NKM Therapies

NKM Therapies My name is Nicky, and I founded NKM Therapies out of a deep passion for wellbeing and optimal living. How NKM Therapies Can Help?

Registered Clinical Hypnotherapist | Mindset & Wellbeing Coach

Offering 1:1 sessions, classes, workshops, focused on supporting:
✅Anxiety
✅Stress
✅Menopause
✅Motivation & Confidence
✅Building Resilience
✅Weight Loss & Maintenance
✅Mindset Shift
✅Goals Over the past 10 years, I have trained and qualified as a Clinical Hypnotherapist, Wellbeing Coach, Trainer and Menopause Coach, alongside completing additional training in mental health and counselling. With over 30 years of experience as a business consultant in the commercial and social care sectors, I’ve worked extensively in identifying change and implementing transformation programs. Witnessing firsthand the profound impact employee wellbeing has on both individuals and business performance has led me to where I am today supporting individuals, employees, and employers create healthier living and working environments through a range of effective modalities. A Holistic Approach to Wellbeing

I collaborate and connect with like-minded professionals to provide the most comprehensive and holistic support. My approach recognizes the connection between mental and physical health, ensuring a well-rounded, tailored experience for each person or business. Personal Experience & Passion

I’ve navigated many of life’s curveballs, learning how to manage challenges with both professional and personal experience. Helping others flourish whether by improving their personal wellbeing or guiding businesses to support their workforce more effectively is my driving force. I love seeing people thrive, growing into happier, healthier versions of themselves while pursuing their best lives. Our Services

For individuals, we offer:

A range of workshops and classes
One-to-one sessions for Coaching & Hypnotherapy (available both online and in person)
In-person workshops and classes at local venues in Poole

For business employers, we provide:

Bespoke workshops and classes
One-to-one sessions, delivered on-site or remotely
Services available to clients in Dorset, London, and surrounding counties

Book a Free Consultation

If you are an individual or business employer interested in exploring how NKM Therapies could support you, we invite you to book a free, no-obligation 20-minute call or video consultation via https://nkmtherapies.com and Simply click "Book Your Space" at the bottom of the page to get started.

06/04/2026
02/04/2026

Are you on Mounjaro or weight-loss injections and wondering what happens next?
Join my 6-session mindset support programme designed to help you build lasting habits alongside medication.
Sessions start 16th April, 7pm
Book your place link in comments

02/04/2026

Are you losing weight… But wondering how to keep it off? Medication can support appetite mindset supports lasting change join a supportive program designed to help you build awareness with practical tools and confidence in your habits. Each session includes guided hypnotherapy to help the tools feel more natural and easier to use. To book or for more information, click the links in the bio.

Weight loss Medication StoppedWhat happens when appetite comes back?”Description:Many people worry about maintaining pro...
31/03/2026

Weight loss Medication Stopped
What happens when appetite comes back?”

Description:
Many people worry about maintaining progress when medication changes or stops.

Beyond the Needle supports you through:
Awareness — understanding your eating patterns and signals
Tools — building routines and strategies that work in real life
Hypnotherapy — helping new habits feel more natural and easier to stick to

Because lasting change comes from what you learn, practise, and strengthen — not just what the medication does.

Starts April 16th 7pm

https://nkmtherapies.com/classes-and-workshops/

Hashtags:

31/03/2026

Weight loss Medication Stopped

What happens when appetite comes back?”

Description:
Many people worry about maintaining progress when medication changes or stops.

Beyond the Needle supports you through:
Awareness — understanding your eating patterns and signals
Tools — building routines and strategies that work in real life
Hypnotherapy — helping new habits feel more natural and easier to stick to

Because lasting change comes from what you learn, practise, and strengthen — not just what the medication does.
Starts April 16th 7pm
Link in bio Workshops & Sessions

Hashtags:

Sometimes we carry more in our minds than we realise.If your thoughts feel busy, you’re finding it hard to switch off, o...
14/03/2026

Sometimes we carry more in our minds than we realise.

If your thoughts feel busy, you’re finding it hard to switch off, or you simply need a moment to pause, this gentle online session is an opportunity to reset.

Join me for a 30-minute guided relaxation and hypnosis session designed to help calm the mind and support the nervous system to settle.

No experience is needed.
Simply join from the comfort of home and allow yourself time to relax.

✨ Free live online session
✨ Attendees remain private
✨ Guided relaxation and hypnosis

📅 Monday 16th March
🕖 7:00pm

To receive your free invite, register https://nkmtherapies.com/contact-us/
Take care and be kind to yourself.

Nicky

08/03/2026

Today we celebrate the strength, resilience, and brilliance of women everywhere. 💜

To the women who lead, nurture, innovate, inspire, and break barriers every single day, your impact shapes families, communities, and the future of our world.

Let’s continue to uplift each other, challenge inequality, and create opportunities for every girl and woman to thrive.

Here’s to strong women:
May we know them.
May we be them.
May we raise them.

💬 You don’t have to do it alone.The Wellbeing Hub Membership connects you with a supportive community through weekly liv...
29/12/2025

💬 You don’t have to do it alone.

The Wellbeing Hub Membership connects you with a supportive community through weekly live webinars and guided sessions.

It’s a safe, nurturing space to learn, grow, and relax together.

Find comfort in shared experience and guidance that helps you build calm, one breath at a time.

🌿 Join the Wellbeing Hub today: www.nkmtherapies.com

If you’re struggling with something that feels hard to explain, you don’t have to work it out alone.Support is here when...
10/12/2025

If you’re struggling with something that feels hard to explain, you don’t have to work it out alone.

Support is here whenever you’re ready. 💛

Learn more at www.nkmtherapies.com

Address

Poole

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 6:30pm
Saturday 9am - 12:30pm

Telephone

+447399646953

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