Madmule Trail UK

Madmule Trail UK We deliver fitness, trail running events and skills workshops. Coaching 1-1. NO ADVENTURE UNLESS

Who’s behind Madmule? Unless I demonstrate consistency. Unless….

Group Fitness with our unique 'ENGINE ROOM' programme .Build long-term strength — in body and mind.
I’m Richard, a personal trainer since 2000 and Madmule was created in 2015 as an extension to the Fitness services already provided. Most recent PT sessions are focused on run training, body transformation, health drives, and sports specific conditioning. Personal Training sessions are taken at a private studio in Poole or at your home or local green space. Over the last 20 years I’ve trained a diverse group of people, travelled extensively with professional tennis players and prior to my coaching career I served as a Royal Marine Commando, passing the course at the age of 17. Most of my own training time is focused on ultra running, my highlight thus far, the completion of the 107 mile Ultra Trail Mont Blanc. In past years I have competed at the World Duathlon Championships for the GB age group team , completed lots of ultra distance races and cross training has always remained a constant since a young age. Madmule has created and delivered a multitude of group trail running adventures. The goal is to motivate people to run in a green space, off road and where possible, off track. The flagship session is ‘Pay the ferryman’ and a common thread throughout the year has been the Madmule Full Moon � night runs. Along with H.I.L.L and trail running workshops, Madmule is developing a reputation for organising friendly, fun, adventurous and challenging trail running sessions. If you’re looking to get a set of eyes on your training to tighten up form, get a booster of knowledge or write a personal schedule to achieve your goals then contact me direct here, on Facebook , WhatsApp or via the website link. Face to face coaching that maximises competence and confidence in your training sessions. Look out for future Madmule training sessions, most of which are currently free. Madmule is ‘No Adventure Unless’
Unless I move better. Unless I get out there and do it. What’s your Unless? I can help you achieve it.

Up and done. Da Hurkle Durkle 17 out on the early shift. 👏👏👏👏👏 thanks for the company. Look out for the early riser sets...
13/12/2025

Up and done.
Da Hurkle Durkle
17 out on the early shift.
👏👏👏👏👏 thanks for the company. Look out for the early riser sets in 2026!

Up and done. Da Hurkle Durkle 17 out on the early shift. 👏👏👏👏👏 thanks for the company. Look out for the early riser sets...
13/12/2025

Up and done.
Da Hurkle Durkle
17 out on the early shift.
👏👏👏👏👏 thanks for the company. Look out for the early riser sets in 2026!

Thank you for all the brilliant responses so far. Great feedback and insight which has already been put into action. Can...
12/12/2025

Thank you for all the brilliant responses so far. Great feedback and insight which has already been put into action. Can you spare 5 mins today to help shape Madmule in 2026?

We're already planning for an epic 2026 season of trail events and coaching, and we need your input to make it the best yet! Did you love the last event? Are you dreaming of a specific destination race? Do you need a dedicated workshop on downhill efficiency? Tell us! We're looking at everything fro...

✨ HELP SHAPE MADMULE 2026! ✨We're already planning for an epic 2026 season of trail events and coaching, and we need you...
11/12/2025

✨ HELP SHAPE MADMULE 2026! ✨
We're already planning for an epic 2026 season of trail events and coaching, and we need your input to make it the best yet!

Did you love the last event? What coaching services do you want to have better access to? Are you dreaming of a specific destination race? Do you need a dedicated workshop on downhill efficiency? Tell us!

We're looking at everything from new event formats to expanding our coaching services.

Your feedback directly impacts where we go with Madmule Trail next year!

📝 Take the 5-minute survey now: https://forms.gle/SrByGUahtv9NXCaLA

Thank you for being the heart of the Madmule community! Let's get planning!

We're already planning for an epic 2026 season of trail events and coaching, and we need your input to make it the best yet! Did you love the last event? Are you dreaming of a specific destination race? Do you need a dedicated workshop on downhill efficiency? Tell us! We're looking at everything fro...

BIG news! Our small-group fitness timetable is expanding from 3 sessions a week to 6 sessions a week in the new year!Joi...
10/12/2025

BIG news! Our small-group fitness timetable is expanding from 3 sessions a week to 6 sessions a week in the new year!
Join us…
Mon 6-7 or 7-8pm,
Wed 6:30-7:30 or 7:30-8:30pm
Thu 6–7pm or 7–8pm.
Only 6 spaces per session to maximise personal engagement and coaching.
If you love training with others, this is your perfect time to jump in.
Prefer more personalised support? 1-1 personal training is also available.
Message me to register your interest or ask any questions!

The Pack got bigger. Time on feet makes it an honest effort for all. It doesn’t matter if it’s the most direct route or ...
08/12/2025

The Pack got bigger.
Time on feet makes it an honest effort for all. It doesn’t matter if it’s the most direct route or 5 extra miles with hills. Time is a leveller.
Everyone who left the Clock Tower at 10:10pm respected the challenge that all the others were facing. Keep on the move for 9 hours.
Autonomy. Self governed. Self navigation. Self fed. Yet, not a chance of ever thinking one is alone in this challenge.
They know 2 things when it got hard.
The first is crucial. It was a decision to make it hard.
The second, they are in control of making it easier.
Everyone had to endure. It is pointless attempting to pass time. It was worthwhile utitilising time.
That’s why there is no loitering permitted at the ferry.
The moon lit the way. Then the rain cloaked the headtorches.
CMU vi - presented no tricks.
It was a joy to observe how everyone used their time.
A massive Thankyou to Ben for his diligence and time throughout the night.
Congratulations to everyone who participated. How was your nights adventure?
2 new records along the way
Furtive Mule - Nick - 42.2 miles (8:56)
Acclivity Mule - Jimmy - 9095ft (9:28)
Madmule will continue to put on challenges, workshops, adventurous social group runs and perhaps another Cold Moon in 2026 🤔
Best wishes
No adventure unless

Cold Moon Ultra : edition viWhat a night. Congratulations All. What was your highlight?
07/12/2025

Cold Moon Ultra : edition vi
What a night.
Congratulations All.
What was your highlight?

Edition vi - no trix!
06/12/2025

Edition vi - no trix!

04/12/2025

Time spent. It’s the only way to embed the efficiency and the only way to experience the benefits on the big pushes ahead. Look out for the video content being released here, Facebook and Madmule YouTube channel. Snippets of training tips, training drills and more.

The Engine Room Group Fitness sessions are in full swing. Drop in spots available this week: Monday 6-7 pm - 2 spotsWed...
24/11/2025

The Engine Room Group Fitness sessions are in full swing. Drop in spots available this week:

Monday 6-7 pm - 2 spots
Wednesday 6:45-7:45 pm - FULL
Thursday 6:45-7:45 pm - 1 spot

Location - Personal Training Studio, Victoria Road, Poole.

Schedule your complimentary 15-minute Discovery Call. Let's discuss your specific goals and concerns, and see if our approach to long-term health, performance and fitness is the right fit for you.

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Poole

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