NKM Therapies

NKM Therapies My name is Nicky, and I founded NKM Therapies out of a deep passion for wellbeing and optimal living. How NKM Therapies Can Help?

Registered Clinical Hypnotherapist | Mindset & Wellbeing Coach

Offering 1:1 sessions, classes, workshops, focused on supporting:
✅Anxiety
✅Stress
✅Menopause
✅Motivation & Confidence
✅Building Resilience
✅Weight Loss & Maintenance Over the past 10 years, I have trained and qualified as a Clinical Hypnotherapist, Wellbeing Coach, Trainer and Menopause Coach, alongside completing additional training in mental health and counselling. With over 30 years of experience as a business consultant in the commercial and social care sectors, I’ve worked extensively in identifying change and implementing transformation programs. Witnessing firsthand the profound impact employee wellbeing has on both individuals and business performance has led me to where I am today supporting individuals, employees, and employers create healthier living and working environments through a range of effective modalities. A Holistic Approach to Wellbeing

I collaborate and connect with like-minded professionals to provide the most comprehensive and holistic support. My approach recognizes the connection between mental and physical health, ensuring a well-rounded, tailored experience for each person or business. Personal Experience & Passion

I’ve navigated many of life’s curveballs, learning how to manage challenges with both professional and personal experience. Helping others flourish whether by improving their personal wellbeing or guiding businesses to support their workforce more effectively is my driving force. I love seeing people thrive, growing into happier, healthier versions of themselves while pursuing their best lives. Our Services

For individuals, we offer:

A range of workshops and classes
One-to-one sessions for Coaching & Hypnotherapy (available both online and in person)
In-person workshops and classes at local venues in Poole

For business employers, we provide:

Bespoke workshops and classes
One-to-one sessions, delivered on-site or remotely
Services available to clients in Dorset, London, and surrounding counties

Book a Free Consultation

If you are an individual or business employer interested in exploring how NKM Therapies could support you, we invite you to book a free, no-obligation 20-minute call or video consultation via https://nkmtherapies.com and Simply click "Book Your Space" at the bottom of the page to get started.

Losing weight isn’t just about food; it’s about mindset.Our weight loss hypnotherapy sessions help you create a calm, fo...
08/12/2025

Losing weight isn’t just about food; it’s about mindset.

Our weight loss hypnotherapy sessions help you create a calm, focused attitude toward eating and self-care.

No guilt, no pressure, just balance and consistency that lasts.

🌿 Start your transformation today, one thought at a time.

Book now: www.nkmtherapies.com/book-now

When life feels busy or overwhelming, your breath is always there to guide you back to centre.A slow inhale.A steady exh...
05/12/2025

When life feels busy or overwhelming, your breath is always there to guide you back to centre.

A slow inhale.

A steady exhale.

A moment to pause and reconnect.

With consistent practice, techniques like guided breathing and hypnotherapy help you access that inner calm more easily, even on challenging days.

You already carry the tools within you.

Sometimes you just need a little support to use them with confidence. 🌸

Discover calming techniques that fit into your everyday life at www.nkmtherapies.com

Many people wonder what to expect in a hypnotherapy session.You remain fully aware and in control at all times.Sessions ...
01/12/2025

Many people wonder what to expect in a hypnotherapy session.

You remain fully aware and in control at all times.

Sessions involve focused relaxation, where we explore thoughts and patterns that can be reshaped for positive change.

It’s a calm, supportive process designed to help you reach your goals.

💬 Read our full FAQ on the website for more insights.

After 30 years of nail-biting, one client finally found freedom through hypnotherapy.✨Hypnotherapy can help you break lo...
27/11/2025

After 30 years of nail-biting, one client finally found freedom through hypnotherapy.✨

Hypnotherapy can help you break long-held habits by addressing the patterns behind them, not through willpower, but through awareness and calm.

If you’re ready to make a positive change, we’re here to help you take the first step.

