16/12/2025
Experiencing bladder, bowel, or pelvic floor symptoms? You’re not alone - help is available.
getUBetter is your free, local NHS-approved app designed to help you manage pelvic health concerns safely and confidently at home.
With getUBetter, you’ll have access to:
✨ Personalised self-management support
💪 Pelvic floor and core exercises
🧘♀️ Guidance on movement, lifestyle and wellbeing
💬 Trusted NHS-approved information and reassurance
Take control of your pelvic health — start your recovery journey today with getUBetter.
Download here
The app was wonderful- really clear, simple exercises plus reassurance that everything was going ok. I found the status updates really helpful - and good to know how the injury would progress.