Optimum Chiropractic Clinic

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Optimum Chiropractic Clinic

Premier health care practice dedicated to helping your body function optimally in all areas of life.

03/02/2026

What on earth is Ben wearing!?

These are Vesticam infrared video goggles, our exciting new tech at Optimum Chiropractic Clinic! 👀

They let us see your eyes and balance systems in real time, helping us assess dizziness, vertigo, balance issues, concussion symptoms, and visual-vestibular problems, with much more clarity and objectivity.

It also helps us safely rule out conditions that may require onward referral.

Curious if this could help you? Send us a message, let’s see if Vesticam testing is right for you!

28/01/2026

Our Chiropractor, Ben, has returned from his 5th weekend of neuroscience study in the Netherlands!

This weekend was all things cerebellum and vestibular system (balance and coordination).

It was inspiring to spend the weekend in the new venue of the Amsterdam brain centre, learning about how they work with their patients struggling with dizziness, balance problems, traumatic brain injuries and concussions.

19/01/2026

Second half marathon under the belt for Chiropractor Ben this weekend! 🙌

A very wet and muddy, but fantastic event as always organised by

Next stop Brighton trail marathon 🫣

23/12/2025

Christmas doesn’t always take a break from aches and pains.

With closures only on Christmas, Boxing Day and New Year’s Day, we’ll still be in clinic around the holidays 🙌

jointpain musclepain injury sportsinjury rehabilitation healthylifestyle health performance headache migraine poole dorset christchurch bournemouth chiropracticadjustment massage exercise strengthtraining sciatica plantarfasciitis healthtips athlete injuryprevention healingnaturally backpainrelief

10/11/2025

Chiropractor Ben is back from another intense weekend of neuroscience study in Amsterdam!

This weekend was all about the autonomic nervous system (the part of our nervous system that deals with many of our vital functions, automatically)🫀🫁 as well spotting conditions related to blood supply to the brain.

23/10/2025

⭐️⭐️⭐️⭐️⭐️

21/10/2025

Awesome 5 star review for Chiropractor Ally! .fry.fit love to hear the help she has been for this gent with back, shoulder, and neck pain, and headaches!

19/10/2025

Yesterday, our chiropractor Ben .ben completed his first trail 24km (just over a half marathon) along the Jurassic Coast with Maverick Races

After years in competitive gymnastics, he was looking for a challenge on the opposite end of the spectrum, swapping 9 seconds of explosive tumbling for endurance.

Having helped many runners return to doing what they love, it felt right for Ben to apply the same principles to his own training and live what we teach at Optimum Chiropractic: that the body is adaptable, and with the right plan, capable of far more than we think.

Where next? 😏

23/09/2025

Three weeks out from a half marathon, our Chiropractor Ben hurt his Achilles. Even the best plans can hit a bump.

This is how he managed it, stayed on track, and shows the same careful, thoughtful approach we use with every patient.

Every injury is different, but at Optimum Chiropractic Clinic, we do for our patients what we do for ourselves, guiding every step with decisions that are strategic, safe, and informed.

17/09/2025

From a high risk of falling to a 37% improvement in agility in just 4 weeks! 💪

We are so proud to share the inspiring story of this patient. Just one month ago, a fear of falling and significant knee pain made everyday tasks a huge challenge.

After starting a personalised programme, her ‘Timed Up and Go’ test time (a key measure of mobility, balance, speed, and fall risk) dropped from 23.5 seconds to just 14.7 seconds!

This is just beginning. Although she now has the ability to get in and out of the bath unaided and the confidence to walk short distances without a stick, we know she can go so much further still and regain even more life.

Read this patient’s full story on our blog to see how she’s finding freedom through movement. Link in bio!

15/09/2025

Our Chiropractor, Ben, was back in Amsterdam this weekend for more clinical neuroscience training!

With a special focus on the cranial nerves (nerves from the base of the brain) and eye movements.

There was an even a special guest visit from a neuro-optometrist looking at vision training 👁️ 🧠

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16/08/2025

An inspiring patient who came in with sciatica and got back to park runs!

Delighted to hear this lovely gentleman was able to return to his activities!

Address

Rossmore Leisure Centre
Poole
BH124HR

Website

http://www.optimumchiropracticclinic.co.uk/

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