El McAllister Sport & Deep Tissue Massage

14/11/2025

✨ Wishing all our incredible clients heading to Dublin HYROX this weekend the very best of luck!
Your hard work shows — trust your training and go give it everything.
We’re cheering you on all the way 🤍🔥

08/11/2025

✨ Quick Fire Q’s with Me & Sara! ✨
A little behind-the-scenes fun with one of our amazing team members — Sara ❤️ She’s such a brilliant part of what we do here, and we thought it was about time you got to know us both a bit better!

From favourite treatments to fun facts, this one’s full of laughs 🤍

07/11/2025

As therapists, we spend so much time helping others feel better — but how often do we prioritise our own recovery? 💆‍♀️✨

In this clip, we’re using a mix of scraping, cupping, and hot bamboo therapy on ourselves — the same tools we use daily on our clients. Regular self-maintenance keeps our hands, arms, and bodies strong, mobile, and pain-free so we can keep showing up at our best.

Remember: you can’t pour from an empty cup.
Take the time to treat yourself like one of your clients — you deserve it too. 💛

05/11/2025

✨ Lymphatic Reset Session ✨
This client came in with no major health concerns — just feeling a little sluggish after being unwell and ready for a full body reset. We focused on stimulating the lymphatic system to help reduce bloating, boost circulation, and support the body’s natural detox process.

Sometimes it’s not about fixing something — it’s about giving your body the space to reset, release, and recharge. 💆‍♀️💧

01/11/2025

Consistency beats intensity — when it comes to recovery, it’s not about one deep session, it’s about regular maintenance. 💪
Your body responds best to routine care, not just a fix when things hurt.
✨ Stay consistent, stay mobile, stay pain-free.

23/07/2025

🎉 We’ve hit 2,000 followers — and we’re celebrating with a GIVEAWAY! 🎉

As a massive thank you to our amazing community, we’re giving one lucky winner the choice of:

💆‍♀️ A FREE Sports Massage
OR
🌿 A FREE Lymphatic Drainage Massage

To enter:
✅ Like our page
👯‍♀️ Tag 3 friends in the comments
🔁 Share this post to your story (for a bonus entry!)

Whether you need muscle recovery or some deep wellness TLC — this is your chance to WIN!

📅 Winner will be announced on the 31st July!
📍 Must be able to attend your appointment at [EL McAllister Sports]

Thank you for helping us hit 2,000 followers — here’s to growing stronger together! 💪💛

21/07/2025

✨ Lymphatic Drainage Before & After ✨
The difference is unreal! Just one session of our lymphatic drainage treatment and the results speak for themselves — reduced bloating, improved circulation, and that sculpted, refreshed feeling. 💧💆‍♀️

Whether you’re looking to boost recovery, support detox, or simply feel lighter in your body — this is for you.

📍 E.L. McAllister Sports & Deep Tissue Massage
📌 18 Innishrush Road, Portglenone, BT44 8LF

DM to book or find out more 💬

15/07/2025