Moonstone Holistics

03/02/2026

🫶🏻

01/02/2026

25/01/2026

Hey lovelies! Happy Sunday!

I’ve been promising to do this for months (soz). These are all the components of my morning potion. Here is a quick summary of each product:

Manuka honey
Elevate - combined marine and bovine collagen (plus vitamins)
Dirtea Cacao - raw cacao, Lion’s Mane, Tremella and Reishi mushroom
Kurk - liquid curcumin (turmeric extract)

Some of the benefits I’ve experienced are smoother skin, healthier hair and nails, reduced joint pain, less afternoon slump in energy and definitely better resistance to coughs, colds etc.

Obviously these are my benefits and they can and will differ between people but, if you’re interested, have a look on their websites as there is lots more info there.

Lots of love 🫶🏻

24/01/2026

🫶🏻🌊

10/01/2026

https://www.facebook.com/share/r/1FsjxtXkYk/?mibextid=wwXIfr

09/01/2026

I’ve just been to visit two clients in their own homes this evening and on the way home had a bloody good sing! Whilst I know I am not in tune (who cares?!) it makes me feel super happy. There is a good reason for that…

Singing stimulates the vagus nerve through deep, controlled breathing and vocal cord vibrations, activating the parasympathetic nervous system (rest-and-digest) to reduce stress, lower heart rate, and improve mood, with humming, chanting, and even gargling having similar calming effects by sending signals of safety and relaxation to the brain.

So get your groove on and sing like no one can hear you 🫶🏻 #

04/01/2026

😉🫶🏻

02/01/2026

🌀🌀🫶🏻