💻 Learn more or book a session at www.nkmtherapies.com

You already have the power to stop; you just need the right support.Hypnotherapy helps reframe your habits and reduce cr...
25/11/2025

You already have the power to stop; you just need the right support.

Hypnotherapy helps reframe your habits and reduce cravings by focusing on your motivations and mindset.

Breathe easier, feel stronger, and take back control of your health.

🚭 Book your stop smoking session today: www.nkmtherapies.com

When you learn to guide your thoughts, you begin to shift your entire reality.Through hypnotherapy, you can strengthen f...
21/11/2025

When you learn to guide your thoughts, you begin to shift your entire reality.

Through hypnotherapy, you can strengthen focus, quiet self-doubt, and reframe unhelpful patterns, creating space for calm, confidence, and clarity.

✨ Change starts from within.

Learn more at www.nkmtherapies.com

Poor sleep and high stress often go hand in hand.When your body feels constantly alert, rest becomes difficult.Hypnother...
17/11/2025

Poor sleep and high stress often go hand in hand.

When your body feels constantly alert, rest becomes difficult.

Hypnotherapy helps you create calm routines and re-train your mind to relax, allowing your body to find its natural rhythm again.

🌙 Better sleep begins with learning to let go, not trying harder.

Find support and practical steps to improve your rest today.

www.nkmtherapies.com/book-now

At NKM Therapies, we help you uncover those barriers, rebuild your mindset, and create healthy habits that fit your life...
13/11/2025

At NKM Therapies, we help you uncover those barriers, rebuild your mindset, and create healthy habits that fit your lifestyle, rather than fighting against it. 💫

✨ Transform your motivation into momentum.

Book your session with us today and start creating the balance you’ve been searching for.

www.nkmtherapies.com/book-now

When pressure builds, your heart races, your muscles tense, and your breathing shifts. 🌬️Over time, this constant state ...
11/11/2025

When pressure builds, your heart races, your muscles tense, and your breathing shifts. 🌬️

Over time, this constant state of alert can leave you feeling drained, physically and emotionally.

💆‍♀️ Hypnotherapy provides a calm, guided space to retrain your body’s stress response.

Through deep relaxation and focused awareness, you can:

✨ Release tension
✨ Reprogram unhelpful thought patterns
✨ Rebuild inner balance and resilience

It’s time to let your body and mind finally breathe again. 🌿

👉 Learn how hypnotherapy can support your stress recovery at
www.nkmtherapies.com

So often, we wait for the right time to make a change, but real healing starts the moment you believe you deserve it. 💚T...
07/11/2025

So often, we wait for the right time to make a change, but real healing starts the moment you believe you deserve it. 💚

Through hypnotherapy, you can let go of old patterns, release self-doubt, and begin creating a calmer, more confident version of yourself.

✨ Take that first step, because you are worthy of feeling better.

📍Book your session today: www.nkmtherapies.com/book-now

When your mind won’t switch off, rest feels impossible.Hypnotherapy can help you find stillness, teaching your mind to s...
05/11/2025

When your mind won’t switch off, rest feels impossible.

Hypnotherapy can help you find stillness, teaching your mind to slow down and focus on what truly matters.

It’s time to feel calmer, lighter, and more in control.

🌙 Book your session and start your journey towards peace.

www.nkmtherapies.com/book-now

Anxiety can make everyday life feel heavy.Hypnotherapy helps you retrain your thoughts, promoting calm and clarity in mo...
03/11/2025

Anxiety can make everyday life feel heavy.

Hypnotherapy helps you retrain your thoughts, promoting calm and clarity in moments that once felt overwhelming.

By learning to respond, not react, you begin to regain control.

🧘‍♀️ Change starts with one breath and one choice at a time.

Explore how hypnotherapy can support your peace of mind.

www.nkmtherapies.com/book-now

Address

Poole

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 6:30pm
Saturday 9am - 12:30pm

Telephone

+447399646953

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