03/11/2025
Do you want to finish the year strong? ⭐️
Join us for our RESET WEEK this week which is the perfect opportunity to slow things down and check in with your body 🤩
We’re going to be scanning through the body thinking about areas that might feel stiff or feel weaker and by comparing one side to the other you can work out what you need to work on as we head to the end of the year so you can finish the year STRONG! 💪
Comment STRONG and we can send you the link to get started 👊
The monthly membership includes:
💥 5 brand new classes which can all be done live or in your own time through the on demand library
💥Beginner to more experienced
💥Express 10-20 minute sessions in the library
💥Pop up nutrition and life coaching sessions
💥All led by a Physiotherapist who you have access to for questions
Can’t wait to see you on the mat for more pilates fun this week 🧡
