The Holistic Place - Carla Samaden

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The Holistic Place - Carla Samaden

Helping you create balance and flow in your space and life through Feng Shui and holistic healing. Please contact her if you are interested.

Feng Shui • Reiki • Chakras • Crystals • Energy Balance • Meditations About Avace Therapies
Avace Therapies was founded by Carla Samaden. For years Carla has used her knowledge and passion for Holistic Therapies to help others to relax, de-stress and reduce tension. Carla started her Holistic journey in 2005 and is qualified in Reflexology, Indian Head Massage, Aromatherapy, Nutrition and exercise and Holistic Massage. Since then, Carla has extended her knowledge, experience and skills to qualify in other therapies including Hopi Ear Candle, Hot Stones Massage, Reiki and Baby Massage. Carla has achieved the Level 4 Certificate in Adult Education Training and will soon be teaching a range of Holistic Therapy Courses. Carla treats all her clients as individuals and all treatments can be tailored to your specific individual needs. Carla is an insured member of the Federation of Holistic Therapists (FHT).

01/02/2026

Today is a Full Moon in Leo and it is very powerful, this energy is also paired with Imbolc, which is the midpoint between the winter solstice and spring equinox. 🌕🌱

Before you start new projects and goals, today is a good day to clear away any old energy that doesn’t resonate with where you want to go.

If you get the time give yourself and your home a true energetic reset. Focus on:
• Decluttering the main living areas
• Letting go of broken or unused items
• Opening the windows to circulate fresh energy into the space
• Thinking about what patterns or habits you are now ready to release as we move into to new energy.

It is a great time to rebalance your life in any area where you've been out of alignment. It is important at this time to try to ground your energy as often as possible and to work with your breath. Especially if this energy is bringing up feelings of stress, overwhelm and anxiety.
To help with this in the comments is a link to one of my short breathing meditations.
Doing mindful breathing during the day bring feelings of calm and relaxation, and help you de-stress.

If you are interested I am running a free Feng Shui Masterclass on the 4th February at 7pm via zoom to really help you understand the energy of the Fire Horse which will be coming in soon. Please email me at hello@theholisticplace.com if you would like to reserve a space.🥰

28/01/2026

✨Free Feng Shui Masterclass – Welcome the Year of the Fire Horse 2026✨

I’m so excited to invite you to a Free Feng Shui Masterclass as we approach the Feng Shui New Year and step into the powerful Year of the Fire Horse.

This is a powerful time to reset, realign, and refresh the energy around you, so your home and environment truly support where you’re heading next.

Date: Wednesday 4th February 2026
Time: 7:00 PM
Location: Online via Zoom (link sent after registration)
Cost: Free

During this free masterclass, you’ll learn how to:
• Bring balance to your energy to support clarity and calm
• Ground the incoming energy so it feels supportive and stable for you and your home
• Align your environment with the energy of the Fire Horse year to move forward with harmony and flow

The session will run for approximately 45–60 minutes.
To reserve your spot, please email me at - hello@theholisticplace.com
A replay will be sent to everyone who registers a place.

I look forward to you joining me as we welcome this new energy together.🥰💖

31/12/2025

I would like to wish a “Happy new year” to each and every one of you. I’m thankful to have you in my world and grateful that I am in yours.🥰

In Feng Shui 2025 has been the year of the Wood Snake and this has been a time of letting go, change and transformation and that has shown up in many different ways for people.
We are coming to the end of this energy now and in February we change to the energy of the Fire Horse and this is all about embodying the person you want to be and moving forward with intention and clarity. I will be running a free online workshop about this in January. 💖

Happy new year to you all x

25/12/2025

✨Advent Energy Shift Day 25✨

Today’s Shift: Christmas Day

The final day! I really hope you have enjoyed my Advent energy shifts and I wish you a magical Christmas.

Affirmation “My heart is filled with love and gratitude.”

24/12/2025

✨Advent Energy Shift Day 24✨

Today’s shift: Christmas Eve Energy Shift

Christmas Eve holds a special kind of magic. It’s that mix of excitement for the day ahead and reflection on the year that’s winding down and a bit of last minute stress! Today give yourself some time to slow down, clear space, be present and gently prepare your energy to welcome the gift of peace and positivity before Christmas day.

