Eve's Pole dance and Yoga

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Eve's Pole dance and Yoga

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Unique and beautiful pole and yoga studios in Pontypool, Monmouth and Blackwood. ❤️

Master beautiful and elegant pole fitness with us. 😍
Classes every day.🙌

Www.evespoleandyoga.co.uk

23/11/2025

A new week means fresh chances to move, stretch, and grow 💫

Whether you’re joining us for pole, yoga, or both, every class is designed to help you feel stronger, more grounded, and connected.

Check the timetable, book your spot, and let’s make this week one to remember 🧘‍♀️

👉 www.evespoleandyoga.co.uk

21/11/2025

How do you make your even better? 😉💪👇

You might get into it, but you still don't look like a pro?
Maybe work on hip mobility and flexibility or your technique is not spot on 🤔

Hopefully, these tips will help you 😊😘

19/11/2025

Ever wondered what a Pole Flow class looks like with epYc? Or thinking of joining but still a bit unsure? 😁

No matter your experience level or flexibility, you’ll learn loads along the way – and with our small class sizes, you’ll get plenty of one-to-one attention too ✨

You don’t need heels, but knee pads are essential. We’ll guide you step by step and help you build strength, flow, and confidence👌😉

Pay-as-you-go and membership options available in all our studios.

📍 Book your spot now:
👉 www.evespoleandyoga.co.uk

17/11/2025

Your pole goal is ?😁
How's your hip and shoulder mobility? 😉👇

In my experience, 90% of my clients couldn't do this move because of the lack of mobility in their joints. By the time we learn this trick, the grip and technique are fantastic, but the leghook is not happening 🙊

Make sure you pay attention to flexibility and mobility training as well. Unfortunately, being strong is not enough for pole fitness 💁‍♀️

Good news, my No Pole, No Problem online program is specifically designed for pole dancers. These sessions help my clients in our studios, so these will definitely help you, too 💪❤️

Address

Crane Street
Pontypool
NP46LY

Website

http://www.evespoleandyoga.co.uk/

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