Balanced Motion Clinic

Balanced Motion Clinic Explore Balanced Motion Clinic in Poole, your go-to for expert osteopathy, sports massage and
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22/01/2026

Lower back pop 💥

20/01/2026

How to deal with knee pain
Try this exercise and let me know how you get on 👌

08/01/2026

Lower back pain relief 😅🤩😍

30/12/2025

Partner lower back stretch for sciatic pain relief ⚡️💯💥

26/12/2025

Effective stretch for neck pain relief 💥🤩💯

23/12/2025

How to safely pop your lower back 🤩💯💥

18/12/2025

Neck pain relief 👌💥🤩

16/12/2025

Shoulder pain relief 🤩💥💯

If your shoulder feels stiff or restricted, keeping it moving is key.
This exercise is about maintaining range, not forcing stretches or chasing pain.

Small work, done regularly, adds up.

Address

42 Poole High Street
Poole
BH151BT

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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