19/12/2025
✨ Pilates Is Back – Stronger, Healthier You Starts Here! ✨
Kick off 2026 feeling strong, flexible, confident, and pain-free 💪
Our highly popular 6-Week Physio-Led Matwork Pilates Block is back—and spaces are very limited!
This isn’t a standard Pilates class. Every session is expertly led by a qualified Physiotherapist, ensuring exercises are performed safely, correctly, and effectively—so you get real results you can feel.
Perfect if you want to:
✔ Build core and back strength
✔ Improve posture, balance, and movement
✔ Reduce aches and pains
✔ Prevent or manage injuries
✔ Move with confidence in everyday life
📅 Starts: Monday 12th January 2026
⏳ Duration: 6 weeks
💷 Investment: £80
📍 Location: Minsthorpe Sports & Fitness
⚠️ Only 8 spaces available – booking is essential!
Small group sizes mean personalised guidance and maximum results.
✨ Invest in your body. Feel the difference.
Message now for more information and to secure your place!
