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Goodlife YOGA Wellbeing

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Goodlife YOGA Wellbeing

Body - Mind - Spirit - Advanced 540hr Yoga Teacher Trained I am an enthusiastic fitness professional.
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I have travelled to Rishikesh, India and Nepal, Kathmandu to obtain a yoga teaching qualification. I have achieved 540 hours of yoga teaching training in total. I was drawn to develop my Yoga practice having discovered the benefits Yoga can provide for supporting great mental health and as a support for my interest in living an active lifestyle to maintain a healthy physical body. My goal is to make each person discover within themselves the tools to take care of their body and mind. I offer tailored sessions to each students experience and goals, be it relaxation, self-confidence, strength, or flexibility. I am passionate about introducing Yoga to beginners and helping them build a solid foundation for their practice, working on their body awareness, alignment, understanding of postures and sequences, mobility, and general well-being. I offer private 1-1 lessons, small group lessons and group classes. Training background/ Qualifications: RYT‐240 Hours Advanced Level 1 Yoga Teacher Training - Yoga Alliance Qualified Teacher. WYA-300 Hour Yoga Advances Yoga Teacher Training - Ashtanga,Hatha. Active IQ Level 2 Fitness Instructing

Yoga for the mind, body and soul!

12/11/2025

31/10/2025

🎃👻 It’s SHOWTIME! 👻🎃 Happy Halloween 💪🪳
🕸️ 9:30 — Tone
🕷️ 10:30 — BorneBalance

Dress to impress — there’s a prize for the best fancy dress! 👑🧛‍♀️

Don’t say it three times… just sweat it out, Beetlejuice style! 💀🖤

29/10/2025

They’re creepy and they’re kooky… and they’re getting fit and spooky! 👻
Join the BorneFit family this morning
💀 Aerobics 9:30
🕷️ BorneBalance 10:30

27/10/2025

👻🎃 Spooktacular week at Bornefit!
Join me this morning for some frightfully good fitness 💪
🕤 Circuits — 9:30am
🧘‍♀️ BorneBalance — 10:30am
Costumes optional… but highly encouraged 😉🕸️

19/08/2025

Tuesday therapy 🌊✨ Stomping from St Agnes to Perranporth — calm sea, clear water, clear mind

Address

Carn Brea Leisure Centre
Pool
TR153QS

Telephone

+447751003155

Website

facebook.com

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