Lucy Purrier Physio Pilates

21/10/2025

🌿 NEW PHYSIOTHERAPIST led PILATES TERM – STARTS 3RD NOVEMBER 🌿

Nov 3rd – Dec 18th, 2025

Join my next Physiotherapist-led Pilates course – designed to improve spine strength, posture and mobility in a safe, supportive environment.

Each class combines expert physiotherapy knowledge with the APPI and MK Pilates method, blending precision, control and gentle flow.
Ideal for beginners and improvers.

You’ll learn to:
✨ Strengthen your spine and core safely
✨ Improve flexibility and ease stiffness
✨ Move more confidently day to day

📍 Broadstone & Ashley Cross, Poole
🧘‍♀️ Small friendly classes | Mat & Reformer certified | Expert and Experienced Pilates teacher

Book or find out more:
🌐 www.lucypurrier.com

08/10/2025

🌸 Pilates Social at Café Gardenia, Broadstone 🌸

A few days ago we enjoyed a lovely Pilates social at Café Gardenia in Broadstone — great company, laughter and conversation shared with my wonderful Pilates clients from both Broadstone and Ashley Cross.

It’s always so special to spend time together outside the studio — strengthening not just our bodies, but our sense of community and connection too. 💜

06/10/2025

This weekend I was on a course learning about fascia in movement with fascia and anatomy expert Julian Baker from organised by the wonderful team
Thank you Maya .chiropractic for the photo.
“Fascia is connective tissue but not all connective tissue is fascia”. Julian Baker.
Lovely to meet you all and I’ve now got lots of information to digest 😊✨

24/09/2025

Great podcast about Pilates and the reformer by my teacher Michael King who has been teaching the Pilates method for 45 years.

Train Them or Lose Them — with Michael KingIn this episode, we sit down with one of the most respected voices in the Pilates world, Michael King. From his ro...

01/09/2025

Final walk of the holiday with Iain and more cat pics 🐈‍⬛

31/08/2025

Family holiday at Club Vass, Greece 🇬🇷 🌊
Windsurfing, wingfoiling, Pilates, walks in the sunshine and healthy food – it’s been all about pressing reset and feeling healthier. Each year here I take time to reflect on life at home and how I can make realistic changes for the year ahead.

Not always easy with work and family life… but small steps make a big difference 💙

Thank you to Miles for the amazing photos at
Thank you to for our fantastic holiday!

30/08/2025

🌊 Holiday Pilates vibes 🌊
I’ve been enjoying some self practice Pilates in a beautiful studio at with stunning views across the bay where we’ve been windsurfing.

Inspired by my MK Pilates training, I’ve been combining flowing movements to strengthen and stretch, with the foam roller for gentle release. The perfect balance to keep my body moving well after days out on the water. 💙

Pilates really is the ideal way to stay strong, supple and supported – wherever you are.

29/08/2025

A morning walk here in Greece 🏝️—taking time to move, breathe and enjoy the views. Daily walking is one of the simplest ways to look after our joints, balance and bone health, especially as we age.

Of course, I couldn’t resist stopping to admire the local cats 🐾. As a cat lover, it reminded me of our two at home, Timmy and Florence, who I’m missing lots ❤️.

📸 Second photo: my two furry Pilates companions back in Dorset.

28/08/2025

🌸 This morning I enjoyed a brisk walk on holiday – the perfect way to start the day! Fresh air, gentle movement, beautiful flowers and stunning views all make such a difference for health and wellbeing.

Walking is one of the simplest ways to stay active, strengthen bones and boost energy – just like Pilates, it’s all about mindful movement.

Do you enjoy a morning walk too? 🚶‍♀️✨

I’m also enjoying my online booking system for my Pilates classes while I’m on holiday! https://lucypurrier.com

27/08/2025

🌿 Morning walk done ✅ A lovely way to start the day while on holiday – fresh air, gentle movement, and time to clear the mind. Walking is one of the simplest and most effective ways to boost your health, improve circulation and ease stiff joints.

A little daily activity goes a long way to keeping us strong, mobile and energised ✨

How do you like to move when you’re away?

Info on my physiotherapist led Pilates classes: https://lucypurrier.com

25/08/2025

Great google review by one of my longest attending Pilates clients. Thank you so much Margaret.
Book and info here: https://lucypurrier.com

23/08/2025

⭐️⭐️⭐️⭐️⭐️ google review by Angela. Thank you so much! ☺️
Booking and information: https://lucypurrier.com