Karen James Health & Wellbeing Pontypool

08/11/2025

08/11/2025

Our first soundbath for 2026 🎶🎶 will be Friday 20th February 2026 🙂🎶at St John's Church and community centre Wainfelin Pontypool.
Our November soundbath event is now fully booked. Look forward to seeing everyone soon 🎶🙂💚🎶

31/10/2025

I'll be popping along to Polarity wellbeing.co.uk. for a soundbath on Sunday 9th November 5-6pm 🙂🎶.
If you enjoy these,why not check out the website and book your spot 🙂🎶💚.
Such a beautiful space 🤩💚🎶

24/10/2025

Meditation and yoga class every Monday night 6-7pm at St John's Church and community centre Wainfelin Pontypool. £7.00per person. No need to bring anything except yourself. Beginner friendly 🧘🙂.

Yoga fusion every Saturday morning at Blaenavon ALC 10-11 am. £7.00per person. This class combines flowing asanas,yoga drills to build flexibility and strength,fused with QI meditation and movements for QI cultivation and healing 🧘🙂

15/10/2025

Gift vouchers are the perfect way to show someone you care 💞. Can be made for any monetary amount.
Perfect for birthday's 🎉🥳, Christmas 🎁🎄 Anniversaries 🎉🥂🍾. Available for purchase at the practice 🙂

08/10/2025

Ladies why not treat yourself to a relaxing, gentle back, shoulder and neck massage £15 for 30 minutes 🙂💚👐. Lovely cosy, home based practice.
Or why not try a lovely, relaxing lower leg and foot massage £15 for 30 minutes.
Drop me a message for more information or to book some well deserved "me time" 🙂💚

08/10/2025

Meditation and sound bath at Blaenavon ALC Friday 17th October 6-7pm 🎶. £7.00per person 🎶. No need to book, just turn up. Please bring a fluffy blanket and pillow to snuggle into. Warm comfy clothes are advised 🎶🙂🎶

22/09/2025

If you enjoy my meditation and sound bath,🙂🎶. You might like to know that I'll be popping along to Polarity Wellbeing in Cwmbran on Sunday 5th October at 5pm.
Please go to Polaritywellbeing.co.uk website to book 🎶🙂🎶 ,scroll to what's on 🙂

31/08/2025

Ladies feeling a little tired after the summer holidays 🤔. Why not treat yourself to a bit of "me time".❤️
How about a lovely relaxing back, shoulder and neck massage. £15 for 30 minutes.
Or how about a lower leg and foot massage .£15 for 30 minutes.
Drop me a message to book or for more information 🙂💚

23/08/2025

I know a lot of people have asked me to let them know in advance of the upcoming meditation and sound baths for this year.🙂🎶.

Friday 19th September 6-7pm at Blaenavon ALC £7.00 per person & Friday 17th October 6-7pm 🎶. No need to book in advance.

Friday 28th November at St John's Church and community centre Wainfelin Pontypool £10 per person 🎶. Booking is essential for this one. Only 8 spaces left. 🙂🎶