What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 10am - 4pm Sunday 12pm - 4pm

CryoLabs

Experience the future of wellness at CryoLabs - the UK’s only facility bringing professional, medical-grade cryotherapy directly to you.

CryoLabs is the only UK provider of professional Whole Body Cryotherapy treatments with chambers capable of reaching temperatures below the best therapeutic levels of -135C outside of those available to the elite premier league football and rugby teams. No other healh spa's or clinics in the UK have whole body chambers with the capability of reaching these temperatures or claiming the benefits they can deliver.

12/01/2026

Free Session Alert!

New users of our website can claim their free session: https://cryolabs.co.uk

Cryotherapy has many benefits:

- Reduces pain & inflammation
- Speeds up muscle recovery
- Boosts energy, mood & sleep
- Helps chronic conditions
- Improves circulation & immune function

and more...

Experience the Chill Refresh Your Body and Mind Memberships & Pricing Cryotherapy in Poole & Glasgow The Power of Cryotherapy Discover the benefits of cryotherapy — from easing chronic pain and arthritis to accelerated recovery from sports injuries, reducing inflammation, supporting mental health,...

11/01/2026

Not often we have to clear a path in the snow to allow players to get to our CryoVan!

07/01/2026

Did you know that most ice baths operate at around 5°C?
Our CryoChambers can reach temperatures as low as -130°C ❄️

Yet many people who’ve tried both say cryotherapy is actually the more comfortable experience.

Why?

Because cryotherapy is a dry cold, not a wet one.
There’s no icy water soaking into your skin, no prolonged exposure, and no creeping numbness.

Sessions last just 3-4 minutes, and your body adapts quickly. Instead of feeling trapped in the cold, most people describe it as intense but energising — and it’s over before discomfort really sets in.

Cryotherapy can help:

- Reduce muscle soreness and joint pain

- Speed up recovery after training or injury

- Decrease inflammation

- Boost circulation and endorphins

- Improve energy, mood, and mental clarity

All the benefits of cold exposure — without sitting in freezing water.

If you’ve been ice-bath curious but never loved the idea… this might be your sign. 💥

We’re currently offering a free Cryotherapy Session (sorry we don’t have any ice baths) - for all new users of our website: https://cryolabs.co.uk

02/01/2026

🎉 WE’VE LAUNCHED OUR NEW WEBSITE! 🎉

To celebrate, CryoLabs is giving EVERYONE who registers a FREE Whole Body Cryotherapy session ❄️

📍 Poole & Glasgow clinics
📝 Register on our new website
💥 No catch — just pure recovery

👯 Bring your friends along
Know someone who trains hard, works long hours, or just needs a recovery boost? Share the link, get them signed up, and experience cryotherapy together. Recovery’s better with mates.

🏷 Use code: FIRSTFREEZE

👉 Limited time only — register today:

26/09/2025

📢 Important Notice for Edinburgh Customers 📢

We regret to inform you that we are unable to run our usual sessions until Wednesday, 1st October.

We sincerely apologise for any inconvenience this may cause and appreciate your understanding during this time.

Thank you for your continued support, and we look forward to welcoming you back on Wednesday 1st October.

01/08/2025

🙏 THANK YOU to Everyone Who Entered! ❄️💙

We just want to say a massive THANK YOU to everyone who entered our Free Month of Cryotherapy competition last week!

Your support, shares, and enthusiasm were incredible — we had an amazing response, and we’re so grateful for every single entry!

💥 Congrats again to our lucky winners — please contact us at info@cryolabs.co.uk to start your membership.
And to everyone else — stay tuned… we’ve got more exciting things coming soon, including more membership giveaways! 👀

Keep cool,
Team CryoLabs

Chris Tof Mccluskie

30/07/2025

We’re always looking for ways to serve you better — and that includes offering cryotherapy appointments at times that are most convenient for you.

We’re currently reviewing our weekly schedule and would really value your input.

Please comment below with the clinic you attend — Poole, Edinburgh, or Glasgow — and let us know what time you’d most likely want to come in for a session on each day of the week.

Example times would be - 10:00, 12:00 , 13:00, 17:00, 18:00 & 19:00

27/07/2025

🏆 CONGRATULATIONS, LIONESSES! 🦁🇬🇧

Champions of UEFA Women’s EURO 2025! What a phenomenal performance, what a historic moment! 💪⚽

We couldn’t be prouder to have supported the team throughout the tournament as their official cryotherapy provider. Behind every powerful sprint, every tackle, and every victory — recovery mattered. And we were honoured to help keep the Lionesses at their peak.

This win is not just about football — it’s about inspiration, legacy, and the unstoppable strength of women in sport. 🏟️🔥

Proud partners. Proud supporters. Forever fans.

25/07/2025

❄️ WIN 1 MONTH OF FREE CRYOTHERAPY!

We’re giving 3 lucky winners the chance to experience the incredible benefits of whole-body cryotherapy — for FREE! 🧊

Whether you’re in Poole, Edinburgh, or Glasgow, this is your chance to reduce pain, boost recovery, and elevate your mood 💥

HOW TO ENTER

🧊 LIKE & FOLLOW us on Facebook - CryoLabs
🧊 LIKE our competition post - (See picture above)
🧊 COMMENT on the post your location (Poole, Edinburgh, or Glasgow) and tag a friend who needs to chill out
🧊 SHARE the post to your story for a bonus entry! (Don’t forget to tag us so we can see it!)

📅 Winners announced: Friday 1st August

🏆 Winners will receive

Unlimited access for 1 month
10% off any memberships taken out afterwards
CryoLabs branded merch

BONUS: Want to DOUBLE your chances?
Post a short video or story explaining why you want to try cryotherapy, and tag us using .

22/07/2025

Huge congratulations tonight, Lionesses - you all fought hard!

CryoLabs are behind you all the way! 🦁 ⚽️

05/07/2025

Best of luck to the Lionesses against France tonight. We’re all rooting for you in the UEFA Women’s Euro 2025 tournament. Proud to be supporting you as part of your recovery. 🏴󠁧󠁢󠁥󠁮󠁧󠁿 ⚽️ 🏴󠁧󠁢󠁥󠁮󠁧󠁿

05/07/2025

Best of luck to Wales this afternoon in the Women’s Euro 2025. We are proud to be supporting you in your recovery. We are all rooting for you. 🏴󠁧󠁢󠁷󠁬󠁳󠁿⚽️🏴󠁧󠁢󠁷󠁬󠁳󠁿

Address

Unit 26 Glenmore Business Centre, Fancy Road
Poole
BH124FB

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	10am - 4pm
Sunday	12pm - 4pm

Telephone

+441202611201

Website

http://www.cryolabs.co.uk/

Alerts

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Our Story

Cryotherapy is the use of extreme cold temperatures to naturally stimulate the body.

It is a mainstay therapeutic for a wide range of medical conditions such as pain relief (especially back and neck pain), MS, arthritis, fibromyalgia, psoriasis, eczema, acne and scar reduction.

It’s being used to great effect in the elite sports environment to allow athletes to train harder, recover faster and perform better.

Cryotherapy is one of the most advanced beauty procedures on the market today primarily due to its beneficial effects on the skin, its anti-cellulite and de-toxing properties and its ability to naturally boost collagen growth.