Safe hands massage therapy

Safe hands massage therapy Level 3 sports massage therapist

Desk workers — this is for you 👇Sitting for most of the day might not feel demanding, but your body tells a different st...
20/04/2026

Desk workers — this is for you 👇

Sitting for most of the day might not feel demanding, but your body tells a different story.

Tight shoulders.
A stiff neck.
That constant ache in your lower back by the end of the day.

It builds up slowly — and stretching or a quick posture fix doesn’t always solve it.

That’s because the issue isn’t just how you’re sitting… it’s the tension your muscles are holding onto over time.

Targeted massage can help release that built-up tightness, improve how your body moves, and stop those daily aches from becoming something more persistent.

You don’t have to just “put up with it” because of your job.

If this sounds like you, this is your sign to do something about it.

Just a little thank you to all my clients⭐I really appreciate every single person who books in, supports the business an...
15/04/2026

Just a little thank you to all my clients⭐

I really appreciate every single person who books in, supports the business and trusts me with their treatment. It genuinely means a lot.

I’m lucky to do a job I enjoy every day, helping people feel better and take care of their bodies — and that wouldn’t be possible without the support from you all.

Looking forward to continuing to help more of you over the coming months.

Thank you for supporting Safe Hands Massage Therapy 🤝

Book on Treatwell now: https://widget.treatwell.co.uk/place/safe-hands-massage/

Reviews like this mean a lot. 🙌Before every treatment, I always take the time to understand what someone is dealing with...
13/04/2026

Reviews like this mean a lot. 🙌

Before every treatment, I always take the time to understand what someone is dealing with so the session is tailored to what they actually need — not just a one-size-fits-all massage.

Really appreciate Lorraine taking the time to leave this on Treatwell after her deep tissue massage.

If you’ve been thinking about getting treatment but haven’t booked yet, this is your reminder that the right treatment can make a real difference.

If you’ve been putting it off, now’s a good time to book.

Had my good mate  in yesterday for a rub darnTrains hard all the time, puts his all into his training and is consistent ...
10/04/2026

Had my good mate in yesterday for a rub darn

Trains hard all the time, puts his all into his training and is consistent in everything he does!

Came in for a flush out and some tension relief in his legs

Great bloke always full of conversation and very well mannered

Can’t wait for the next one mate!

Be honest… when was your last massage? 🤔Last month?Last year?Or are you one of those people who says “I probably should ...
08/04/2026

Be honest… when was your last massage? 🤔

Last month?
Last year?
Or are you one of those people who says “I probably should book one” every week? 😅

It’s easy to put it off, but if you’re waking up stiff, stretching all the time or feeling tight by the end of the day, your body might be trying to tell you something.

A bit of maintenance can go a long way.

If it’s been a while, now might be a good time to sort that out. Get in touch➡️ https://widget.treatwell.co.uk/place/safe-hands-massage/

A lot of people wait until something really hurts before booking a massage. But usually, that’s your body’s last warning...
06/04/2026

A lot of people wait until something really hurts before booking a massage. But usually, that’s your body’s last warning sign. ⚠️

Ongoing tightness, waking up stiff, or constantly needing to stretch can all be signs that your body needs a bit of attention.

Getting treatment earlier can help keep you moving comfortably and stop small issues turning into bigger ones. 💪

Looking after your body shouldn’t have to wait until you’re in pain.

If you’ve been putting it off, this might be your sign to get yourself booked in 📅 Get in touch or book on Treatwell here: https://widget.treatwell.co.uk/place/safe-hands-massage/

05/04/2026

Need to stop letting Summer come up with the content ideas 😂

04/04/2026

Open 10-4pm tomorrow in place of Monday!

Training hard, working long days or just always on the go? 💪It’s easy to forget that recovery is just as important as ev...
02/04/2026

Training hard, working long days or just always on the go? 💪

It’s easy to forget that recovery is just as important as everything else you’re doing. When your body doesn’t get the chance to recover properly, muscles can stay tight, movement can feel restricted and little niggles can start to build up.

That’s where sports massage can really help — giving your muscles the chance to loosen up and helping you feel better moving day to day.

Looking after your body now can make a big difference later.

If you’ve been feeling tight or run down lately, it might be time to get yourself booked in.

🌐 https://widget.treatwell.co.uk/place/safe-hands-massage/

30/03/2026

The skits keep on coming

Life gets busy, and sometimes your body just needs the chance to slow down💆‍♂️A relaxation massage is a gentle, flowing ...
30/03/2026

Life gets busy, and sometimes your body just needs the chance to slow down💆‍♂️

A relaxation massage is a gentle, flowing treatment designed to ease stress, release built-up tension and help you properly switch off. It’s not just about muscles — it’s about giving your mind and body the space to reset.

If you’ve been feeling run down, tense or just in need of some time to unwind, this could be exactly what you need. ✨

Take some time for yourself and book your relaxation massage.

Click here: https://widget.treatwell.co.uk/place/safe-hands-massage/

Stretching regularly but your back still feels tight? It’s more common than you think.Sometimes tightness isn’t just abo...
25/03/2026

Stretching regularly but your back still feels tight? It’s more common than you think.

Sometimes tightness isn’t just about flexibility — it can be caused by built-up muscle tension, overuse, or not enough recovery.

That’s where targeted treatment can help. Sports massage and deep tissue work focus on the areas that need attention, helping to release tension and improve how your body moves.

If your back keeps feeling the same despite stretching, your muscles might need a bit more support.

Take care of your back before it turns into something more uncomfortable, get in touch → https://widget.treatwell.co.uk/place/safe-hands-massage/

Address

The Wellness Hub
Pontefract
WF81FG

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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