Contented Sole Reflexology

24/04/2026

And breathe ...
Another busy week with no time for you. Take an hour out of your day and try a reflexolgy treatment. Never tried it before, give it a go you won't regret it. All you have to lose is your socks 🧦.
£30 Contented Sole Reflexology in Efail Isaf cf38 1aa.
Message here or on
07988 07988 955507

20/04/2026

20/04/2026

Hi ladies a bit more information on the Menopause Wellness retreat with Themenopausewellnesscoach
I’ve got a date pencilled in off the 14th June at 4pm.
For those of you who expressed an interest , please get in touch asap to confirm your space as there’s only 10 spaces available. Click on the video to see what’s included. £60 includes 90 minutes menopause workshop, food sampling and snacks and refreshments along with 1 hour sole use of the wellness centre (normally £25). Come as a group or on your own , there’ll be a warm welcome and a few laughs too. I will stay for the last hour to answer any questions. For further information or to book a place contact here or on 07988 955507 please share , or tag someone this may help. I’m on a menopause mission 🥰

12/04/2026

Treat yourself to a relaxing happy hour , a few appointments available this week. Calming reflexology £30/skin boosting holistic rejuvenation facial £25/Luxury spa pedicure with gel £32. Any 2 treatments for £50.
Message here or on 07988 07988 955507

29/03/2026

🌿 Discover the Healing Power of Reflexology 🌿
Your feet hold a map of your entire body 👣
Foot reflexology gently restores balance, eases tension, and helps your body heal naturally from within.
✨ Benefits:
💆‍♀️ Reduces stress & anxiety
🌙 Improves sleep & eases insomnia
🌸 Supports menopause symptoms
🕊️ Boosts overall wellbeing
Take time to relax, restore, and reconnect — from the feet up 💚
📅 Book your reflexology session today and give your body the care it deserves! Based in Efail Isaf CF38 1AA. £30

15/03/2026

Step out of the rain and take a relaxing happy hour , a few appointments available this week. Calming reflexology £30/skin boosting holistic rejuvenation facial £25/Luxury spa pedicure with gel £32. Any 2 treatments for £50.
Message here or on 07988 07988 955507

04/03/2026

Give the gift of rest and relaxation this Mother's Day. Chose from reflexology £30/luxury spa pedicure with gel £32/holistic rejuvenation facial £25.or pick any 2 treatments for £50.
Gift vouchers available.
FHT therapist based in Efail Isaf.
Message here or on 07988 955507

23/02/2026

❄️ Winter Wellness with Reflexology ❄️
As the temperatures drop, so can our circulation, energy levels and overall sense of balance. Reflexology is a wonderful way to support your body through the colder months.

✨ Benefits of Reflexology in Winter:
• Boosts circulation, helping warm hands & feet
• Supports lymphatic drainage, aiding detox and immunity
• Encourages deeper, restorative sleep
• Promotes relaxation and reduces seasonal stress
• Helps ease muscle tension from the cold
• Supports the body’s natural ability to rebalance

Give yourself (or someone you love!) the gift of calm and wellbeing this winter. 💙
Send me a message if you'd like to book or learn more.
Based in Efail Isaf cf38 1aa.
FHT Registered
Follow me Contented Sole Reflexology
Message here or on 07988 07988 955507