RuskaTherapy

RuskaTherapy Bringing you contemporary massage therapy through powerful intuition and deep nurturing touch. Creating an environment for you to escape your busy and be. Hello!

Ruska offers a space of trust and safety, with exceptional expertise and skill. I'm Kerry and I bring to you Bee's - a cute little treatment studio in Upton that offers superb value, superb quality and those two things added together ensure you have a superb experience. I have created a little sanctuary where you can escape the craziness that is life and just chill and be YOU for an hour or TWO! It's just me, myself and I here, so please know that you will have the very best I can offer from the very moment you step through the door. I want you all to leave feeling utterly revitalised and ready to take on anything - POW! So please feel free to drop me a line if you'd like to book a treatment. I give you my word that you will not be dissapointed. Kerry x

Facials…I do facials too.My facial journey began at The Lush Spa, where I worked as a therapist. It was there that I tra...
30/01/2026

Facials…

I do facials too.

My facial journey began at The Lush Spa, where I worked as a therapist. It was there that I trained in the Lush Validation Facial - a bespoke, multisensory treatment designed not only to nourish the skin, but to help you feel confident, deeply cared for, emotionally uplifted… and glowing.

That focus has stayed with me ever since and remains at the very heart of the facial treatments I offer today.

When I started my own business, I wanted to deepen my skincare knowledge and elevate my practice, so I embarked on a journey with Dermalogica, becoming a qualified Skin Expert. While I valued the education, something never quite sat right with me - the high use of chemicals in the products didn’t align with my values.

So I began searching for skincare that was truly beautiful and multisensory - products that nourished not just the skin, but the mind and soul as well.

That search led me back to

I met Sallyanne at the Lush Spa Training Academy and we instantly connected - a sister from another mister. Our passions and energies were completely aligned, and although she lives hundreds of miles away in Yorkshire, when I discovered she had created her own skincare brand, it was a complete no-brainer.

Knowing Sallyanne as I did, my gut told me these products would be something special - and they truly are. Handmade in small batches, using the finest natural ingredients and beautifully crafted essential oil blends… I was sold.

I’ve now been using Holistic Kitchen for over 14 years, and it has been an absolute joy to watch Sallyanne’s business (and her family) grow - grounded, loving, true - and go from strength to strength.

Which brings me to my facials.

Just like my massages, my facials are more than a delicious skincare treatment. They are wholeheartedly created to support and hold your whole being - body, mind and soul.

If this feels like something you’d love to relish in, please feel free to get in touch.

With love, always.
Kerry x

A Ruska Gift Voucher can be chosen for…Birthdays and special occasions For moments that deserve something considered.Aft...
25/01/2026

A Ruska Gift Voucher can be chosen for…

Birthdays and special occasions
For moments that deserve something considered.

After a demanding time
For someone who has been holding a lot - work, family, responsibility, expectation.

A quiet thank you
For someone who shows up consistently.
Who gives more than they take.
Who rarely pauses.

New chapters
Leaving a job.
A move.
A shift in life.

For caregivers (in all forms)
Those who have spent years tending to others.
A reminder that their own bodies deserve the same attention and care.

During times of heaviness
Not to fix or rush anything -
but to offer a grounded place to land.

Just because
Because wellbeing doesn’t need a reason.
Because ordinary days are worth tending to.
Because rest is not indulgent.

A Ruska Gift Voucher isn’t about escape or indulgence.
It’s a quiet way of saying, “You matter!”

I don’t post all that often.And I don’t send frequent email blasts or reminders.That’s not an accident - it’s part of ho...
22/01/2026

I don’t post all that often.
And I don’t send frequent email blasts or reminders.

That’s not an accident - it’s part of how I work.

Ruska is a place to come and restore.
And that doesn’t begin when you lie on the table - it begins with how you encounter the space in the first place.

I don’t want your nervous system to brace when you hear from me.
I don’t want urgency, noise, or pressure to be part of our relationship.

The work I offer is slow, considered, and safe.
So the way I communicate is too.

If you’re here, it’s because you’re choosing care deliberately - not because you were chased, nudged, or sold to.

This practice is built for people who value steadiness over stimulation,
and wellbeing as part of your real life, lived well. Not an interruption or escape from it.

Everything about Ruska - online and in person - is designed to reflect that.

I’m here to help you, support you!

With love, always.
Kerry

One-to-One Massage Session60/90 minutes hands-on timeAppointments are intentionally limited to support presence and cons...
21/01/2026

One-to-One Massage Session
60/90 minutes hands-on time

Appointments are intentionally limited to support presence and consistency.

To book yours, contact me directly using the WhatsApp link in my bio or messaging me privately here.

