Life Balance Chiropractic

Life Balance Chiropractic Life Balance Chiropractic. Poole
Your family chiropractic centre Established in 2018 by Joshua Smith and Rosie Smith. Who Are We?

Life Balance Chiropractic Poole is a leading independent family chiropractic clinic in BH15, Poole, Dorset. It has grown to become the foremost family chiropractic clinic in Dorset, serving the communities of Poole, Sandbanks, Lilliput, Parkstone, Broadstone, Bournemouth, Christchurch and Wimborne Minster. There are no weird white coats, no old-school waiting rooms with fierce reception staff — and absolutely no “tell you off” attitude. We have the friendliest welcoming client experience team and our team of chiropractors have decades of experience in providing high-quality, comprehensive care with complete professionalism and plenty of laughs along the way.

14/02/2026

Happy Valentine’s Day from all of us at Life Balance ❤️

Here’s the team sharing why they love getting checked

We Are Hiring 💚 Could you or someone you know be the next Life Balance Massage therapist? We have an amazing opportunity...
10/02/2026

We Are Hiring 💚

Could you or someone you know be the next Life Balance Massage therapist?

We have an amazing opportunity for a Level 4+ Massage therapist to be part of a dynamic, growing business and friendly team environment with experienced and highly skilled staff.

Click the link below 👇 or in the profile to find out more.
https://bit.ly/4quVQiX

10/02/2026

After struggling with lower back and shoulder pain for years, this patient can now lift his granddaughter, enjoy concerts, and attend rugby matches pain-free. It's about getting back to doing the things you love.

Meet Charly 💚She has had some excellent progress with her neck and shoulder, since starting care with us!She is now able...
05/02/2026

Meet Charly 💚
She has had some excellent progress with her neck and shoulder, since starting care with us!
She is now able to work easier with less stress! 📚✏️
Charly, we look forward to continue to support you in your journey!💚

03/02/2026

This client originally avoided gluten and wheat due to intolerance.
After starting chiropractic care, one of the unexpected changes they noticed was being able to tolerate foods they previously avoided.
Everyone’s body responds differently, but when the nervous system is functioning well, people often notice improvements beyond pain or posture.
It’s always a privilege to witness these kinds of changes.

28/01/2026

✨ Referral Winners | New Year Edition ✨

A huge thank you to everyone who shared the love and referred friends & family to the clinic this New Year. Your trust means everything to us.

Congratulations to our referral winners and we hope you enjoy your well-deserved prize 👏
This community is built on feeling better, moving better, and supporting one another… and that’s exactly what this is about.

Here’s to a healthier, happier year ahead 💫

Meet Jade 💚She has had some excellent progress with her neck and shoulder, since starting care with us! She is now able ...
23/01/2026

Meet Jade 💚
She has had some excellent progress with her neck and shoulder, since starting care with us!
She is now able to train with confidence 💪🏋️‍♀️
Jade, we look forward to continue to support you in your journey! 💚

14/01/2026

Oliver's story: I never thought chiropractic care would give me these benefits. It's always worth getting your back checked. You'll find you get more experience and more benefits from it. Worth exploring!

Meet Richard💙💚He has had some excellent progress with his shoulder and elbow, since starting care with us! He is now abl...
10/01/2026

Meet Richard💙💚

He has had some excellent progress with his shoulder and elbow, since starting care with us! He is now able to do gardening work more comfortably and is all get ready to enjoy his upcoming trip with better function.🌱👨🏼‍🌾🌅🏝️

Richard, we look forward to continue to support you in your journey! 💙💚

23/12/2025

Thank you to everyone who left a lovely review & referred their friends and family to us this Christmas 🎄

The winner of our raffle to win a gorgeous Christmas hamper is Matteo - huge congratulations! ✨

We also want to take this opportunity to thank you all for a wonderful year - we wish you all a merry Christmas and a Happy New Year! 🎅💚

20/12/2025

🎄Day 7 of our 12 days of wellness🎄

17/12/2025

Would you still spray perfume if you saw it kill a living plant in seconds?

That’s exactly what happens when synthetic fragrances full of parabens and phthalates touch a leaf and those same chemicals don’t stop at your skin.

They interfere with your hormones, disrupt your gut and lungs, weaken your immune system, and have been linked to issues like infertility, autoimmune conditions, and increased cancer risk.

This isn’t about fear it’s about awareness.
If you want to protect your health, balance your hormones, and reduce unnecessary chemical exposure, it starts with what you allow into your home and onto your body.

Natural alternatives like essential oils can make a powerful difference without the hidden cost.

👉 Take control of your environment. Start by ditching synthetic fragrances today.
Follow for more science-backed insights to support long-term health.

Address

53 Lagland Street
Poole
BH151QD

Opening Hours

Monday 8am - 12pm
2pm - 7:30pm
Tuesday 8am - 1pm
2pm - 7:30pm
Wednesday 2pm - 7:30pm
Thursday 8am - 12pm
2pm - 7:30pm
Friday 8am - 1pm
2pm - 7:30pm
Saturday 8am - 1pm

Telephone

+441202684859

Website

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Our story

Life Balance Chiropractic is an award-winning family health and wellbeing consultancy that create total solutions to align your spine, mind and wellbeing. We are the souths first and the only dedicated pregnancy, paediatric and family wellness centre. Our collective goal is yours. We are the original modern family chiropractors. Optimize your day and find your fulfilling life balance.

We believe health doesn’t happen in a doctor’s surgery; it happens in people’s everyday lives and the life balance they seek is a big part of that; The way we’re magnifying peoples balance in life; is by creating products and services that embody unique Joie de vivre. That are safer, easier and more enjoyable to use as we utilise science, technology and our own health ethos.

We want to have a place that is not just somewhere people go to create their health back, or not just somewhere where people go to maintain their health. But also a really cool fourth space where people go find their life balance.

Our goal with Life Balance Chiropractic is for people to discover health & wellness on their terms, find their fulfilling life balance and to produce a safe culture for their children to thrive in a modern world.