Rock & Rose Rituals

28/03/2026

I love where I am now… but oh, how I loved, and occasionally miss these days.

26/03/2026

We have a couple of spaces left on tomorrow’s Botanical Candle Making class and I would love you to join us.

Saturday 4 to 6pm
Upton Country Park

This is two hours of real, gentle YOU time. Surrounded by trees, working with your hands, breathing in the most gorgeous botanical scents… citrus, Nordic cedar, rose, jasmine, bluebell…

You will learn the art of natural candle making and leave with a beautiful 50 hour burn candle you created yourself. But honestly, the candle is almost a bonus. What people tell us again and again is that they leave feeling lighter, calmer and more like themselves.

Our guests say it perfectly…

“I left knowing Lisa cares about every single soul who walks through her door. It’s transformational.” Linda

“You really did plug me back into my magic.” Sam

“A truly magical and creative experience.” Chloe

Plus 10% off everything in store on the evening.

Link in bio to book your spot before it goes.
rockandrose.one

26/03/2026

26/03/2026

Something I have learned through years of living close to the land is that anxiety is not a failing. It is your body talking to you. It is intelligent. It is old energy trying to find its way out.

We have been taught to fight it, fix it, medicate it, push through it. But what if anxiety is simply your body saying “I am ready to release something that no longer belongs here”?

I am moving through a tremendous clearing right now. Layers and layers of old energy shifting and surfacing. And I have come to know that I don’t always need to understand what it is. I don’t need to name it or trace it back to a specific moment or story. I just need to acknowledge it. Place my hand on my chest. Say thank you. Thank you for showing me. Thank you for moving.

And then I get my bare feet on the earth.

I breathe with the trees.

It sounds almost too simple, and yet it works. Every single time. The earth is not going to charge you for the session. She is available around the clock, every day, without an appointment. She has been holding space for humans since the beginning.

Your body is not broken. Your body is brilliant. It is doing exactly what it was designed to do. It is clearing, recalibrating, returning you to yourself.

So next time anxiety rises, try this. Stop. Breathe. Feet on the ground. Hands on your heart. Speak to your body the way you would speak to a child who is frightened. Gently. With kindness. With trust.

And let the earth do the rest.
🌿

25/03/2026

There is a word in the ancient Vedic tradition that I have been sitting with.
Pratishtha.

It means to be fully established. Fully seated. To have taken your place so completely that what you are radiates outward without effort.

In the temple traditions of India, a sacred space is not considered alive simply because it has been built. The walls can be raised, the carvings completed, the flowers placed. Everything can be structurally perfect. But the temple does not become a temple until the moment of pratishtha, when the divine presence is invited to take its seat within the form.

Everything before that moment is preparation. Everything after it is emanation.

I think about this in relation to our own lives.
So many of us spend years building. Laying foundations. Shedding what does not belong. Adding what does. And often we do not realise that at some point the building phase ended and we just… kept building. Out of habit. Out of a feeling that we are not quite ready. Out of some deep belief that there is always one more thing to do before we can fully arrive.

But pratishtha says something different.
It says there comes a moment when the form is complete and what is required is no longer construction. What is required is your full presence, seated in the centre of what you have created, without apology, without shrinking, without one foot still out the door in case it all falls apart.

We do not need to push our life into being.
We need to take our seat within it.

22/03/2026

22/03/2026

The Magic of Sandbanks and The Power of Plant Medicine

Transport your senses to the iconic shores of Dorset with our Sandbanks candle. More than just a scent, this blend is a tribute to the restorative power of the ocean and the profound healing properties of Rose Geranium.

In the world of plant medicine, Rose Geranium is a master balancer. Known for its ability to soothe the nervous system and harmonise the emotional body, its green floral aroma helps to dispel anxiety and invite a sense of grounded optimism. It has been used for centuries in healing traditions to support hormonal balance and bring body and spirit back into alignment. Here it sits at the heart of our Sandbanks blend, combined with jasmine, white rose and cedar… offering a bridge between the refreshing marine air and a deep, soul level calm.

We are so honoured that several esteemed healing practitioners across Dorset are now integrating Rock & Rose Rituals candles into their professional sessions. From energy workers to holistic therapists, these practitioners work alongside our candles to support their energy work, creating a sacred space where healing can truly flourish. When we hear that our candles are holding space alongside hypnotherapy, Reiki, sound healing and bodywork… that they are part of somebody’s journey back to themselves… it honestly takes our breath away. That is everything this work is about.

Hand poured in our studio at using 100% natural coconut and rapeseed wax. Vegan. Cruelty free. Phthalate and paraben free. Always.

45 to 50 hours of ocean air, geranium and white rose.

Available in store every weekend 10- 4pm and online 🐚

EnergyHealing

16/03/2026

Scent of Spring 🌸🍃🍑

Your Joie de Vivre is your delight in simply living your life. People who seem to enjoy life in a cheerful and spirited way are often described as having joie de vivre and you cannot help but feel this way by inviting this delicate, uplifting scent into your home as we begin to witness the spring flowers and buds appear, paving the way for what is to be quite the year of transformation for so many!

Top notes of pomelo, pink grapefruit into middle notes of jasmine and the sweetest nectarine ending in the base note of delicate nectarine blossom.

The essence of the nectarine blossom helps you to experience spiritual and emotional balance so you can be open to receive inspiration and expand your consciousness. It also brings clarity and alignment and is particularly useful if you are somebody whose emotions can easily be thrown out of balance. Nectarine blossom is a wonderful ally in opening up to new creativity and light.

Available online and in store every Saturday and Sunday 10-4pm https://linktr.ee/rockandroserituals Product photo by the wonderful

15/03/2026

Happy Mother’s Day! 🌸 We are OPEN until 4pm today ❤️

15/03/2026

FOR SALE 🚐 💫

Our beloved adventure companion, Zela (beautiful butterfly) is up for sale and ready for her next Guardians. Zela has been professionally custom built and exquisitely finished by my beloved, Dan who is a Rocket Scientist, so she is very high spec as he is an utter perfectionist, and hence why she comes with galaxy and aurora projectors!

Link to full spec and price below and DM to arrange a viewing in Poole, Dorset. We can also arrange a video viewing if you’re not local to Dorset.

Any questions, ask away and may 2026 be your most wild and free year yet 💫

Lisa & Dan

P.s. Our next van, Luna will be completed this spring, so follow our page to be the first to know when she is ready.

14/03/2026

LAST MINUTE MOTHER’S DAY GIFTS

We are open today and tomorrow, 10am to 4pm, at our beautiful home in Upton Country Park on the Dorset coast.

If you are still looking for the most special Mother’s Day gift, come and find us.

Timeless jewellery to make her feel like a goddess.

Natural scented candles, hand poured with love.

Pampering gift sets for the woman who deserves it all.

Crystals chosen just for her.

We would love to see you.
Rock & Rose Rituals
Upton Country Park, Poole