Metis Sound Healing

Metis Sound Healing Metis Sound Healing offers Sound Healing and Guided Meditation classes in Port Talbot.

Thank you to everyone who attended this mornings community cohesion session in Camarthen, I love delivering classes in t...
15/11/2025

Thank you to everyone who attended this mornings community cohesion session in Camarthen, I love delivering classes in this space ๐Ÿ˜Š๐Ÿ™๐Ÿ’œ Parc Dewi Sant
I hope you all have a beautiful rest of your weekend ๐Ÿง˜

๐ŸŒฟโœจ What Is Morphic Resonance? (And Why Youโ€™ve Probably Felt It Before) โœจ๐ŸŒฟEver walked into a room and felt the energy of ...
15/11/2025

๐ŸŒฟโœจ What Is Morphic Resonance? (And Why Youโ€™ve Probably Felt It Before) โœจ๐ŸŒฟ

Ever walked into a room and felt the energy of everything thatโ€™s happened thereโ€ฆ even before a word is spoken?
Or noticed how certain rituals, movements or sounds just feel โ€œfamiliar,โ€ like your body already knows them?

Rupert Sheldrake called this phenomenon morphic resonance, it's the idea that nature has memory.
Not just in DNA or the brain, but in invisible fields of connection that link us to everyone and everything that has come before.

๐Ÿ”ธ The Basics

Morphic resonance suggests that:

Every action, pattern, and experience leaves an energetic imprint.

When something is repeated in the world, it becomes easier for it to happen again.

Weโ€™re constantly interacting with collective fields of wisdom, memory, and emotion.. even unconsciously.

Think of it like habit-fields in nature: once a pattern exists, it echoes outwards.

๐Ÿ”ธ Why This Matters in Healing

This idea beautifully mirrors what many people feel in meditation and sound healing:

๐Ÿ’ซ Group energy amplifies healing โ€“ the field strengthens with each breath, each gong strike, each intention.
๐Ÿ’ซ Your inner parts carry their own patterns โ€“ and when you meet them with compassion, you shift not just yourself, but the whole field youโ€™re connected to.
๐Ÿ’ซ Ancestral and emotional patterns arenโ€™t โ€œjust in your headโ€ โ€“ theyโ€™re imprints in the field that can be softened, released, and rewritten.
๐Ÿ’ซ Repeated rituals become portals โ€“ movement, breath, and sound carve a new energetic pathway that grows stronger each time.

๐Ÿ”ธ A Collective Remembering

Morphic resonance reminds us that healing isnโ€™t isolated.
When you pause, breathe, and choose compassion for your inner worldโ€ฆ
When you lie beneath the gong, drums and their frequencies and allow old patterns to dissolveโ€ฆ
When you share space with others on the same pathโ€ฆ

Youโ€™re not only changing yourself,
youโ€™re contributing to a wider field of healing and awakening.

This is why ceremony matters.
This is why sound matters.
This is why intention matters.

Weโ€™re all shaping the field together. ๐ŸŒ•โœจ

๐Ÿ™๐Ÿ˜Š๐Ÿ’œ
14/11/2025

๐Ÿ™๐Ÿ˜Š๐Ÿ’œ

Only a few spaces left tomorrow if you'd like to join us ๐Ÿ˜Š๐Ÿ™Booking link: https://bookwhen.com/metis/e/ev-sglo6-202511151...
14/11/2025

Only a few spaces left tomorrow if you'd like to join us ๐Ÿ˜Š๐Ÿ™

Booking link: https://bookwhen.com/metis/e/ev-sglo6-20251115100000?fbclid=PAb21jcAOD9dJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA81NjcwNjczNDMzNTI0MjcAAacmbfeYPoaXnuKOSVPhYLmUqahvVsDEM5qV0MGXBs5aIZ6I2DF5MUYytiJSFg_aem_XFfC_H996C9ooszvCR64Ag

If your already booked on, bring a pillow and blanket.. The Chapel is hard to heat so make sure your comfy and warm to snuggle up warm and I'll take care of the rest ๐Ÿ˜Š๐Ÿ™๐Ÿ’œ

December Classes have been revised and are available for booking ๐ŸŽ„๐Ÿ™๐Ÿ’œ๐Ÿ“Sound Healing  Neath Monday 1st Dec 6-7pm (contact ...
11/11/2025

