What are the opening hours?

Monday 8:30am - 8pm Tuesday 8:30am - 8pm Wednesday 8:30am - 8pm Thursday 8:30am - 8pm Friday 8:30am - 7pm Saturday 9am - 1pm

Walnut Grove Clinic

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Walnut Grove Clinic

Walnut Grove Clinic is a multi-disciplinary complementary medical centre offering a range of therapies

The Clinic was established in 1992 by Zara Ford B.Sc (Ost) MBAcC. Since then it has grown into a multi-disciplinary medical centre of excellence.

21/12/2025

Still looking for the perfect gift? Give the gift of wellbeing this Christmas 🎁

Gift vouchers are still available at Walnut Grove Clinic - the perfect way to treat someone special to relaxation, recovery, therapy or a little self-care ✨

Visit Walnut Grove Clinic or get in touch to purchase your vouchers today.

19/12/2025

Stay Connected with Walnut Grove Clinic in 2026 📖

As we move through 2026, make sure you’re signed up to receive the latest wellness tips, expert advice, and clinic updates - straight to your inbox.

🌿 Exclusive Health Insights to support a healthier year ahead
🌿 Clinic News & Updates so you never miss new services or events
🌿 Expert Blogs & Articles from our trusted wellness professionals

👉 Sign up to our newsletter here: https://rb.gy/sc3kza

Let 2026 be the year you stay informed, supported, and connected 💚

17/12/2025

Christmas can be magical - but it can also be stressful 🎄💛

Chronic stress doesn’t just affect your mood; it can show up in your body as headaches, poor sleep, muscle tension, fatigue, and lowered immunity.

Here are a few gentle ways to protect your peace this season:
✨Lower the pressure: Everything doesn’t have to be perfect.
✨Set boundaries: It’s okay to say no to plans that drain you.
✨Take mini breaks: A short walk, deep breaths, or quiet time can calm your nervous system.
✨Stay present: Focus on moments, not expectations.
✨Ask for help: You don’t have to do it all alone.

Taking care of your stress is taking care of your health. Calm is a gift too 🎁

15/12/2025

With the festive period around the corner, here are our opening times over Christmas and New Year so you can plan your visit.

Thank you so much for all your support this year - we really appreciate it. Wishing you a very Merry Christmas.

- The Walnut Grove Clinic Team 💚

10/12/2025

Give the gift of wellbeing this Christmas 🎁

Gift vouchers are now available at Walnut Grove Clinic - the perfect way to treat someone special to relaxation, recovery, therapy or a little self-care ✨

Visit Walnut Grove Clinic or get in touch to purchase your vouchers today.

08/12/2025

Tanya, one of our Physiotherapists, took time away from the clinic to attend the Chartered Society of Physiotherapy National Conference in Newport a couple of weeks ago.

It was inspiring to hear about the incredible Physiotherapy work happening across the UK, and she was proud to share the journey of our Senior Strong classes 💪

Our short film received fantastic feedback. Delegates told us that while the research and stats were interesting, it was the film they’ll remember most - one facilitator even said it made her cry!

Have a watch and see for yourself! 📽🌟

Huge thanks to Kathryn and Candy for driving the growth of the Walnut Grove Wellbeing Community Interest Company. You’re making such a positive impact in our community.

Credit film: Bwfilm

03/12/2025

We had such a lovely evening at Cafe Marina UK last Friday celebrating the start of the Christmas season. Great food, lots of laughs, and a brilliant Secret Santa that brought out everyone’s festive spirit.

A special shout-out to Kathryn for her short but sweet speech - the perfect reminder of what a fantastic team we have at Walnut Grove 💚

Here’s to another great year ahead! 🌟

29/11/2025

Join the next Fall Prevention Course in March 2026

Balance and confidence can change as we get older, but falling doesn’t have to be inevitable. Our 10-week Fall Prevention Course is designed to help you feel stronger, steadier, and more independent.

Led by rehabilitation therapist Tom Riddell, the course focuses on:
💪Strengthening key muscles
⚖Improving balance
🦴Supporting bone health

1 in 3 people aged 65+ in the UK experience a fall each year - this course helps you stay safe and confident.

Location: Walnut Grove Studio
Starts: March 2026
Cost: £60 (10 weeks)

Open to all fitness levels - ideal if you struggle with balance, have had a fall, or worry about falling.

Our January course has sold out so register early to avoid disappointment.

📞01275 818303

26/11/2025

A HUGE thank you to everyone who baked and bought cake for our Macmillan Coffee Morning last Tuesday - you’re an incredibly talented (and generous!) bunch 👨‍🍳🧁

We love hosting events like this - great company, tasty treats, and all for an amazing cause 💚

And the best news… we raised £127.70 for Macmillan Cancer Support 🙌

Thank you all for your support - can’t wait for the next one! 😋🍰🧁

21/11/2025

If you’ve been dealing with aches, pains and stiffness, or just not feeling your best lately, our osteopathy team at Walnut Grove is here to help 🌿💚

Osteopathy is a gentle, hands-on therapy that supports your body’s natural ability to heal, helping you move more freely and feel more comfortable.

People come to us for support with:
☑️Back or neck pain
☑️Sciatica
☑️Arthritis, osteoporosis, and age-related changes
☑️Sports injuries
☑️Workplace strain (yes, even long hours driving!)
☑️Headaches
☑️Muscle and joint issues
☑️Babies and children who need a little extra support

Our osteopaths each bring their own expertise, so there’s always someone who’s the right match for you and your goals.

Whether you’re keeping up with kids, training hard, or simply wanting to move without discomfort, we’re ready to help you get there.

Ready to feel better? 📆 Book an appointment and take the first step toward easier movement and better wellbeing.

19/11/2025

Curious about what Pilates can do for you? 🧘✨

Join us for one-to-one or friendly group sessions designed for all levels.

Call 01275 818303, visit our website or pop into the clinic to find your perfect class.

14/11/2025

We're beaming! Another 5 star review from one of our wonderful customers ✨

Address

Walnut Grove, Slade Rd
Portishead
BS206BB

Opening Hours

Monday	8:30am - 8pm
Tuesday	8:30am - 8pm
Wednesday	8:30am - 8pm
Thursday	8:30am - 8pm
Friday	8:30am - 7pm
Saturday	9am - 1pm

Website

http://www.walnutgroveclinic.com/

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Our Story

The Clinic was established in 1992 by Zara Ford B.Sc (Ost), Lic Ac. Since then it has grown into a multi-disciplinary medical centre of excellence. Zara is on the board of directors at the British School of Osteopathy she also teaches on the sports masters degree course for doctors in Bath. She was one of a group of healthcare professionals who looked after the British Team at both the Sydney and Athens Olympics. She also looked after our athletes at the Manchester Commonwealth Games. Clinic facilities include four treatment rooms and one of the very few Pilates gymnasiums in the west country. It is used by everyone from Olympic Athletes to the man in the street to help the body relearn normal function and enable patients to recuperate from injury much quicker.

We are also one of the very few clinics in the South West to offer Shockwave treatment, also known as Extracorporeal Shockwave Therapy (ESWT), it is a clinically proven and highly effective treatment for chronic soft tissue injuries.