️

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The Tranquility Circle 😌 Join me on Monday 30th March for a live guided meditation 🌙Release stress, find clarity, and st...
23/03/2026

The Tranquility Circle 😌

Join me on Monday 30th March for a live guided meditation 🌙

Release stress, find clarity, and step into your week feeling centered and peaceful.

🕗 When: Monday 30th March
📍 Where: via Teams video call
💫 Open to all levels – just bring yourself, you don’t need any prior experience of meditating.

✨Start Your Week with Calm ✨

If you would like to join us on the 30th then it’s £8 to join.

Meeting details will be sent out prior to the event. You will need to have the Microsoft Teams app.

The Pisces New Moon arrived early hours of this morning. This is at a powerful turning point in the cosmic year. As we m...
19/03/2026

The Pisces New Moon arrived early hours of this morning. This is at a powerful turning point in the cosmic year.

As we move into the Spring Equinox on the 20th and the festival of Ostara, day and night come into perfect balance, symbolising renewal, growth, and new life.

Pisces, the final sign of the zodiac, invites us to release the past, trust our intuition, and close old chapters with compassion.

As the Sun moves into Aries, we enter a brand new astrological year — a time of fresh starts, courage, and inspired action.

This is a moment to let go, set intentions, and welcome the energy of new beginnings. 🌙✨

A big week with shifts happening. A time for your rebirth from the winter months ☀️🌱




Who’s joining me tomorrow for our weekly yoga and meditation class ✨🙏🏻All levels welcome, bring your mat and blanket and...
16/03/2026

Who’s joining me tomorrow for our weekly yoga and meditation class ✨🙏🏻

All levels welcome, bring your mat and blanket and come create some inner peace & calm 🥰

9.30 -10.45 at freedom to dance studio, Castleford.

Booking update… Please read the slides. Unfortunately due to a rise in clients not showing for their appt, cancelling la...
15/03/2026

Booking update…
Please read the slides.

Unfortunately due to a rise in clients not showing for their appt, cancelling last minute and a lot of appointments being made then cancelled I’m having to now enforce taking a £10 deposit upon booking.

For my regular clients that are very organised and like to get their appts booked in advance then please speak to me directly to make your bookings. You wont need to make the deposit for your bookings 👌🏻❤️

A reminder of my cancellation policy.

Appointments cancelled with less than 24 hours notice you will be required to pay 50% of the cost of your treatment.
No shows - future bookings I will request full payment of your treatment.

Thank you all for your support as always I am forever grateful ☺️

12/03/2026

✨ Massage Treatments at A Tranquil Soul ✨

Which one does your body need right now?

Relax • Restore • Release

 🌿 Swedish Massage

Perfect if you need to relax and unwind.

Benefits:
• Reduces stress and anxiety
• Improves circulation
• Relaxes the nervous system
• Leaves you feeling calm and refreshed

Ideal for: First time massage clients or anyone feeling overwhelmed and tense.

💪 Deep Tissue Massage

Targets tight muscles and stubborn knots.

Benefits:
• Releases deep tension
• Helps with muscle pain and stiffness
• Improves mobility and posture
• Great for chronic tightness

Ideal for: Active people or anyone with ongoing muscle tension.

🔥 Hot Stone Massage

Warm stones melt tension away.

Benefits:
• Deep muscle relaxation
• Improves blood flow
• Eases muscle stiffness
• Deeply calming and grounding

Ideal for: Anyone holding stress in the back, neck or shoulders.

✨ Your body deserves care ✨

Which massage is calling you?

Book your treatment at
A Tranquil Soul

I’ve been working with a new spread to my readings lately.The Celtic Cross is one of the most well-known and powerful ta...
11/03/2026

I’ve been working with a new spread to my readings lately.

The Celtic Cross is one of the most well-known and powerful tarot layouts. It’s often used when you’re seeking deep insight into a situation, especially when life feels uncertain, complex, or full of choices.

Using 10 cards, it explores the current energy around you, the challenges you may be facing, influences from the past, and potential paths ahead. It also reveals subconscious feelings, outside influences, and your hopes or fears connected to the situation.