December Classes have been revised and are available for booking ๐ŸŽ„๐Ÿ™๐Ÿ’œ

๐Ÿ“Sound Healing Neath Monday 1st Dec 6-7pm (contact them directly to book

๐Ÿ“Sound Healing @ St Pauls Centre Sunday 7th December 6-7pm

๐Ÿ“ Breathwork & Sound Healing @ St Pauls Centre Sunday 14th December 6-7pm

๐Ÿ“ Winter Solstice Guided Meditation & Sound Healing @ Parc Slip Nature Reserve 21st December 5:30 - 6:30pm

You can either book via the link on the Metis Sound Healing home page bio or message me directly and I can book you ๐Ÿง˜

Or click here:
https://linktr.ee/metis_sound_healing?fbclid=PAb21jcAN_zehleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA81NjcwNjczNDMzNTI0MjcAAafiYWFoaPIxKQeeJOa4Cbx7L9ic35W5-bXogaByFmyEGMuLzLqIQ2ITxJSO5w_aem_Ktyrn9Mmf1uT24SQ20CO3A

I look forward to seeing you all ๐Ÿ˜Š๐Ÿชฌ

๐Ÿ˜Š๐Ÿ™๐Ÿ’œ
10/11/2025

๐Ÿ˜Š๐Ÿ™๐Ÿ’œ

I am back in  Monday December 1st 6-7pm for another cosy session.Spaces are limited for this small intimate session so d...
07/11/2025

I am back in Monday December 1st 6-7pm for another cosy session.

Spaces are limited for this small intimate session so don't miss out. Come and join me for a peaceful hour immersed in sound and healing frequency ๐Ÿ™๐Ÿ’œ๐Ÿ˜Š

Book now

๐Ÿ“Rokoko Hub
๐Ÿ—“๏ธ Monday 1st December 6-7pm
๐Ÿ’ฐ ยฃ15 per person
๐ŸŽŸ๏ธ Call 01639 633566 to book your space or message on socials

Please arrive 15 minutes before the class starts. Yoga mats will be provided but welcome to bring pillows blankets and eye masks for added comfort and pure relaxation.

Food and drinks will be available to order, pre orders are welcome.

๐ŸŒฟ If you have only recently started following me Welcome ๐Ÿ™My name is Will, and I run Metis Sound Healing and the Metis W...
06/11/2025

๐ŸŒฟ If you have only recently started following me Welcome ๐Ÿ™

My name is Will, and I run Metis Sound Healing and the Metis Wellbeing Community Project. I deliver Sound Healing, Guided Meditation, and Breathwork classes aimed at supporting mental and emotional wellbeing, relaxation, and inner balance.

You can join my sessions at:
๐Ÿ“ St Paulโ€™s Centre, Port Talbot โ€“ twice a month
๐Ÿ“ Rokokohub, Neath โ€“ once a month
๐Ÿ“ Cosmetik Clinic, Gorseinon โ€“ once a month
๐Ÿ“ Parc Dewi Sant โ€“ once a month
๐Ÿ“ Tyn Cellar Farm - Bi-monthly

Each class blends calming sound frequencies through the use of crystal bowls, gongs and other ancient instruments, mindful breathwork, and gentle guided meditation to help reduce stress, improve sleep, and support overall wellbeing.

๐Ÿง˜ Whether youโ€™re looking to unwind after a busy week or explore new ways of connecting with yourself, these sessions offer a peaceful reset for mind, body, and spirit.

I post new classes regularly - you can book via the booking link on my Instagram and pages or message me directly and I can book you on.

โ–ถ๏ธ I also post free guided meditations on my YouTube channel

I look forward to seeing you all soon ๐Ÿ™๐Ÿ˜Š๐Ÿ’œ

Linktree. Make your link do more.

๐Ÿ™โ˜บ๏ธ๐Ÿ’œ
04/11/2025

๐Ÿ™โ˜บ๏ธ๐Ÿ’œ

โ˜บ๏ธ๐Ÿ™
04/11/2025

โ˜บ๏ธ๐Ÿ™

Address

St Paul's Centre, Gerald Street
Port Talbot
SA126DQ

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