DW Sports Massage

30/12/2025

Gentle reminder that prices at DW Sports Massage will slightly increase on January 1st 2026.

Thank you for your ongoing support.

Wishing all of my clients a happy, heathy and love filled new year. 🙏

11/11/2025

Dear clients

As from January 1st 2026 treatment prices will be slightly higher at .sportsmassage.

I fully understand the impact that increased prices can have on individual budgets at this time and wanted to provide adequate notice to customers before these necessary changes are implemented.

Increased insurance, necessary annual CPD and equipment costs have resulted in this decision which has not been taken lightly.

I want all of my loyal clients to be rest assured that I am fully committed to providing you with the best possible care and treatment and cannot express how valued your ongoing support is to me personally and my business.

Thank you all for your understanding in this matter.

DW

18/10/2025

Tecar Therapy coming soon to .sportsmassage

TECAR therapy (Transfer of Energy Capacitive and Resistive) is a form of electrotherapy that uses high-frequency radio waves to create deep, targeted heat in the body, accelerating tissue repair and recovery.

It stimulates blood flow and cellular metabolism, which helps reduce pain, inflammation, and swelling, making it useful for treating musculoskeletal, rheumatological, and traumatic conditions.

The treatment involves a therapist moving an electrode over the affected area, which generates a deep, therapeutic warmth.

17/10/2025

Great way to end a busy week .sportsmassage

16/10/2025

Always lovely to receive feedback from my clients.

10/10/2025

What is TECAR therapy?

Tecar therapy is a non-invasive electrotherapy using radiofrequency to promote deep tissue healing, reduce pain, and accelerate recovery by increasing blood flow, lymphatic drainage, and cellular metabolism.

How Does Tecar Therapy work?

Radio frequency Energy: The therapy delivers high-frequency electromagnetic currents to the body.

Deep Heat Generation: This energy creates controlled, deep heat within the tissues, stimulating the body’s natural healing processes.

Capacitive Mode: Uses a high-resistance, insulated electrode to target soft, hydrated tissues like muscles and the lymphatic system.

Resistive Mode: Employs a non-insulated electrode to reach deeper, denser tissues such as tendons, ligaments, bones, and joints.

Conditions Treated:

TECAR therapy is versatile and used for a wide range of issues, including:

- Muscle strains and tears
- Tendinopathies (tendon injuries)
- Ligament sprains
- Arthritis and other joint conditions
- Chronic back pain and fibromyalgia
- Post-surgical recovery (muscle, ligament, and bone)

Coming to DW Sports Massage very soon 💪💪

07/10/2025

30/09/2025

Thank you Alex. Always good to see you 🙏

29/08/2025

Thank you buddy 🙏
Always great to receive a client review and know your making a difference.

23/08/2025

Always nice to meet new clients for the first time.

CrossFit athletes keep me incredibly busy due to the demands of their sport.

If you compete in CrossFit, Hyrox, triathlon or any other sport, a regular MOT will help improve your performance, reduce the risk of injury and keep you on the front foot..

Check out my availability at dwsportsmassage.booksy.com

20/08/2025

Is your posture causing you problems?

Postural balance reduces pain and helps us move more efficiently, reducing the risk of more serious long term issues.

Picture 1 - pre treatment - excessive posterior pelvic tilt and neck extension (text neck). Client experiencing Acute glute pain and neck/ shoulder pain.

Picture 2: mid treatment - glute and hip flexor activation helped reduce posterior tilt.

Picture 3 - post treatment - more neutral pelvic alignment, less kyphotic and lordotic spinal position. Head position and neck alignment improved.

Still plenty of work and rehab to do, but huge progress made in only one session.

Similar issues? Book in at DW sportsmassage.Booksy.com

19/08/2025

Young athletes train long hours and compete multiple times throughout the year. Helping them recover and preparing them to compete is so rewarding.

My client is a high level trampolinist and trains incredibly hard. Regular sports massage and postural assessments keep her on the straight and narrow and I’m sure destined for great things in the future 💪