Yoga with Charlotte Swann

Yoga with Charlotte Swann Charlotte Swann is a British Wheel of Yoga Level 4 qualified yoga teacher who currently offers hatha yoga classes in Neath and Port Talbot, South Wales.

Charlotte Swann is a British Wheel of Yoga Level 4 qualified yoga teacher who currently offers hatha yoga classes and workshops and specialist yoga for menopause workshops in Neath and Port Talbot and Pontardawe, South Wales. Her classes involve physical posture work , breathing practices and relaxation, taught in an inclusive way with many modifications to cater to all levels of physical ability. Her classes aim to bring a healthy balance to the body and the mind through controlled physical movement, concentration, flexibility, conscious breathing and complete relaxation. Charlotte currently teaches the following classes:
Mixed ability yoga class at Aberavon Fitness and Leisure Centre: 18.30 - 20.00 every Monday evening. A mixed ability class at Aberavon Fitness and Leisure Centre: 9.15 - 10.15am every Wednesday Morning. Chair Yoga at Aberavon Fitness and Leisure every Wednesday 10.30 - 11.30am. Mixed ability yoga class at Aberavon Fitness and Leisure Centre: 18.30 - 20.00 every Wednesday evening. Mixed ability yoga classes 5.40 - 6.40pm and 6.50 - 7.50pm Pontardawe Leisure Centre every Thursday evening. A mixed ability class at Aberavon Fitness and Leisure Centre: 9.15 - 10.15am every Friday Morning. Chair Yoga at Aberavon Fitness and Leisure every Friday 10.30 - 11.30am. Relax & Restore Yoga at Aberavon Fitness and Leisure the last Friday of every month (sometimes this date can vary) 18.30 - 20.00

Regular weekend workshops at Briton Ferry Community Centre, including specialist yoga for menopause workshops. Please ask to be put on my mailing list to keep up to date with these workshops. For more details please contact Charlotte at swanncc@hotmail.com

25/12/2025

Christmas wishes to everyone who has practised yoga with me this year ✨
My heartfelt thanks for the Christmas cards and gifts and a special shout out to my chair yogis for your very generous gift this year 💛
As always, hearing how much our classes, workshops and retreats mean to you also means the world to me ✨
Here's to another wonderful year exploring yoga practices together in 2026 ✨
Love Charlotte xx

Yoga with Charlotte Swann Christmas Newsletter
18/12/2025

Yoga with Charlotte Swann Christmas Newsletter

Deepen Your Practice New Year's Workshop 10am - 1pm Sun 18th January

Some lovely memories of our Yuletide Workshop last Sunday - thank you all for coming! ✨Our winter foliage didn't go to w...
12/12/2025

Some lovely memories of our Yuletide Workshop last Sunday - thank you all for coming! ✨
Our winter foliage didn't go to waste - I turned it into a wreath when I got home! ✨
Christmas blessings ✨🎄 ###

Give yourself the gift of rest during the festive season with four deeply nourishing menopause yoga pre-recorded restora...
12/12/2025

Give yourself the gift of rest during the festive season with four deeply nourishing menopause yoga pre-recorded restorative practices.

These classes were delivered live online in November and ​recorded for a broader audience. Each one is an invitation to drop into connection with winter’s invitation to rest and do less.

Experience gentle stretching, breathing practices and supported poses to unwind fatigue and tension, as well as meditation practices and guided relaxations specific to menopause, that invite you to reframe menopause as a positive transition to be embraced with self-compassion and self-care.

These classes are open to anyone in any stage of menopause. Once purchased they will be available to you for playback as many times as you like for four full weeks from December 20th until January 17th.

For more information and to purchase the recordings, follow the link to my website in the comments below.

If you're booked on to Sunday's Yuletide Workshop you will have received an info email from my website. Below is a link ...
03/12/2025

If you're booked on to Sunday's Yuletide Workshop you will have received an info email from my website. Below is a link to the email if you can't find it. can't wait to see you all there!

Yoga with Charlotte Swann Yuletide Workshop Information

Deepen Your Practice Yuletide Workshop Sun Dec 7th 10am - 1pm

There are a small number of spaces remaining for our Yuletide Yoga Workshop on December 7th.Join me for a nourishing win...
27/11/2025

There are a small number of spaces remaining for our Yuletide Yoga Workshop on December 7th.

Join me for a nourishing winter practice accompanied by warming herbal teas and some of your favourite festive bakes!

Details:
Embrace the quiet magic of a peaceful start to the festive season by giving your body just what it needs as we enter the gentle darkness of winter: time to slow down. Slowing down invites in softness and release and allows our over-worked nervous systems to rest and recover.

So join me for a delicious yoga practice to nourish the body and mind. We will flow between movement and stillness, effort and ease, attention and letting go, gathered in a circle, lit by strings of festive lights, honouring nature’s call to pause, rest, and find stillness amidst the busyness of the festive season.

Investment: £35

To book and for more information follow the link to my website in the comments below.

Join me this Sunday evening for the last session in my block of November online menopause yoga classes for winter rest. ...
26/11/2025

Join me this Sunday evening for the last session in my block of November online menopause yoga classes for winter rest. Take time out for yourself and experience simple but effective practices that will help you to unwind and rebalance your energy at a time when you need it the most.

You can join this last class live and/or receive the recording that will be available to watch for a full 7 days afterwards.

All details and booking information are on my website. You'll find the link in the comments below.

I look forward to practising with you soon xx

Embrace the quiet magic of a peaceful start to the festive season by giving your body just what it needs as we enter the...
20/11/2025

Embrace the quiet magic of a peaceful start to the festive season by giving your body just what it needs as we enter the gentle darkness of winter: time to slow down. Slowing down invites in softness and release and allows our over-worked nervous systems to rest and recover.
So join me for a delicious yoga practice to nourish the body and mind. We will flow between movement and stillness, effort and ease, attention and letting go, gathered in a circle, lit by strings of festive lights, honouring nature’s call to pause, rest, and find stillness amidst the busyness of the festive season.

Expect warming teas, delicious homemade festive bakes and a beautiful Yuletide Yoga Nidra to close the practice.
Investment: Earlybird ticket £30 til November 23rd. £35 thereafter.

About Deepen Your Practice Workshops:
Our Deepen Your Practice Workshops are an opportunity to take your weekly class practice further, going deeper into the physical elements and the philosophy of yoga. Sessions begin with an active yang practice, incorporating breath work and meditation. This is followed by a break for a chat with me and your fellow yogis over tea and a nourishing seasonal homemade treat. Sessions close with yin and restorative yoga followed by a deeply relaxing yoga nidra.

Equipment to bring: your own mat, block, strap and a blanket or two. A bolster if you have one.

Booking is directly through my website:
https://www.yogawithcharlotteswann.com/workshops

Join me this Sunday evening for my third November online menopause yoga class for winter rest. Take time out for yoursel...
19/11/2025

Join me this Sunday evening for my third November online menopause yoga class for winter rest. Take time out for yourself and experience simple but effective practices that can allow you to unwind and rebalance your energy at a time when you need it the most. These are live classes that will be recorded and available to watch for 7 days afterwards.

All details and booking information are on my website here:
https://www.yogawithcharlotteswann.com/online-menopause-yoga-classes

Address

Aberavon Leisure And Fitness Centre
Port Talbot
SA126QW

Opening Hours

Monday 6:30pm - 8pm
Wednesday 6:30pm - 8pm
Thursday 5:45pm - 7pm
7:15pm - 8:45pm
Friday 9:15am - 10:15am
11am - 12pm

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