Into The Body

Into The Body Hi I’m Emma✨
Reconnect - Replenish - Recreate

▫️Yoga. Massage. Breathwork.

Meditation
▫️Self-development coach - take the holistic approach
▫️Mobile massage therapist
▫️Podcast host and creator

Based in Porthcawl📍

Merry Christmas and a wonderful New Year to you all ✨A Christmas break spent exploring North Wales and a wholesome day i...
26/12/2025

Merry Christmas and a wonderful New Year to you all ✨

A Christmas break spent exploring North Wales and a wholesome day in the kitchen - simple pleasures and priceless x

Energy is currency, invest it in yourself, exchange it wisely 🌀
17/12/2025

Energy is currency, invest it in yourself, exchange it wisely 🌀

Newton Class of 2025 🥹I took a risk in moving my classes this year, changing up days, times and venues. It hasn’t been e...
10/12/2025

Newton Class of 2025 🥹
I took a risk in moving my classes this year, changing up days, times and venues. It hasn’t been easy and there were multiple occasions I thought to cancel it all together but I trusted my intuition and students, and it paid off 💙

We created a space for our practice, a safe space to share openly with vulnerability and more importantly, we’ve created our Newton, Into The Body community!

Teaching back to back every Wednesday has become my weekly human connection source. Grateful for you all who showed up on the mat this year 👏🏽
I cannot wait for the action of 2026!

Bring on The Yoga Growth Club and The Yoga Beginner Club 💥

It’s here 🥳 The ITB Yoga Club for January 2026! 6 week course with 2 course level options.The Beginners Yoga Cub: perfec...
24/11/2025

It’s here 🥳 The ITB Yoga Club for January 2026!

6 week course with 2 course level options.

The Beginners Yoga Cub: perfect for those wanting to learn about yoga and its practice of movement and mobility. No experience required - beginning with the basics.

The Yoga Growth Club: The level up of your current practice and fitness, increasing the diversity of movement, knowledge and asana’s (poses). A yoga practice or a good level of fitness is best.

Beginning January the 7th!

Wanting more information or to sign up?
DM me with ‘Beginnner’ or ‘Growth’

Be part of a community that’ll keep you accountable, encourage and inspire you into the new year!

Love, upside down Emma ✨P.s. also love sage green x
04/11/2025

Love, upside down Emma ✨

P.s. also love sage green x

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