Metis Sound Healing

Metis Sound Healing Metis Sound Healing offers Sound Healing and Guided Meditation classes in Port Talbot.

😊 🙏 💜
22/02/2026

😊 🙏 💜

🌑 Shadow Work & Sound Healing Workshop 🌿Ever notice the same emotional reactions or patterns showing up in your life?Joi...
21/02/2026

🌑 Shadow Work & Sound Healing Workshop 🌿

Ever notice the same emotional reactions or patterns showing up in your life?

Join me for a gentle, beginner-friendly workshop exploring shadow work, a powerful way to understand hidden emotional patterns, develop self-compassion, and feel more grounded.

This session blends:
✨ guided meditations
📓 reflective journalling
🌑 parts & shadow awareness
🎶 deeply calming sound healing

All held in a supportive space.

No experience needed: Everything is guided slowly and gently, and you’re always in control of your experience.

📅 Sunday 22nd March
📍 St Pauls Centre, Port Talbot
⏰ 3:00 - 6:00pm
💷 £20

Spaces are limited to keep the group intimate.

Please read the disclaimer before booking 📖

DM me or book via the link in bio to reserve your place 🌿

I look forward to seeing you all 😊 🙏 💜

I am back in the Yurt at Tyn Cellar Farm again for a couple of cosy and nourishing Sunday Sessions 🧘📍 Tyn Cellar Farm, W...
16/02/2026

I am back in the Yurt at Tyn Cellar Farm again for a couple of cosy and nourishing Sunday Sessions 🧘

📍 Tyn Cellar Farm, Water St, Port Talbot SA13 2PD
📅 Sunday 29th March
🕒 Session 1: 3:15 - 4:15 pm
🕔 Session 2: 5:00 - 6:00 pm
🪬 Cost: £15pp

These classes are limited to 7 people per session and are held in the Yurt located in the tranquil gardens on the grounds of Tyn Cellar Farm.

You can book via the booking link on the Metis Sound Healing home page bio or message me directly and I can book you on.

Email with detailed instructions of location and parking will be sent out separately closer to the day.

I look forward to seeing you all 😊🙏💜

✨ March Classes are now open for booking ✨I’m honestly blown away by how quickly these sessions are filling up 🙏So grate...
16/02/2026

✨ March Classes are now open for booking ✨

I’m honestly blown away by how quickly these sessions are filling up 🙏

So grateful and humbled to witness such beautiful dedication to your wellbeing 💜

If you’d like to join us, you can book via the link in the Metis homepage bio, or message me directly and I’ll get you booked on.

Booking link:

https://linktr.ee/metis_sound_healing?fbclid=IwVERDUAP_9w5leHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR4QNmmah09bDhQYEk6RXTvJbqHg3DYohhq9LtG4DS_Qcm4ums2xv7gZOMkseg_aem_2PR80G5YngBZujbZjJLsBg

classes needs to be booked directly via them. You can call or DM them and they will be happy to book you on 🧘

I really look forward to seeing you all 😊🙏💜

🌬️🧘
15/02/2026

🌬️🧘

It’s been a full few weeks with Metis Sound Healing and the Metis Wellbeing Project. Lots of sessions out in the communi...
12/02/2026

It’s been a full few weeks with Metis Sound Healing and the Metis Wellbeing Project. Lots of sessions out in the community, lots of conversations, lots of shared stillness. I’m just taking a moment to pause and take it in 😊

I honestly feel really grateful for everyone who’s come along. It’s not something I take lightly.
When people choose to spend their time looking after themselves, that matters. And it’s so powerful to witness.

One thing I’ve been reflecting on recently is how easy it is to move through life in protection mode. We stay busy. We stay switched on. We hold things together. And after a while, that armour doesn’t feel like armour anymore - it just feels normal.

But when we slow down and allow ourselves to breathe and receive without needing to fix or perform or manage everything… something inside us shifts. The shoulders drop. The breath deepens. There’s a bit more space. And in that space, we start to remember who we are underneath all the coping.

That’s the part I care about and what drives me in moving forward with Metis 🧘

So thank you for showing up for yourselves. That willingness to pause is more important than it might seem, and when continued organically unfolds more profoundly over time ✨

You're all beautiful humans and I am grateful for each and every one of you 🫂

Much love
Will 😊🙏💜

Thank you to everyone who came to tonights class .. I hope you all have a peaceful evening and a beautiful rest of your ...
10/02/2026

Thank you to everyone who came to tonights class .. I hope you all have a peaceful evening and a beautiful rest of your week 😊🙏💜

😊🙏💜
09/02/2026

😊🙏💜

I am back in tonight Monday 9th February 6-7pm for another cosy session.Spaces are limited for this small intimate sess...
09/02/2026

I am back in tonight Monday 9th February 6-7pm for another cosy session.

Spaces are limited for this small intimate session so don't miss out. Come and join me for a peaceful hour immersed in sound and healing frequency 🙏💜😊

Book now

📍Rokoko Hub
🗓️ Monday 9th February 6-7pm
💰 £15 per person
🎟️ Call 01639 633566 to book your space or message on socials

Please arrive 15 minutes before the class starts. Yoga mats will be provided but welcome to bring pillows blankets and eye masks for added comfort and pure relaxation.

Food and drinks will be available to order, pre orders are welcome.

Address

St Paul's Centre, Gerald Street
Port Talbot
SA126DQ

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