With love, always.
Kerry x

This months Collective! 🤎If you’d like to join, simply message me to secure your space.
05/01/2026

This months Collective! 🤎

If you’d like to join, simply message me to secure your space.

05/01/2026

It feels good to be back! 🤎

04/01/2026

What a beautiful start to a glorious day! 🌞

I’m beyond excited to have this on my doorstep!
I’ve been saunaing for a good number of years now and to finally have one only a few minutes walk from home is the dream! Especially one in the woods!

Huge thanks and appreciation goes out to for creating a little piece of wellness heaven right here in Upton! 🤍

Don’t give up - you’ve got the music in you. Earlier this week, I took myself to London. No companion. No solid agenda, ...
11/12/2025

Don’t give up - you’ve got the music in you.

Earlier this week, I took myself to London. No companion. No solid agenda, just streets unfolding beneath my feet.

It’s funny how the city - and life - has a way of surprising you when you let go. The unknown can be luminous, and sometimes the most beautiful moments come from simply showing up.

Maybe the trick is to wander beyond your comfort zone to seek the truest version of yourself!

With love, always.
From a very full feeling Kerry x

Gift vouchers……because time, care, and beautiful experiences make the most meaningful gifts 🤍Vouchers can either be coll...
29/11/2025

Gift vouchers…

…because time, care, and beautiful experiences make the most meaningful gifts 🤍

Vouchers can either be collected, free of charge, or posted first class for £1.70

I think the past couple of years have been a quiet kind of transformation for me.Not the kind that everyone sees - but t...
02/11/2025

I think the past couple of years have been a quiet kind of transformation for me.
Not the kind that everyone sees - but the kind that happens deep inside. All for me.

I’ve been removing toxicity from my life.
In people. In thoughts. In products. In food.
Because I’ve come to realise that’s where many of my limitations were hiding.

Letting go of people I cared about but who drained me.
Facing my own toxic thoughts.
Changing what I eat, what I use, and what I surround myself with.
And it’s very much an ongoing process, now, probably more than ever.

But here’s the thing…
Little by little, I’m starting to feel lighter. Clearer. More me.
I’m realising how much I’ve always known and felt deep down, but didn’t yet have the self-confidence to truly own it. It’s coming.

Now, I’m learning to choose peace over people-pleasing.
Presence over perfection.
Nourishment over numbness.

I’m still in the process. Still unlearning. Still softening.
But I’m finally living in a space that feels more aligned than it’s ever been. Not just clean, but calm.

Why am I sharing this?
Because there’s a genuine part of me that hopes someone reading this might resonate - with that quiet desire to no longer live a toxic existence. Maybe this is the gentle reminder that ignites something within you.

If my sharing can be a small catalyst for someone else to create more peace, truth, and wellness in their life, then that’s a win. 🥰

What’s felt most rewarding through all of this is the sense of autonomy I’m building - the deeper value I’m finding in almost everything I do. It’s true, grounded gratitude… not the “trying to think of something to be grateful for” kind, but the real, lived kind.

I’m owning so much more of myself now, and it feels incredibly liberating.
I feel harder to brainwash - and that feels quietly powerful, in the most self-respecting kind of way.

So here’s to sharing and caring.
To releasing what poisons us, and keeping what heals us.
Little by little, together is better. 🤍

If any of this resonates and you’d like to talk about it, please feel free to reach out - I’d love to support in any way I can.

With love, always.
Kerry x

Tonight, the collective was quiet. ✨No one came - but I still showed up.I lit the candles, breathed into the stillness, ...
17/10/2025

Tonight, the collective was quiet. ✨
No one came - but I still showed up.
I lit the candles, breathed into the stillness, and filled the space with love and gratitude.

Because the work begins long before the room fills - it begins in the showing up, the holding, the trust.

I know the right women will feel the call when the time is right.
And when they do, the space will already be ready, waiting, grounded in love.

Next Friday we gather again for Ruska Collective a gentle evening to reconnect, breathe, and come home to your body.
Friday 24th October | 7–9pm | CJ’s Village Hall, Lytchett Minster | £15

If you’ve been craving stillness, softness, or simply a place to exhale - you’re so welcome.

With love and open arms,
Kerry 🤎

To join us tomorrow evening, simply message me directly! 🤎
16/10/2025

To join us tomorrow evening, simply message me directly! 🤎

Address

11 Dacombe Drive
Poole
BH165JH

Opening Hours

Monday 10am - 3:30pm
Tuesday 10am - 3:30pm
Wednesday 10am - 3:30pm
Thursday 10am - 3:30pm
Friday 10am - 3:30pm

Telephone

+447437014800

Website

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