Core Psychotherapy, Counselling and Supervision

13/02/2026

An amazing offer of affordable support 👏🏻

https://www.rippleswellbeing.co.uk

09/02/2026

09/02/2026

💬 How do you start a conversation?

For many of us, the hardest part of chatting isn’t talking — it’s knowing how to begin.

At a Chatty Café table, there’s no right or wrong way to start. A conversation can be as simple and gentle as:

✨ “It’s nice to sit here for a while, isn’t it?”
✨ “Have you been here before?”
✨ “How do you find the area?”
✨ “Is this a good spot for a cup of tea?”
✨ “It’s okay to just listen too.”

These open-ended starters don’t demand answers — they simply open the door.

Whether you’re a volunteer or someone joining us for the first time, remember:
💛 There’s no pressure to talk
💛 Silence is welcome
💛 Every conversation starts differently

👉 We’d love to know:
How do you usually start a conversation — or what helps someone start one with you?

09/02/2026

A brew, biscuit and a chat. It’s as simple as that. ☕️❤️

Our groups are running in over 330 locations across the UK, as well as online, this Monday 7-9PM.

Open to any man 18+, there’s no booking, registration or fees.

Visit our website to find your nearest group or drop us an email to info@andysmanclub.co.uk to join our online groups. ❤️

21/01/2026

OTR North Somerset have some spaces available for 1:1 Low Intensity CBT (LI-CBT) which is suitable for anxiety or low mood that has a mild-moderate impact on your life. These are being held in Clevedon & Backwell or online for any young people aged 11-18 in North Somerset. You can self-refer online now & a Wellbeing Practitioner will be in touch; there is no waiting list for the currently available session slots. https://buff.ly/1huYNLK

07/01/2026

Our free service for any 11-16 year olds who need a trustworthy adult to talk to about whatever is on their mind. Contact details below.

18/12/2025

This post is for all the women across North Somerset, impacted by the menopause. This time of the year, above all else, can have an even bigger impact than normal! juggling multiple balls, dropping several, trying to hold things together, playing super mum, wonder woman etc whilst feeling utterly overwhelmed, exhausted, with anxiety off the scale.

If this resonates with you, at all, then please come along to our monthly Menopause Cafe at the wonderful The Other Place in Weston Super Mare. A warm, open, safe space where women support women, all led by the amazing Fiona Gillespie. In January Caroline from Better Health North Somerset will be coming along to talk about diet and food for Menopause. A perfect way to kick start the New Year and adopt some healthy habits

⏱️1.30 - 3pm
📍 The Other Place, Meadow Street WSM ( nearest parking at Tesco)
📆MONDAY 5TH JANUARY

Curo are holding its second Menopause Retreat week commencing 12th January, there are still limited beds available for women to stay for the week as well as a week of wonderful workshops focusing on self reflection, mindfulness, and guidance to help you recharge and so much more, for those of you who want to attend daily. For more information, or to reserve a space please contact wellbeinghouse.northsomerset@curo-group.co.uk, or via messenger

Curo
Community Connect North Somerset
West of England Rural Network
North Somerset Council

15/12/2025

Use link:

https://www.eventbrite.co.uk/e/adhd-in-women-and-girls-tickets-1974785037206?aff=ebdsoporgprofile&fbclid=IwVERDUAOtFwNleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR5MnqK_OFz9F6Q9a7oDwHDxAHS1qyNfS-HiDHZj8Q6xi4qBI0qORorccrtaFg_aem_BHU1rKiMnSG9tI1grrNyiA

Join us for an insightful session on the unique journey that women and girls with ADHD face from puberty, periods, hormones, and menopause.

Here we'll learn all about ADHD women and girls.

To book your free ticket, click on the link: https://www.eventbrite.co.uk/e/1974785037206/preview/?aff=oddtdtcreator&_gl=1*18qnst*_up*MQ..*_ga*MTU1MDQwNTcxNS4xNzYzNTU5NDQ5*_ga_TQVES5V6SH*czE3NjM1NTk0NDckbzEkZzAkdDE3NjM1NTk0NDckajYwJGwwJGgw

11/12/2025

What is solution-focused brief therapy❓

Find out here 🔗 👉 https://orlo.uk/uSPH8