Level Up Wellness and Recovery

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Level Up Wellness and Recovery

Recharge | Recover | Repeat
•Hyperbaric Oxygen Therapy
•Red Light Therapy
•Compression Boots
•Lymphatic/ Manual Massage

22/03/2026

EASTER OFFERS ARE HERE ✨🌸

Treat yourself this Easter at Level Up Wellness & Recovery, Poole Dorset

When you book one of our amazing Easter offers (link in bio 👆), you’ll also receive our exclusive Easter Gift

🐣 Complimentary Hydration Sachet
🐣 FREE BMI Body Scan
🐣 A Surprise Mini Therapy Gift
🐣 ‘Refer a friend’ and you’ll BOTH receive 25% off your next single service treatment

This is your sign to reset, recharge, and feel your absolute best 🌿

📍 Poole, Dorset
📲 Book now via the link in our bio under Easter Offers

20/03/2026

🌸✨ EASTER OFFERS ARE HERE ✨🌸

Treat yourself this Easter at Level Up Wellness & Recovery, Poole Dorset 💆‍♀️💫

When you book one of our amazing Easter offers (link in bio 👆), you’ll also receive our exclusive Easter Gift Package…

🐣 Complimentary hydration sachet
🐣 FREE BMI check
🐣 A surprise mini therapy gift
🐣 Refer a friend and you’ll BOTH receive 25% off your next single treatment

This is your sign to reset, recharge, and feel your absolute best 🌿

📍 Poole, Dorset
📲 Book now via the link in our bio under Easter Offers

Recovery FeelGood TreatYourself DorsetLife LevelUpWellne

08/03/2026

🌸 Mother’s Day Experience for Two – 1 Hour 30 Minutes of Pure Relaxation 🌸

Treat Mum (or someone special) to the gift of relaxation this Mother’s Day with our indulgent 90-minute experience for two.

Enjoy your choice of a 30-minute Back, Neck & Shoulder Massage or a 30-minute Indian Head Massage, complemented by the comforting warmth of heated boots. Then unwind together with Compression Boot Therapy and soothing PEMF Mat Therapy designed to help your body relax and recharge.

As you drift into total calm, savour a delicious hot chocolate or your choice of hot or cold beverage.

✨ The perfect way to slow down, relax and celebrate together.

💷 £50 per person
⏱ 1 hour 30 minutes
👭 Experience designed for two

Limited availability for Mother’s Day – booking recommended.

SelfCare GiftExperience

27/02/2026

MOTHER’S DAY GIFT EXPERIENCE AT LEVEL UP! 🌺

Indulge in our luxurious Mother’s Day Gift Experience.
To finish, you’ll receive a healthy drink and a small bouquet of flowers to take away with you, a beautiful reminder of your time to relax and unwind.

✨Book now via the link✨

Available throughout March

16/01/2026

✨ LEVEL UP ACTIVE BIOHACKER MEMBERSHIP✨
Exclusive to 200 members
£29/month

Our Wellness Membership is designed to support your ongoing health, recovery, and performance with exclusive perks and savings.

Membership Benefits:

1 Back Neck & Shoulder Massage with Complimentary Heated Boots

20% off single service treatments

10% off Retail

Use of BMI during a booked therapy treatment

1 Guest Pass per month – to be used on Compression Therapy and Body Mass with a
complimentary drink included.
*T&C’s Apply

*A 3-month rolling contract. The first 3 months are compulsory. One month’s written notice is required to cancel thereafter. Missed payments suspend benefits until paid. Body analysis must be booked with therapy.

To purchase this membership please follow the link here: https://api.patient-perfect.com/link/oShRzWX1RB

12/12/2025

Our Level Up opening hours over the festive period✨

✨Wishing all of you a Merry Christmas & Happy New Year, from all the team here at Level Up✨

09/11/2025

Today, we take a moment to pause, reflect, and remember all those who made the ultimate sacrifice for our freedom. 🌺

At Level Up Wellness & Recovery Centre, we honour the bravery, strength, and resilience of our Armed Forces — past and present. Their courage reminds us of the power of unity, hope, and healing.

We will remember them.
🌹

24/10/2025

CHRISTCHURCH FC X POOLE TOWN FC Recovery Session! Great to have you guys in today. Friday has been busy with some pre match recovery sessions for & .jnr from & .stainerreid from ! ✨

14/10/2025

✨Our updated Level Up price list ✨
20% off your first service! Our way of saying welcome
Link in bio to book or via QR code

14/10/2025

Lovely as always to have .jnr from in the centre today for some Compression Therapy ✨

&Recovery

10/10/2025

We would love to to show our support to all the runners taking part in the Bournemouth Half Marathon this Sunday 12th October by offering any runner that took part 25% off Compression Therapy on Monday 13th October.
This will help ease your sore tight legs, reduce swelling by increasing circulation & speeding up recovery.

Goodluck to all the runners taking part this Sunday ✨

✨DM to book or please click the link in our bio✨

&Recovery

10/10/2025

Mental Health doesn’t take a day off.
World Mental Health Day serves as a powerful reminder that mental health is a fundamental part of our overall well-being.
It is just as important to prioritise looking after your mental health, as it is, your physical health.

Level Up shows its full support today, on World Mental Health Day & every day. We will always be an advocate for looking after your wellbeing.

✨Make time for yourself
✨Talk, talk to others
✨Focus on what matters
✨Boost your wellbeing

Here are some helpful organisations:

Samaritans 24/7 support
Call 116 123 or visit samaritans.org

Mind info and support for any challenges
Call 0300 123 3393 or mind.org.uk

❤️

Address

54 Willis Way
Poole
BH153SY

Website

http://levelupsouth.co.uk/

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