Reflection With Nina

Reflection With Nina Changing, one belief at a time

Surviving the NarcissistThis one’s personal.I wrote it for the version of me who stayed too long, who thought love meant...
15/11/2025

Surviving the Narcissist

This one’s personal.

I wrote it for the version of me who stayed too long, who thought love meant endurance, who forgot that peace was possible.

It’s not just my story — it’s for anyone who’s ever loved a person who fed on their light, who twisted tenderness into control, who made you apologise for their pain.

Healing isn’t tidy. It’s messy, painful, and relentless… but it’s also freedom.

I survived it. I’m thriving.

And if you’re still in it — or only just free — please know this: you can too.

If any part of this resonates and you need someone to talk it through with, drop me a DM. You’re not alone. 💛

Our book is a #1 bestseller!!!! Congratulations Lisa Williams, your vision is well on its way xx
13/11/2025

Our book is a #1 bestseller!!!! Congratulations Lisa Williams, your vision is well on its way xx

So, I’m a published author, one of 111 women bearing their soul to speak to yours. Buy the book on Saturday 8th November...
06/11/2025

So, I’m a published author, one of 111 women bearing their soul to speak to yours. Buy the book on Saturday 8th November and get it to a number 1 bestseller! You know it makes sense

The Wheel Always Turns ClockwiseI pulled the Wheel of Fortune today, and it got me thinking.If the Wheel is like a cartw...
05/11/2025

The Wheel Always Turns Clockwise

I pulled the Wheel of Fortune today, and it got me thinking.

If the Wheel is like a cartwheel, it can only go backwards if the driver wills it. You might pause, get off the cart, and walk back down the road a bit — not to undo your journey, but to pay attention. To reflect.

Sometimes the road ahead turns to mud, and you get stuck in a rut or bogged down for a while. But even when you’re stuck, the wheel is still spinning. It’s still turning clockwise.

You’re still learning, still growing, still moving — even when it feels like you’re standing still.

We don’t reverse. We rest, we reflect, and we roll on. 🌿

Today I've had a conversation with an app developer. I'm looking into turning my Forgotten Self Oracle into an app. All ...
02/11/2025

Today I've had a conversation with an app developer. I'm looking into turning my Forgotten Self Oracle into an app. All I need to do now is raise the funds!

Some storylines hit harder than you expect.I’m watching Coronation Street and it’s hitting hard.If I hadn’t done the wor...
24/10/2025

Some storylines hit harder than you expect.

I’m watching Coronation Street and it’s hitting hard.

If I hadn’t done the work on myself that I have, I’d be sitting here in tears. Instead, I’m shouting at the TV — “Get rid of him!”

It all starts with the love bombing — the charm, the gifts, the gestures that make you feel seen and special. The perfect hook.

Then comes the shift — the gaslighting, the anger, the two-faced hypocrisy. The way you end up agreeing with the statements they use to put you down. The silent treatment that makes you question your worth.

The grovelling. The humiliation. The way you take responsibility for things you didn’t do just to stop the storm. The exhaustion of not being able to stand up for yourself because it only ever makes it worse.

I see myself in those eyes — the hurt, the confusion, the disbelief that the person you think loves you could treat you that way.
It’s confronting to watch, but also validating. I’ve lived it — and I’ve healed enough now to recognise it for what it is, not what I was made to believe it was. 💛
Love Bombing — from the Forgotten Self Oracle Deck

💬
Have you ever recognised yourself in a storyline like this?

✨ Sometimes it starts with a block button. ✨I’ve been doing a lot of work around narcissism recently, and here’s what I’...
20/10/2025

✨ Sometimes it starts with a block button. ✨

I’ve been doing a lot of work around narcissism recently, and here’s what I’ve learned — blocking and deleting isn’t cruel, it’s clarity.

When you block someone on social media, remove their number, or delete them from your contacts, you’re not being petty — you’re reclaiming your peace. Their opinion no longer exists in your world, and the silence that replaces their noise soothes your nervous system.

We get addicted to the drama because it’s familiar, but that doesn’t mean it’s healthy. When you’ve lived in toxicity, freedom can feel uncomfortable — even alien. But you don’t heal to handle the chaos; you heal to handle the peace that follows.

💪Block. Delete. Heal.💪

If this message resonates with you and you’d like to know more about my cards, just ask ⬇️💛

On Sunday 19th October I will be at Kenfig Nature Reserve showcasing my Forgotten Self Oracle cards and Journal. I will ...
11/10/2025

On Sunday 19th October I will be at Kenfig Nature Reserve showcasing my Forgotten Self Oracle cards and Journal. I will also have some mental health journals and mystical planner. If you're interested in finding out more about it pop along and see me 10am - 2pm

Sometimes when we ask for signs that we’re on the right track you get a proper answer! My three words for October are Re...
03/10/2025

Sometimes when we ask for signs that we’re on the right track you get a proper answer! My three words for October are Reflection, Trust, and Wealth

What do you think of these? I’ve been playing with my Cricut again
03/10/2025

What do you think of these? I’ve been playing with my Cricut again

Prototype #2 Thoughts on a postcards please
02/10/2025

Prototype #2 Thoughts on a postcards please

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