WellFit Personal Training

WellFit Personal Training Level 3 Personal Traininer Specialize's In Weight Loss, Muscle Gain, Fitness & Pad Training.

Online Coaching now available, click the link below ⬇️

https://form.jotform.com/250266071180045

Merry Christmas Everyone 🎅 🎄 Me and the big man are just going through the who's naughty & nice list 😁
24/12/2025

Merry Christmas Everyone 🎅 🎄

Me and the big man are just going through the who's naughty & nice list 😁




Back injuries are no joke.After 10 years of flare-ups, physio appointments, painkillers, and being locked on the floor u...
09/12/2025

Back injuries are no joke.

After 10 years of flare-ups, physio appointments, painkillers, and being locked on the floor unable to move, I was genuinely ready to quit training.

One wrong move at jiu-jitsu threw me right back to square one. Then lockdown hit. My back finally felt better, but I'd lost all my strength. When gyms reopened, I was weak and out of shape—but determined.

So I built a full training program from zero, with proper back rehab included in every stage. Slowly, I started seeing progress. My confidence came back. I stopped fearing movements that once crippled me. I felt fitter, faster, stronger—and pain free.

Now I wake up every day grateful for the simple things, especially a healthy body.

That journey is exactly how the Wellfit Training System was created. 💪

If I can come back from that, anyone can.

People say they would do anything for their kids But do they ? Lead by example, be healthy and try and give yourself a b...
08/12/2025

People say they would do anything for their kids

But do they ?

Lead by example, be healthy and try and give yourself a better chance of staying in their lives for longer and hopefully they will follow your good habits for themselves and one day their kids 💪

Staying consistent because it feels better than quitting 💪😁
04/12/2025

Staying consistent because it feels better than quitting 💪😁

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Portadown

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