11/02/2026
So often the words healing and transformation are used as if theyโre some kind of spiritual nuance โ a magical experience with an even more magnetic, effortless outcome.
But let me gently reassure you of thisโฆ
This path is not for the faint of heart.
And in my own lived experience โ and in the experiences of those Iโve held space for โ it is rarely a path you consciously choose.
Itโs more as if your soul calls you toward it
before your body has even had time to catch up.
For many, this journey is initiated by a deeply emotional life event.
The death of a loved one.
Heartbreak.
Divorce.
The loss of identity.
A grief that arrives through many different doorways.
And itโs not a quick fix.
Healing is not a straight line or a single method.
Itโs a layered, compounded unfolding - shaped by self-exploration, reflection, practices, tools, and truths that slowly reveal themselves.
What supports one person may not support another.
This path asks you to learn how to breathe through the quiet phases. To wait out the silences where nothing appears to be happening. And to trust them just as much as the moments of momentum, clarity, and rapid change.
Itโs piecing together a new puzzle โ slowly, imperfectly โ until one day, you begin to see a picture that finally fits your soul.
Nothing new is being added to you.
This is ancient wisdom that has always lived within.
Youโre simply learning how to uncover it, trust it, and embody it ๐คโจ
Sending all my love to anyone who is on their own journey of healing and returning to their own inner light
Ceri x x
