02/11/2025
Great to be back out on the pitch after a long lay-off through injury — and even better doing it while supporting a brilliant cause. 💙⚽️
This month, it’s all about Movember — raising awareness for men’s health, both physical and mental. Getting back playing has reminded me how important movement, recovery, and connection really are.
As someone who works in sports massage, I see first-hand how looking after your body can have a huge impact on your wellbeing. Whether it’s recovering from an injury or just managing the day-to-day stresses, making time for your health is so important.
Let’s keep the conversations going, support each other, and move for a good cause. 💪
