02/11/2025
I think the past couple of years have been a quiet kind of transformation for me.
Not the kind that everyone sees - but the kind that happens deep inside. All for me.
I’ve been removing toxicity from my life.
In people. In thoughts. In products. In food.
Because I’ve come to realise that’s where many of my limitations were hiding.
Letting go of people I cared about but who drained me.
Facing my own toxic thoughts.
Changing what I eat, what I use, and what I surround myself with.
And it’s very much an ongoing process, now, probably more than ever.
But here’s the thing…
Little by little, I’m starting to feel lighter. Clearer. More me.
I’m realising how much I’ve always known and felt deep down, but didn’t yet have the self-confidence to truly own it. It’s coming.
Now, I’m learning to choose peace over people-pleasing.
Presence over perfection.
Nourishment over numbness.
I’m still in the process. Still unlearning. Still softening.
But I’m finally living in a space that feels more aligned than it’s ever been. Not just clean, but calm.
Why am I sharing this?
Because there’s a genuine part of me that hopes someone reading this might resonate - with that quiet desire to no longer live a toxic existence. Maybe this is the gentle reminder that ignites something within you.
If my sharing can be a small catalyst for someone else to create more peace, truth, and wellness in their life, then that’s a win. 🥰
What’s felt most rewarding through all of this is the sense of autonomy I’m building - the deeper value I’m finding in almost everything I do. It’s true, grounded gratitude… not the “trying to think of something to be grateful for” kind, but the real, lived kind.
I’m owning so much more of myself now, and it feels incredibly liberating.
I feel harder to brainwash - and that feels quietly powerful, in the most self-respecting kind of way.
So here’s to sharing and caring.
To releasing what poisons us, and keeping what heals us.
Little by little, together is better. 🤍
If any of this resonates and you’d like to talk about it, please feel free to reach out - I’d love to support in any way I can.
With love, always.
Kerry x
