Metis Sound Healing

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Metis Sound Healing

Metis Sound Healing offers Sound Healing and Guided Meditation classes in Port Talbot.

06/04/2026

1 space available for this Tuesday's class at Cosmetik Clinic in Gorseinon 6-7pm

Booking link: https://bookwhen.com/metis =ev-s10ru-20260407180000

05/04/2026

Thank you to everyone who came to tonights class. I'll be back at St Paul's Centre next Sunday 12th 6-7pm for an hour of breathwork and sound 😊🙏💜

Only spaces left: https://bookwhen.com/metis =ev-s8p1x-20260412180000

01/04/2026

Maggie's Swansea 🙏😊💜

29/03/2026

🙏💜😊

27/03/2026

😊🙏💜

25/03/2026

Join me at Parc Slip Nature Reserve visitors centre on Sunday 26th April 6-7pm for an hour of rest and restoration through the healing power of frequency and sound.

📍 Parc Slip Nature Reserve visitors centre
📅 Sunday 26th April
🕕 6-7pm
💜 £10pp

Above

Booking link: https://bookwhen.com/metis =ev-sfbcy-20260426180000

24/03/2026

I am back in Monday 27th April 6-7pm for another cosy session.

Spaces are limited for this small intimate session so don't miss out. Come and join me for a peaceful hour immersed in sound and healing frequency 🙏💜😊

Book now

📍Rokoko Hub
🗓️ Monday 27th April 6-7pm
💰 £15 per person
🎟️ Call 01639 633566 to book your space or message on socials

Please arrive 15 minutes before the class starts. Yoga mats will be provided but welcome to bring pillows blankets and eye masks for added comfort and pure relaxation.

Food and drinks will be available to order, pre orders are welcome.

22/03/2026

Thank you to everyone who came to the shadow work workshop.

There was something really honest about the space we created together…nothing forced or overdone… just people showing up as they are.

I don’t take it lightly that you trusted me to hold that space.

That kind of openness… even in small ways… takes something.

Whether something big came up for you, or just a quiet awareness…it all matters.

For me, this work isn’t about fixing anything…
it’s about learning how to meet ourselves differently through curiosity, compassion, and love.

And you all stepped into that 🧘

Thank you so much 🙏

Much love
Will 💜

19/03/2026

🌿April Classes are available for booking 🌿

If you’d like to join us, you can book via the link in the Metis homepage bio, in this post below, or message me directly and I’ll get you booked on.

classes needs to be booked directly via them. You can call or DM them and they will be happy to book you on: 01639 633566🧘

I really look forward to seeing you all 🙏

Much love
Will 😊💜

Booking link: https://linktr.ee/metis_sound_healing?fbclid=IwVERDUAQpLh9leHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR7s_ZnlXXbxcN7F7cCBlSHoQyAEXGpXmeGNrbnRtRTPdbGHvznKJJpcFQEdRw_aem_N0hp7LO_cOnCCt6wif5f1w

18/03/2026

🌿 Spring Equinox Meditation 🪬

The equinox marks the moment where day and night stand in balance before the light begins to grow again.

Across history people have paused at this point in the year to recognise the shift in season.. the return of warmth, growth and possibility.

I recorded this short guided meditation to explore that moment of balance.

Rather than forcing intentions or big changes, it’s simply an invitation to pause… breathe… and notice what in your life might be quietly ready to grow.

There’s also a small nod to morphic resonance.. the idea that nature carries memory, and that our bodies recognise these ancient rhythms.

You can listen now on my YouTube channel 🎧

🌱 Link: https://youtube.com/?si=x1JRVoTXvqNKiXF5

All feedback welcome 😊🙏💜
Much love
Will

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16/03/2026

A busy mind doesn’t mean you’re doing meditation wrong 🧘

For many of us, the mind has simply spent years learning to stay alert, solve problems, and keep life moving. When we finally slow down, those same helpful parts can still be trying to do their job.

The shift isn’t about forcing the mind to be quiet…
it’s about noticing what’s there with a little curiosity and kindness.

Often that’s enough for something inside to soften.

If you’ve ever struggled to “switch off” in meditation or relaxation, you’re not alone.. and you are not failing.

You’re just meeting parts of yourself that haven’t realised yet that it’s safe to rest 😊🙏🌿

15/03/2026

Some of my April classes are available for booking 😊🙏💜

Booking link: https://linktr.ee/metis_sound_healing?fbclid=IwVERDUAQjpdtleHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR7XEM-4a9DSDoCUhvt_v3yPR_-ykFuCesp-jUvxDV2pMHO1aGbpzrBKjzZSgg_aem__bNIc9_oM09dKPKNNKMM6A

Address

St Paul's Centre, Gerald Street
Port Talbot
SA126DQ

Website

https://linktr.ee/metis_sound_healing

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