Breakthrough Coaching, NLP and Hypnotherapy

03/04/2022

I have been working with Mathew pritchard over the past few months and he’s kindly shared about our work together.

No matter who you are sometimes we just need some support to get you where you want to be.

28/02/2022

SAW THIS AND HAD TO SHARE IT...

"A bottle of water at Costco is £0.25...

The same bottle in the supermarket is worth about £0.50...

The same bottle in a bar costs £2.00...

In a good restaurant or hotel it can be worth up to £3.00...

At an airport or on the plane, you maybe charged £5.00...

The bottle and the brand is the same, the only thing that changes is the place. Each place give you a different value to the same product."

Now lets apply this to you...each place you visit you may experience a different value or worth...this can also be the same for your physiology, the words you use and the beliefs you have.

Some of these place and your physiology, words and beliefs can make you feel like you are worthless...so if you feel down or worthless then it is time to change you place and your physiology, words and beliefs...don't stay there get up and find a new place, posture, words and beliefs.

Have the courage to change the places you go, the way you carry yourself, the words you speak and see you beliefs change. Surround yourself with people who really appreciate your worth and value.

18/01/2022

NEW...11 week programme is launching very shortly...

MAKING THE CHANGE to your anxieties, overthinking, self-limiting beliefs, negative chatter, confidence and motivation so you can achieve the goals and outcomes you set yourself.

10 people working as a group and with personalised individual 1:1 sessions using a blend of coaching, hypnotherapy and NLP to achieve your pathway to change.

If this sounds like something you need, plus serious about making the changes you want then get in touch and I will let you know more about the programme.

Get in touch and we can have a chat about the next steps, signing up and your investment into your personal development.

01/01/2022

1,461 days (1st Jan 2018 - 1st Jan 2022)

4 years of not drinking alcohol…how did that happen?

It started with a thought of doing just 30 days in Jan 2018…it then expanded to my 40th (8th Feb)…and it just continued…now it’s my default way of thinking and living.

So for 21 years give or take my default way was drinking alcohol…imagine doing something for 21 years and thinking about change that habit/default to something else.

I bet the initial thought is that it will be too hard, difficult, stressful and scary…yet that is just a thought…and there are plenty of other thoughts too…easy, simple, relaxing and comfortable…These thoughts are as likely to happen as the other ones are.

Now focusing on which set would make your positive outcome more likely to happen? Choosing which thoughts to focus your attention upon and taking deliberate actions towards them happening is what will get you on the path to making changes.

Your mind is powerful, yet it is unable to tell the difference between what is real or imagined.

Since it can not tell the difference it believes what you think…so choose something to imagine/think that is beneficial for you achieving your goals in 2022 and beyond.

Take some time out today to use your imagination and focus upon what it would be like to have achieved your goals…notice all the things you would see, hear and feel.

Replay that imagination over and over…what action did you need to have take to achieve that goal, what action did you need to take to achieve that action…keep working backwards from achieving your goals…and you have a plan.

Use your powerful mind and just imagine all the positive actions and goals you have achieved in 2022.

Have a great year and if you want some help to achieve your actions and goals get in touch and you can make it happen!

Happy New Year!

29/11/2021

Yesterday was one of my past clients work anniversary, so I congratulated them and checked in how they have been doing since we last spoke which was BC (before Covid) and this was their reply.

I must admit it blew me away reading the progress they have made since we worked together and they did the work they needed to for the changes they wanted.

The new year is just around the corner and many people use this time to make resolutions and changes, if this is something you have been thinking about why get in touch and we can have a chat about how we can work together too.

PS...I had permission to share this update.

23/11/2021

Just a few hours to go now before this year Welsh ICE Chairman's Award and I have the honour of being part of the panel making the tough decision of this years winner.

Good luck to all of this years finalists:
Tim Anfield - Cool Cats
Martina Fabricci - CBEHx
Fontini Teneketzi - Four Minutes First Aid
Donna & Chris Graves - Micro Acres Wales
Bethan Trevett - Keep The Change
Daniel Minty - Minty's Gig Guide

Not only will the winner receive a £5000 finance injection into their business, they will be winning a days coaching, NLP and Hypnosis from myself to overcome any self-limiting beliefs they have about taking their business ideas forward.

I look forward to hearing all about your business and pitches very shortly.

23/11/2021

Let's get you relaxed this December with Hypno-Relaxation...

Join me in one or more of my Hypno-Relaxation online LIVE group guided hypnosis sessions.

I will guided you into your hypnosis to a relaxing state where you can unwind and destress.

Hypnosis has many benefits including improved sleep, increased energy, pain management, self-esteem, confidence, goals and habits.

Each session is a stand-alone session so you can book as little or as many as you like, plus there are daytime and evening sessions.

So if you want to give yourself the gift of self-care and timeout to relax then why not book yourself into a session at breakthrough-coaching.co.uk/hypno-relaxation

If you want to book more than one session then get in touch and I will help you out to save you making multiple bookings.

Spaces are limited on each and at the AMAZING price of £5 per session I can see them being booked up quickly.

18/11/2021

Tonight I am working with a client using hypnosis as part of their individual goals, since their first session they have seen themselves acting, speaking and feeling so positive and that was just after one session.

Many of my clients get really benefit from just one session, even so I like to make sure and provide that extra layer of personal growth and development.

When I take on a new client at the beginning following a full consultation we set agreed outcomes and goals the client wants to reach. I then set an agreed rate and thats it no charging by the hour/session...one price...I will then work with the client as long as they are engaging and doing their part to reach that goal...
how does that sound?

Want to know more? Book yourself a free initial consultation by just clicking this link: https://bit.ly/3wYBnJ4

12/11/2021

Some more feedback from Nathan since his hypnotherapy session.

If his feedback has intrigued you into finding out more about what he has experienced get in touch and we can have a chat.

12/11/2021

A few years ago I was the winner of the Chairman’s Award…before the project got fully off the ground Covid 19 took over the world and we went into lockdown.

Instead of waiting for lockdowns to end or the world getting back to a degree of normality I used the award to help those most in need during lockdown.

Supporting a variety of frontline workers including NHS staff with their anxieties and mental well-being, plus the running of small weekly support group online.

This was done not only to help those in need, it also helped with my own mental well-being. Having time to use my own skills and resources for the good through 1:1 support, group work and creating a space to work from.

As a little extra to this years winner I will be working with them to overcome any self-limiting beliefs they may have of themselves.

Good luck to all the finalists this year, enjoy the night and take the opportunity to grow individually and as a business.

Look at these beautiful faces 🤩 Congratulations to our amazing Chairman's Award 2021 Finalists who will be pitching on the 23rd of November in front of a LIVE audience for £5000!

They are:

Bethan Trevett, Keep the Change (Founder of The Wonder Bar)
Donna & Chris Graves, Micro Acres Wales
Fotini Teneketzi, Four Minutes Ltd
Martina Fabricci, CBEHx
Daniel Minty, Minty's Gig Guide
Tim Anfield, Cool Cats (Founder of Mindful Families)

Join us for this magical evening at Welsh ICE for a chance to network, meet members of the ICE community and listen to the inspiring stories of our finalists as they pitch for £5000.

Tickets are limited and going fast so make sure you book yours quickly! ✨

05/11/2021

Been a busy week with lots of new clients working together and removing anxieties and phobias.

If this is something you would like to explore like Nathan in the video then get in touch and we can arrange a time for a chat.

28/10/2021

Great hypnotherapy session this evening with my client who released a load of negative emotions at their very own magical and mystical place which feature a blowhole that obliterated them.

Interested in learning more about hypnosis and hypnotherapy just get in touch.