Affirmation: I release stress and embrace the joy of the season.

23/12/2025

✨Advent Energy Shift Day 23✨

Today’s Shift: Carry a crystal with purpose

Anyone who knows me knows my absolute love of crystals and the magical, beautiful energy they bring, I have worked with them for a very long time. Today’s shift is to carry a crystal aligned with your intention for the day and let it support your energy throughout the day.
You can put a crystal into your pocket, bag, or bra today or keep one close by for presence and a physical anchor to your intention.
Choose intuitively whichever crystal you want to work with today. Every time you see it or feel it’s, return to your breath and focus and reconnect with your energy.

Affirmation: I carry this crystal as a reminder of my strength, my clarity, and my intention.

22/12/2025

✨Advent Energy Shift Day 22✨

Today’s Shift: Golden light visualisation

We’ve been through some big energy shifts these past few days with the new moon and the Winter Solstice. Today we are going to anchor and balance this energy and do a golden light visualisation. During this exercise, imagine a golden light surrounding you and filling you with positive energy. It only needs to be a few minutes, sit comfortably and if you want to, play some relaxing music. Set an intention to help you keep focus, take a few deep breaths, Close your eyes and imagine a beautiful golden healing light all around you, filling every cell with warmth and peace. Imagine the golden light calming and relaxing you. When you feel ready bring your awareness back to your feet on the floor and know you are grounded an connected, open your eyes and enjoy your day. 💖

Affirmation: “I am aligned with healing energy.”

21/12/2025

✨Advent Energy Shift Day 21✨

Today’s Shift: Winter Solstice energy shift

Today is the Winter Solstice, the shortest day of the year, the day with the fewest hours of sunlight and it’s the perfect opportunity to rest and recharge.
Embrace the transformations energy today and set aside time to pause, reflect, and set intentions for renewal and the year ahead.

Here are some journal prompts for you:
- What emotions, habits or beliefs am I ready to release?
- In what area of my life have I grown the most this year?
- What am I grateful for from this past year?
- What dreams or goals do I want to bring into fruition in 2026?

Affirmation: I am exactly where I am right now for a reason and a purpose

20/12/2025

✨Advent Energy Shift Day 20✨

Today’s Shift: Set intentions under the New Moon

Yesterday we started thinking about and setting intentions and we are going to continue with that today by working with the energy of the beautiful new moon. The New Moon is like a reset button and it’s a really powerful time to set intentions for goals and visualise dreams.
Tonight, take a few minutes to write down or think about and visualise what you want to call into your life. Set the intention clearly, as if it’s already yours. You can do this to a piece of music, say it out loud, or silently think about it, then close your eyes and visualise and feel receiving it.

Affirmation: “I plant the seeds of my desires”

19/12/2025

✨Advent Energy Shift Day 19✨

Today’s shift: Intention setting

Setting intentions are great ways to support you align with what truly matters to you. Today we are going to set a daily intention with 3 words you are going to show up as today that will help to guide your choices, decisions and actions today. The words can be anything that relate to you. You can keep the words listed on your phone or written down where you will see it as a reminder. Choose 3 words and have a wonderful day.

Affirmation: “I direct my energy with intention.”

18/12/2025

✨Advent Energy Shift Day 18✨

Today’s shift: Bedside bliss

This is something I discuss a lot in my feng shui consultations and healing treatments. So many people have busy, active minds and find it really hard to calm their thoughts and struggle with sleep. If you charge your phone right next to your bed this can add extra energy “charge” to the space where you are trying to rest. If you do this, try to remove charging devices from near your bed to improve sleep quality and restore your energy during sleep. See if over a few days/weeks you notice an improvement.

Affirmation “I deserve clarity and rest.”

17/12/2025

✨Advent Energy Shift Day 17✨

Todays shift: Gratitude

Gratitude is one of the quickest ways to raise your energy and vibration. Practising gratitude is intentionally appreciating an acknowledging the good things in your life, big blessings to small everyday moments. Today either write things you are grateful for or pause and fully absorb moments of gratitude as they happen, even if it is for a few seconds, or at the end of the day think what are you grateful for today. Gratitude can do wonders for your mood and emotions.

Affirmation: “I amplify the good by acknowledging it.”

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Poole

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http://www.theholisticplace.com/

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