21/02/2026
☀️ SWING + SWEAT ☀️
There’s a reason SWING + SWEAT is one of our absolute sell out fave events .
It might be the real deal , Walks Her Talk instructor.
It might be the getting outdoors in the early morning light, in the fresh sea air, thing.
It might be that this dynamic, full-body workout challenges both body and mind .
It might be the controlled movements and explosive strength that feel fantastic .
It might be that the results are an increase in mental clarity, increased lean muscle mass , boosted cardiovascular health, focus and confidence .
Or it might just be you fancy getting amongst a great group of people in your PE kit on a Saturday , followed by a simple sweat in our sauna.
Either way , we have a couple of rare spots coming up.
🍊 No experience is necessary
🍊 It’s really good fun
🍊 £25 pp inc superjuice at the end
🍊 Saturday 28th February
🍊 0815-1015
See you soon , bookings via the website.