See Change with B

29/01/2026

Slow and consistent....

28/01/2026

Therapeutic Yoga & Ayurveda coming soon 😁👌😜😉

Yoga inspired and rehabilitation driven movement
Breathing techniques
Meditation
Ayurvedic lifestyle tips
Community

Drop me a message if you would like to be part of this community 👌💚🙏

25/01/2026

Two more weeks until the first therapeutic yoga session, there are still few spaces left
Bridgend & Pontypridd
Contact me if you are interested to join

15/01/2026

09/01/2026

06/01/2026

Therapeutic Yoga & Ayurveda
Monthly sessions
Bridgend 8th February 10 am
Bridgend (polish group) 6th February 6pm
Pontypridd 7th February 10am

DM me for more details 🙏🙂☺️

05/01/2026

04/01/2026

Pontypridd 7th February 10am Trallwn Community Center

Bridgend 8th February 10am st John Ambulance Hall

Spaces are limited so advanced booking is required - contact me directly to book

February sessions are £ Donation
So come and give it a try 💚😁

03/01/2026

Therapeutic approach to yoga and Ayurvedic wisdom - that's what I will be sharing with you during the monthly gatherings

Small groups
Safe environment

Bridgend/Pontypridd
DM me for more details 🙏🙂
Start first weekend of February 2026

02/01/2026

If you are interested in learning more about Ayurveda and the benefits it can bring to your life sign up for my monthly Therapeutic Yoga & Ayurveda gathering

Next meeting
Bridgend 8th February 10 am at st John Ambulance Hall

Pontypridd 7th February 10 am at Trallwn Community Center

DM me to book your spot, spaces are limited so no drop in sorry

Cost £ donation

07/10/2025

Pontypridd Trallwn Community Center
Every last Saturday of the month 10 am to 12 noon
Next gathering 25th October - if you feel this is for you please get in touch to reserve your spot as the spaces are limited

Bridgend st John Ambulance hall
Every last Sunday of the month 10 am to 12 noon
Next gathering 26th October
Only 2 spaces left ❗please contact me if you would like to join 🙏

£donation

Please share this post or take a screenshot and send to people you think might benefit from gathering like this ☺️💚