BeUcounsellingservice

17/11/2025

Lovely speaking on this morning.

11/11/2025

So I went into my office this morning to hear from a client that I worked with a few years back. Her life is so different now! It gives me so much joy when old clients reach out and still have me in their lives after so many years. It shows the impact that I've made even if it was just a small stepping stone.

24/06/2025

Absolutely love my clients! Have been told on so many occasions how amazing I am but they don't realise just how amazing they are! It takes such great effort to open up to someone and gather the words when your struggling with grief, depression and even anxiety.
Your all amazing!!

23/06/2025

It was great being on BBC Radio Solent to do an interview and meet Katie Martin. I'm about 1:17 in

The topics you're talking about, expert advice and all the music you love.

29/05/2025

I have just been invited to do a short live interview with BBC Radio Solent to talk about mental health.
Really looking forward to the conversation and grateful for the opportunity.

27/02/2025

Anxiety can have many side effects. Here is just a few symptoms

13/11/2024

I love this as it illustrates how simple acts can make a big difference

08/10/2024

21/07/2024

This was stolen but it was so touching I couldn't let it go.


I missed you quietly today. So quietly that no one noticed.

I missed you as I climbed out of bed and as I brushed my teeth; when I waited at the lights on the drive into work and as I heard the rain outside my window.

I missed you as I ordered lunch and as I kicked off my shoes when I got home; as I switched off the lights and climbed into bed for the night.

I missed you without tears or noise or fanfare.
But oh how I felt it.

I felt it in the morning, at lunchtime, in the evening and at night. I felt it as I woke, as I waited, as I worked. I felt it at home, on the road, in the light, in the dark, in the rain.

I felt it in every one of those moments, each one sitting heavier and heavier as the weight of me missing you kept growing and growing.

Yes, I missed you so quietly today.

But I felt it so loudly.

***

Becky Hemsley Poetry 2024
📸: Unknown