Safe hands massage therapy

12/03/2026

Stiff in the morning.
Tight by the evening.
Stretching constantly but the relief never lasts.

If you’re waking up feeling restricted or ending the day with heavy, uncomfortable muscles, it could be a sign of built-up tension.

Sports massage or deep tissue massage can help reduce muscle tightness, improve mobility and support recovery — especially when stretching alone isn’t enough.

Don’t ignore it.

📩 DM to book your appointment.

Or click the link to book on Treatwell: https://widget.treatwell.co.uk/place/safe-hands-massage/

09/03/2026

Almost 3 years ago, I suffered a pretty heavy back injury that plagued me on and off for almost 2 years.

18+ months of waking up not knowing if I’d be able to walk that day.

18+ months of waking up not knowing if I would be in that much pain that I would be reduced to tears.

18+ months of being miserable, depressed and just wanting it all to end.

11 months ago I had spinal surgery to reduce the pressure my discs were putting on my spinal cord and for the first time in almost two years, I was pain free.

Ever since it’s been rest, rehab and caution.

But now I’m getting back into the swing of life, training consistently, improving day by day.

I’m now able to get through full sessions with my coach .mma pain free (albeit a bit stiff and slow still 😂)

It’s good to finally feel like I’m moving forwards.

Couldn’t thank everyone enough for the support they’ve given me, my family, my partner, my friends during all this period, but it feels like I’m now seeing the light at the end of the tunnel.

If you want to get into MMA .mma is your man down at .leeds! An absolute genuine bloke with so much patience and understanding

09/03/2026

"Listened to exactly what I needed and gave me some great advice in the process about training. Lovely guy will be back!" ⭐

This is exactly why I do what I do. Every session is tailored to the individual — I take the time to understand your concerns, focus on the areas that need it most, and adjust treatment to suit you.

Whether it’s tight muscles, post-training recovery, or everyday tension, my goal is simple: to help you feel better, move easier, and maintain your wellbeing. Professional, personalised care makes all the difference.

Book your session today and experience results-driven massage therapy.

Get in touch to book your appointment now!

Or click the link to book on Treatwell: https://widget.treatwell.co.uk/place/safe-hands-massage/

05/03/2026

Not gunna lie she put me on the spot and caught me off guard in 1 video 😂

04/03/2026

What makes Safe Hands Massage Therapy different?✨

Every session is tailored to you. I take the time to listen, assess your body, and focus on the areas that need it most.

Whether it’s sports massage, deep tissue, or relaxation, my goal is simple: to help you feel better, move easier, and maintain your wellbeing.

With a background in fitness, I can also offer guidance and tips to support your recovery beyond the massage table — because your results matter🏋️‍♂️

Experience professional, personalised care that puts your body first. Book your massage appointment now!

Drop us a message for more advice or to get booked in!

03/03/2026

Hard life being a massage therapist and not being able to massage yourself 😥

02/03/2026

⭐ 5-Star Service – Don’t just take it from me… take it from my (very) happy clients!

A huge thank you to everyone for the kind reviews — your feedback means the world and reminds me why I do what I do. 🙏

Whether it’s sports massage, deep tissue, or relaxation massage, every session is tailored to your needs to relieve tension, improve mobility, and help you feel your best.

Secure your appointment today and give your body the care it deserves📅

Get in touch to book your appointment now!

Or click the link to book on Treatwell: https://widget.treatwell.co.uk/place/safe-hands-massage/

25/02/2026

Working Hours – Safe Hands Massage Therapy

I'm here to help you feel your best! Check out our opening times🕘

Message to book your session and start your recovery today!✉️

Or click the link to book on Treatwell: https://widget.treatwell.co.uk/place/safe-hands-massage/

24/02/2026

Bad edits but great therapy

23/02/2026

At Safe Hands Massage Therapy, we provide tailored treatments to suit your needs:

🏃‍♂️ Sports Massage – Targeted for performance, recovery, and muscle tension from training or sport.
🤲 Deep Tissue Massage – Focused on releasing long-standing tension and tightness in deeper muscle layers.
🌿 Relaxation Massage – Gentle, flowing techniques to reduce stress, ease tension, and help you feel calm and restored.

Whatever your goals, every session is personalised to help you feel better, move easier, and support overall wellbeing.

Get in touch to book your appointment now!

Or click the link to book on Treatwell: https://widget.treatwell.co.uk/place/safe-hands-massage/

21/02/2026

Why I became a massage therapist

l've worked in the fitness industry for a number of years, and through a lot of my own personal injuries and recovery needs, started to develop a love for the recovery side of fitness

Helping people recover from their training and get them a step closer towards their goals is such a big motivator for me

But it's not just all about fitness

I see people living their everyday lives, working the 9-5 grind, and coming home with neck and back pains from being behind a desk far too long

And the main shocker for me is that these people don't know how beneficial a massage treatment is to improving their quality of life

I'm here to improve your quality of life and get you feeling better, so the 9-5 doesn't feel like a grind anymore

12/02/2026