Kaiako Studio

22/10/2025

Autumn Timetable ✨
Please feel free to contact me for information on 1;1's and specialist Pilates for ..... classes - Cardiac Rehab, Runners, Swimmers and Menopause✨

Book in the bio for everything else ✨

Footwork in Motion enquiries, please call Jason on (01202) 619279 or 07395 571403

12/09/2025

Pilates, Yoga and much more! ✨
Kaiako is a beautiful studio; hosting small classes or 1:1’s, the perfect environment to move, breathe and relax! ✨
Check out classes in our biog or call on 07531 471507 ✨

05/09/2025

Back to School sorted ✔️
Time for you….
Check out classes available at Kaiako: Pilates
Yoga
Balance and Movement
The Little Birth Hub
Elevate and Empower Women’s Circle

Small classes, held in a beautiful setting with easy parking outside. ✨
Just filling the link 🔗 in our biog for more information or call me, Caroline, on 07531 471507 for more information. ✨

26/08/2025

Pilates for Cardiac Rehabilitation and beyond! ✨
Small classes, maximum attention. ✨
New 6 week course starts
Wednesday 3rd September 11am , £72, book in the biog or call me Caroline on 07531 471507 ✨
These gentle but effective classes will focus on posture, balance, movement, flexibility and relaxation, whilst adhering to BACPR principles for safe exercise.
Only 5 spaces so book or call now! ✨

21/08/2025