LB Sports Massage Therapy

LB Sports Massage Therapy Qualified Sports Massage Therapy

January always feels a bit… long 😮‍💨Dark mornings, cold sessions, heavy legs.Maybe you’ve been training hard.Maybe you’v...
02/02/2026

January always feels a bit… long 😮‍💨
Dark mornings, cold sessions, heavy legs.

Maybe you’ve been training hard.
Maybe you’ve been pushing through instead of properly recovering.

As we head into spring, now’s the perfect time to recharge the batteries 🔋
Just one sports massage session can help:
• Ease tight, overworked muscles
• Improve mobility & circulation
• Speed up recovery
• Leave you feeling fresher, lighter, and ready to go again

Think of it as maintenance — not a luxury.
Your body’s been working hard… it deserves it 👊

Spring energy starts with looking after yourself 🌿
DM to book.

Struggling with tight muscles, niggles, or recovery after training?Here are my sports massage appointments available thr...
25/01/2026

Struggling with tight muscles, niggles, or recovery after training?

Here are my sports massage appointments available throughout the week to help you move better, recover faster, and stay injury-free.

✔️ Muscle tightness & soreness
✔️ Injury prevention & rehab
✔️ Training & match recovery

🗓 Available slots shown above
📩 DM now to book

Appointments go quickly — don’t leave it until the pain forces you to 👊🏼

19/01/2026

Pay day still feels a million miles away after Christmas? 😩
Training, work, and day-to-day life starting to catch up with you… but you know your body needs that reset?

Here’s a deal you don’t want to miss 👇
January Sale
💷 £20
⏱ 45-minute Sports Massage

Available for one week only (19/01 – 24/01)
Perfect chance to recover, reset and get yourself feeling right again.

📩 DM to book – limited slots available.

If you’ve ever thought ‘I need a massage but I’m not sure about the cost’… this one’s for you 👆A sports massage costs le...
19/01/2026

If you’ve ever thought ‘I need a massage but I’m not sure about the cost’… this one’s for you 👆

A sports massage costs less than what most of us spend in a month on coffees, takeaways or little day-to-day extras — but the difference is, this actually gives something back to your body 🧠💆‍♂️

Less aches. Better movement. Better recovery.
Sometimes prioritising yourself is the cheapest investment you’ll make.

Message to get booked in 🗓️✨

Did you know? ⭐️You can leave a review on my Google page.Huge thanks to anyone who’s been in before and can take a minut...
15/01/2026

Did you know? ⭐️

You can leave a review on my Google page.
Huge thanks to anyone who’s been in before and can take a minute to support 🙌

Link below 👇

https://share.google/W5WwEhpRcdkSzrL6Z

Career paths aren’t always straight lines, and that’s okay.I graduated in 2017 with a degree in Sports Coaching, full of...
14/01/2026

Career paths aren’t always straight lines, and that’s okay.

I graduated in 2017 with a degree in Sports Coaching, full of ambition but unsure what direction to take next.

In 2018, I travelled to Australia for seven months — an incredible life experience — but when I returned, I found myself falling in and out of love with the work I was doing. Something didn’t quite fit. It didn’t align with my lifestyle, my passion for sport, or my drive to help others develop.

Being out injured and away from the football pitch as a player — following an ACL injury in April 2024 — gave me time to reflect and reassess what I really wanted from my career. During that period, I decided to learn a new skill and retrained as a Sports Massage Therapist — not as a sudden pivot, but as a natural extension of wanting to support people, performance, and recovery.

Alongside this, I’ve continued coaching both cricket and football, which remains a huge part of who I am and what I enjoy most.

Am I the finished article?
Not at all.

I’m keen to keep improving, learning new skills, and exploring further education and opportunities. If you’re in sport, performance, wellbeing, or development — or simply on a similar journey — I’d love to connect, share ideas, and see what opportunities are out there.

If you’re feeling unsure or stuck right now, don’t worry. Careers evolve, paths change, and everything happens for a reason.

New year, new goals 💪You’ve been training hard since the beginning of the new year, pushing for those targets… but have ...
11/01/2026

New year, new goals 💪

You’ve been training hard since the beginning of the new year, pushing for those targets… but have you gone in a bit too heavy? 😅
Aches, tight muscles, that familiar back-to-work stress creeping in?

Now’s the perfect time to book in for a sports massage and get your body back feeling right — whether it’s recovery, injury prevention, or just some much-needed reset.

📅 Plenty of slots still available this week
📩 DM to book

Train smart. Recover smarter. 👊

When I first started my business, I’ll be honest — it was tough.Like many small business owners, there were moments of d...
09/01/2026

When I first started my business, I’ll be honest — it was tough.

Like many small business owners, there were moments of doubt, quiet days, and plenty of learning curves along the way. But recently, things have started to shift. I’m now seeing a steady flow of different clients coming through the door, and it’s been incredibly rewarding to see the trust people are placing in me and my work.

One thing I’ve noticed is that many of us are happy to spend money on things that help us switch off mentally — alcohol, takeaways, nights out, especially around busy periods like Christmas. And don’t get me wrong, that downtime is important.

But how often do we invest in our bodies the same way?

Sports massage isn’t just for elite athletes. It’s for anyone dealing with tightness, aches, stress, poor recovery, or simply wanting to move and feel better day to day. It helps improve circulation, reduce muscle tension, aid recovery, and ultimately allows your body to perform at its best — whether that’s in sport, at work, or just keeping up with everyday life.

Your body works hard for you every single day. Investing in its recovery isn’t a luxury — it’s part of looking after yourself.

Grateful for everyone who has supported the journey so far. Excited to see what’s next. 💪

Last remaining appts for this week 🤝💆‍♂️
08/01/2026

Last remaining appts for this week 🤝💆‍♂️

✨ 2026 Bookings Now Open ✨New year, new goals, new events on the horizon 💪Whether you’re training, competing or just wan...
06/01/2026

✨ 2026 Bookings Now Open ✨

New year, new goals, new events on the horizon 💪
Whether you’re training, competing or just want to move and feel better, sports massage can help you stay on track in 2026.

✔ Reduce muscle tightness
✔ Improve mobility & recovery
✔ Support performance & prevent injury

If you’ve got goals to hit or events coming up, now’s the time to get booked in.

📅 2026 diary open — DM to secure your slot.

Address

South Elmsall
Pontefract

Telephone

+447710472986

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