NKM Therapies

NKM Therapies My name is Nicky, and I founded NKM Therapies out of a deep passion for wellbeing and optimal living. How NKM Therapies Can Help?

Registered Clinical Hypnotherapist | Mindset & Wellbeing Coach

Offering 1:1 sessions, classes, workshops, focused on supporting:
✅Anxiety
✅Stress
✅Menopause
✅Motivation & Confidence
✅Building Resilience
✅Weight Loss & Maintenance Over the past 10 years, I have trained and qualified as a Clinical Hypnotherapist, Wellbeing Coach, Trainer and Menopause Coach, alongside completing additional training in mental health and counselling. With over 30 years of experience as a business consultant in the commercial and social care sectors, I’ve worked extensively in identifying change and implementing transformation programs. Witnessing firsthand the profound impact employee wellbeing has on both individuals and business performance has led me to where I am today supporting individuals, employees, and employers create healthier living and working environments through a range of effective modalities. A Holistic Approach to Wellbeing

I collaborate and connect with like-minded professionals to provide the most comprehensive and holistic support. My approach recognizes the connection between mental and physical health, ensuring a well-rounded, tailored experience for each person or business. Personal Experience & Passion

I’ve navigated many of life’s curveballs, learning how to manage challenges with both professional and personal experience. Helping others flourish whether by improving their personal wellbeing or guiding businesses to support their workforce more effectively is my driving force. I love seeing people thrive, growing into happier, healthier versions of themselves while pursuing their best lives. Our Services

For individuals, we offer:

A range of workshops and classes
One-to-one sessions for Coaching & Hypnotherapy (available both online and in person)
In-person workshops and classes at local venues in Poole

For business employers, we provide:

Bespoke workshops and classes
One-to-one sessions, delivered on-site or remotely
Services available to clients in Dorset, London, and surrounding counties

Book a Free Consultation

If you are an individual or business employer interested in exploring how NKM Therapies could support you, we invite you to book a free, no-obligation 20-minute call or video consultation via https://nkmtherapies.com and Simply click "Book Your Space" at the bottom of the page to get started.

So often, we wait for the right time to make a change, but real healing starts the moment you believe you deserve it. 💚T...
07/11/2025

So often, we wait for the right time to make a change, but real healing starts the moment you believe you deserve it. 💚

Through hypnotherapy, you can let go of old patterns, release self-doubt, and begin creating a calmer, more confident version of yourself.

✨ Take that first step, because you are worthy of feeling better.

📍Book your session today: www.nkmtherapies.com/book-now

When your mind won’t switch off, rest feels impossible.Hypnotherapy can help you find stillness, teaching your mind to s...
05/11/2025

When your mind won’t switch off, rest feels impossible.

Hypnotherapy can help you find stillness, teaching your mind to slow down and focus on what truly matters.

It’s time to feel calmer, lighter, and more in control.

🌙 Book your session and start your journey towards peace.

www.nkmtherapies.com/book-now

Anxiety can make everyday life feel heavy.Hypnotherapy helps you retrain your thoughts, promoting calm and clarity in mo...
03/11/2025

Anxiety can make everyday life feel heavy.

Hypnotherapy helps you retrain your thoughts, promoting calm and clarity in moments that once felt overwhelming.

By learning to respond, not react, you begin to regain control.

🧘‍♀️ Change starts with one breath and one choice at a time.

Explore how hypnotherapy can support your peace of mind.

www.nkmtherapies.com/book-now

Tired of yo-yo diets and short-term fixes?Our Weight Loss Mindset Programme focuses on the why behind your habits, helpi...
31/10/2025

Tired of yo-yo diets and short-term fixes?

Our Weight Loss Mindset Programme focuses on the why behind your habits, helping you make calm, confident choices that last.

With hypnotherapy sessions designed around your lifestyle, you’ll find clarity, control, and motivation from within.

✨ Book your discovery call today and take the first step toward a lighter, more balanced you.

www.nkmtherapies.com/book-now

This is what happens when you combine the right mindset with the right support.At NKM Therapies, we don’t just focus on ...
30/10/2025

This is what happens when you combine the right mindset with the right support.

At NKM Therapies, we don’t just focus on the number on the scale, we focus on you: your habits, your confidence, and your relationship with yourself. 🌿

Because sustainable weight loss starts in the mind, and we’re here to help you build that lasting change, one positive step at a time.

💚 Ready to shift your mindset and your health?

👉 Learn more about our holistic weight management programmes at www.nkmtherapies.com/book-now

Yes, it can.Hypnotherapy helps you understand the emotional triggers behind your eating habits.By developing awareness a...
29/10/2025

Yes, it can.

Hypnotherapy helps you understand the emotional triggers behind your eating habits.

By developing awareness and healthier coping strategies, you gain control, not through restriction, but through understanding.

It’s about changing how you feel before you reach for food, not what’s on your plate.

🍎 Learn more about managing emotional eating through hypnotherapy.

Book a free discovery call at www.nkmtherapies.com/book-now

Lasting weight loss begins in the mind.When your thoughts and beliefs align with your goals, healthy choices feel natura...
28/10/2025

Lasting weight loss begins in the mind.

When your thoughts and beliefs align with your goals, healthy choices feel natural, not forced.

Hypnotherapy helps you build calm focus, reduce self-sabotage, and reconnect with your inner motivation.

✨ Change your thoughts, change your results.

Book your free consultation to begin: www.nkmtherapies.com/book-now

When you believe you can achieve lasting change, your brain begins to support your efforts.Hypnotherapy can help you bui...
27/10/2025

When you believe you can achieve lasting change, your brain begins to support your efforts.

Hypnotherapy can help you build this self-belief, creating new habits that align with your goals.

Small steps, repeated daily, become lifelong transformations.

💡 Begin with kindness to yourself; it’s the foundation of real progress.

Ready to explore a new approach?

Book your free consultation today: www.nkmtherapies.com/book-now

Lose weight with meds? 💊Sure.Keep it off? That’s the mindset. 🧠📅 Book a free 20-minute consultation now: www.nkmtherapie...
16/10/2025

Lose weight with meds? 💊

Sure.

Keep it off?

That’s the mindset. 🧠

📅 Book a free 20-minute consultation now: www.nkmtherapies.com/book-now

Quick fixes don’t build lasting results. 📈Medication can help, but mindset keeps the change alive.Your habits, your choi...
14/10/2025

Quick fixes don’t build lasting results. 📈

Medication can help, but mindset keeps the change alive.

Your habits, your choices, and your mindset, that’s where freedom comes from.

📅 Book a free 20-minute consultation now: www.nkmtherapies.com/book-now

Address

Poole

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 6:30pm
Saturday 9am - 12:30pm

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