This spread is ideal when life feels complex or when you need clarity, guidance, and a wider perspective on what’s unfolding.

Rather than simply predicting the future, the Celtic Cross helps you understand the bigger picture and the energies shaping your path. 🔮✨

Want a reading?
I can do in person or remotely. Get in touch to book yours 🔮

✨ Start Your Week with Calm ✨Join me on Monday 16th March for a live guided meditation 🌙Release stress, find clarity, an...
08/03/2026

✨ Start Your Week with Calm ✨

Join me on Monday 16th March for a live guided meditation 🌙

Release stress, find clarity, and step into your week feeling centered and peaceful.

🕗 When: Monday 16th March
📍 Where: via Teams video call
💫 Open to all levels – just bring yourself, you don’t need any prior experience of meditating.

The Tranquility Circle 😌
This will be monthly fully guided meditation event.

If you would like to join us on the 16th then it’s £8 to join.

Meeting details will be sent out prior to the event. You will need to have the Microsoft Teams app.

05/03/2026

Tight legs can cause more problems than you might think.

When muscles like your calves, hamstrings and hip flexors are tight, they start pulling on the joints they attach to. This can put extra strain on your knees, affect your hips and even lead to lower back pain.

It can also change your gait — the way you walk — causing your body to compensate and creating even more tension over time.

Sometimes the pain isn’t where the problem starts… it’s just where the body is feeling the knock-on effect.

Keeping your legs mobile with stretching, movement and bodywork can make a huge difference to how your whole body feels. ✨

Not everyone is clapping when you win.Some people are quietly waiting…Waiting for you to trip.Waiting for you to fall.Wa...
04/03/2026

Not everyone is clapping when you win.

Some people are quietly waiting…
Waiting for you to trip.
Waiting for you to fall.
Waiting for the moment you feel small enough for them to feel bigger.

And when it happens?
They laugh.
They mock.
They whisper.

But here’s the truth — people who wait for your downfall are already operating from a low place.

Holding grudges.
Collecting old stories.
Replaying past versions of you.

That energy is heavy. It lowers your vibration. It keeps you stuck in resentment instead of expansion.

You, however, don’t have to meet them there.

You can choose growth.
You can choose softness.
You can choose to rise without dragging anyone down.

Being kind doesn’t mean being weak.
It means your spirit is too evolved to entertain bitterness.

Let them watch.
Let them talk.
Let them wait.

Meanwhile, you keep healing.
Keep shining.
Keep moving with integrity.

Because a high vibe life is built on grace — not grudges. ✨

So here’s a big 🖕 to those that like to see others fall.

I’ll hold my head high, keep growing and keep being me 🤗

03/03/2026

The Worm Moon is rising… and this one carries the sacred precision of a Virgo Moon 🌾♍

This isn’t just any full moon.
We are in Pisces season ♓ – the realm of dreams, intuition, and the unseen.
But the Moon sits in Virgo – grounding, cleansing, organising, refining.

Water and Earth.
Mystic and Healer.
Spirit and Service.

Virgo asks:
✨ Where are you over-giving?
✨ What habits are draining your energy?
✨ What needs cleansing — physically, emotionally, spiritually? ♍️

Address

The Hidden Gem 4 Belks Court
Normanton
WF81DF

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 4pm
Saturday 10am - 4pm

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Our Story

Hi, I’m Amy a fully qualified Holistic Therapist and Reiki Master.

A Tranquil Soul was established in 2017 and is growing into a wonderful company which is helping to spread the word on the importance of self care, finding balance in life and helping people find their happiness.

I offer a range of treatments which help promote deep relaxation, bring balance and peace to the mind, body and soul. I lead meditation groups, host a monthly group - Spiritual Transition Tribe and hold various events throughout the year. I advertise these on my social media and website.

I use all vegan products and offer a real personalised, friendly service. I aim to give all my clients a truly relaxed experience, where you leave feeling refreshed, recharged and more balanced.