Abby Faye Yoga

Abby Faye Yoga Vinyasa, Yin and Yoga Nidra teacher

Rest & Resist ❤️Sharing Yoga Nidra regularly for years has shown me we’re all exhausted! I see how, when given permissio...
09/11/2025

Rest & Resist ❤️

Sharing Yoga Nidra regularly for years has shown me we’re all exhausted! I see how, when given permission, people flop into stillness, and often drop into sleep.

I’m passionate that ‘it is what it is’ is BS and we are capable and deserving of SO. MUCH. MORE.
Cmon wonderful people!

So join me to Rest, in the comfort of your own home.
Join me to Resist the demands of capitalism and empire and take back this time for you.

When you take better care of you, we can take better care of each other. And the sooner we realise we’re in this together and start giving a damn about each other, the better.

You can join from the comfort of your bed.
We’ll settle with a few simple movements, breath focus then you’ll be guided through a deeply relaxing Yoga Nidra practice.

Drop in £8 or sign up to all 4 sessions for just £28 (plus a bonus pre-recorded session will be delivered to your inbox on the 30th Nov!) DM with any questions and to join.

50% proceeds to verified causes - my nominated family in Gaza ,
🇵🇸 ❤️ 🇸🇩

Rest & Resist ❤️Sharing Yoga Nidra regularly for years has shown me we’re all knackered! I see how, when given permissio...
09/11/2025

Rest & Resist ❤️

Sharing Yoga Nidra regularly for years has shown me we’re all knackered! I see how, when given permission, people flop into stillness, and often drop into sleep.

I’m passionate that ‘it is what it is’ is BS and we are capable and deserving of SO. MUCH. MORE.
Cmon wonderful people!

So join me to Rest, in the comfort of your own home.
Join me to Resist the demands of capitalism and empire and take back this time for you.

When you take better care of you, we can take better care of each other. And the sooner we realise we’re in this together and start giving a damn about each other, the better.

You can join from the comfort of your bed.
We’ll settle with a few simple movements, breath focus then you’ll be guided through a deeply relaxing Yoga Nidra practice.

Drop in £8 or sign up to all 4 sessions for just £28 (plus a bonus pre-recorded session will be delivered to your inbox on the 30th Nov!) DM with any questions and to join.

50% proceeds to verified causes - my nominated family in Gaza ,
🇵🇸 ❤️ 🇸🇩

A huge thank you to everyone who had so generously donated to my Stride for Gaza challenge so far! 🫶🏼 Raising funds for ...
30/10/2025

A huge thank you to everyone who had so generously donated to my Stride for Gaza challenge so far! 🫶🏼 Raising funds for Medical Aid for Palestinians ❤️ Tomorrow is the last day where I’ll be trying to smash out 28km 😅 and any pennies you can spare will help spur me on! Every £ matters. Thank you 🙏🏼😘

https://medicalaidforpalestinians.enthuse.com/pf/abby-andrew-889f2

Me n Sooks are striding 98km to raise money for ❤️Please take a minute to swipe and read my fundraising story (link in ...
17/10/2025

Me n Sooks are striding 98km to raise money for ❤️
Please take a minute to swipe and read my fundraising story (link in bio). And if you can afford it, please donate 🫶🏼 Every donation matters, no matter how small. And while you’re donating, remember to save money by boycotting!
End apartheid, end occupation, end ecocide, end genocide, end racism, end zionism, free Congo, free Sudan, free Palestine 🇵🇸

https://medicalaidforpalestinians.enthuse.com/pf/abby-andrew-889f2

Women’s Retreat announcement 🍂🧡🍂I’m calling this one ‘The Gathering Warmth’ with the intention to create space for you t...
06/09/2025

Women’s Retreat announcement 🍂🧡🍂

I’m calling this one ‘The Gathering Warmth’ with the intention to create space for you to gather to rest, feel warmth in your bones and heart in the company of other women

This afternoon-into-evening half day retreat includes gentle movement, Forest Sauna, Yoga Nidra as well as hearty warming nourishment 😌

Held at the beautiful Happy River Retreat in Wareham Forest on Sunday 30th November 🌲

~ Arrive 2.30pm to a ‘hug in a mug’ cacao & welcome circle
~ Gentle guided movement to ease away creaks
~ Private sauna session in The Forest Sauna
~ Yoga Nidra for deep rest
~ A healthy hearty warming soup & delicious sourdough (all fully gluten free & vegan)
~ Closing circle & fire bowl before we depart at 6.30pm
~ Mini guest gift bags as a memento of our gathering
~ Early bird £50 (until 30th September), standard price thereafter £60
~ Get in touch to join, DM or email abbyfayeyoga@mailfence.com
~ Spaces are limited so book soon to secure your place
~ Please note no refunds are available. In exceptional circumstances, transfer to another retreat will be considered

(Photo & audio for the a l g o) 🌟 3 suggestions that’ll take less than 5 minutes to help yourself & others today…But fir...
25/08/2025

(Photo & audio for the a l g o)

🌟 3 suggestions that’ll take less than 5 minutes to help yourself & others today…

But first. Take a deep breath. And another. Because wow, if you’ve got your eyes open, I know you’re hurting too

1. Email your MP using templates then post & share your action (israhell has bombed another hospital TWICE killing civilians & journalists, on purpose, live on air)

2. Show solidarity with the Palestinian people & donate the cost of a coffee to one (or more) of the following (my family in Gaza), (then post/share your action)

3. Book an in person class with me to move & rest & know your payment helps me regularly donate to links above, thank you. (Or do a donation based YouTube class of mine)

• Friday 29th Aug 1.30pm Relax & Unwind
• Friday 29th 5pm Yin
• Saturday 30th 9am Gentle yoga
• Monday 1st September 7.30pm Vinyasa flow in Poole, book directly with me (other classes book via tagged account)

Keep going, keep boycotting, keep connecting ❤️

FREE PALESTINE 🇵🇸

Thank you for the memories. The hugs, the chats, the laughs, the dancing, the knitting, the wagon wheels, the love, the ...
15/08/2025

Thank you for the memories. The hugs, the chats, the laughs, the dancing, the knitting, the wagon wheels, the love, the care, the warmth and so much more. You are so loved and missed, my legendary Nanna Betty 💜

SWIPE > > > to read what previous retreat guests have said 🫶🏼💗 Curating retreats is soul work ✨ Heart & soul filling, li...
19/07/2025

SWIPE > > > to read what previous retreat guests have said 🫶🏼💗

Curating retreats is soul work ✨ Heart & soul filling, lighting up, affirming. What. A. Blessing.

My intention?
To create a better, more just, loving, sustainable world. Yes you may call me a dreamer but I’m serious.
And how do I go about that?
By creating space where women feel uplifted & rested but also remember their wisdom, voice, worth & power. WE are the building blocks of our world.

But I’m a beginner? Doesn’t matter.
Can I come by myself? Absolutely!
Need a concession? Please reach out.

I’m currently offering £10 discount for anyone donating to either of my July fundraisers, see previous posts and get in touch to claim this offer of that’s you!

There’s still space for next Sunday 27th July Women’s Summer Retreat at with food from 🌲☀️💚

Wow! 8 years ago! Look what happens when we come together 😍 My next fundraiser is Thursday 24th July, 8-9pm ONLINE, so y...
15/07/2025

Wow! 8 years ago! Look what happens when we come together 😍 My next fundraiser is Thursday 24th July, 8-9pm ONLINE, so you can join from anywhere! Check out previous posts/event and DM to join 🍉🙏🏼❤️

ALWAYS.
14/07/2025

ALWAYS.

Address

Poole
BH21

Website

https://medicalai

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