Portland Therapy Fitness

Portland Therapy Fitness Portland Therapy Fitness offers Boot Camp sessions and Personal Training in a luxury fitness suite.

09/11/2025
07/11/2025

๐Ÿ…๐Ÿ… PORTLAND THERAPY FITNESS MEMBER OF THE MONTH ๐Ÿ…๐Ÿ…

Member of the month: Sean ๐Ÿ‘๐Ÿผ

Sean not only do you kill us with your amazing humour, you work exceptionally hard in the gym. Giving everything your best shot ๐Ÿฅณ we are so proud of you!

Keep smashing it ๐Ÿ’™๐Ÿฉต

31/10/2025

ITS TIME TO PARTY โค๏ธ

For all our incredible & hardworking staff & clients -

PTFโ€™S Christmas celebrations โ˜ƒ๏ธ

Date: 27th December
Where: The Portland pizza company
Time: 5pm

After party TBCโ€ฆ ๐Ÿคช

We cannot wait to celebrate our amazing first year with you all ๐Ÿฉต๐Ÿ’™

The team at PTF ๐Ÿฉต

25/10/2025

REMINDER -

Your life does not get better by chance. It gets better by change ๐Ÿฉต

Hereโ€™s to a positive rest of the year. Hereโ€™s to remembering that training is for life and not just a temporary quick fix.

- Be consistent
- Keep aiming high
- Set realistic & achievable goals
- Nourish your body & learn about YOURSELF

((Video of our bosu stability squat queen - Laney))

The team at PTF ๐Ÿ’™

18/10/2025

We hope everyone is having a lovely weekend so far ๐Ÿ’™

Weโ€™ve had a very good week at PTF - lots of positivity, hard work & TEAM work ๐Ÿ…

What will next week bring? ๐Ÿ‘๐Ÿผ๐Ÿ’ช๐Ÿผ

- Sports massage slots are available in our luxury therapy suite throughout the week -

- Our private physio clinic with Dani has been a massive success and spaces are very limited -

To book in for a gym induction/personal training enquiry or either of the above, please DM the page and we will be in touch ASAP๐Ÿ“ฉ

The team at P T F ๐Ÿ’™๐Ÿฉต

๐Ÿ…PORTLAND THERAPY FITNESS MEMBER OF THE MONTH ๐Ÿ…Member of the month: Lou P ๐Ÿ‘๐ŸผLou, we are super proud of you. You began yo...
14/10/2025

๐Ÿ…PORTLAND THERAPY FITNESS MEMBER OF THE MONTH ๐Ÿ…

Member of the month: Lou P ๐Ÿ‘๐Ÿผ

Lou, we are super proud of you. You began your journey with us this year and are now not only smashing PT sessions but bootcamp classes have become part of your regular routine. Your energy is infectious. Thank you for your Halloween addition to the picture - this is why we love you ๐Ÿคฃ๐Ÿ™Œ๐Ÿผ

Superstar!!! ๐Ÿ’™๐Ÿฉต

Our MONDAY - SATURDAY class timetable ๐Ÿ”ตWeโ€™ve worked incredibly hard over the past 7 months to build our classes and ensu...
14/09/2025

Our MONDAY - SATURDAY class timetable ๐Ÿ”ต

Weโ€™ve worked incredibly hard over the past 7 months to build our classes and ensure they include something for everyone ๐Ÿ‘๐Ÿผ

This is only just the beginning - more classes are coming very soon ๐Ÿ™Œ๐Ÿผ

Classes can be included in a monthly membership or on a pay as you go basis

Sports massage appointments are available throughout the week in our luxury therapy room and can be booked at a time suited to you - please pop us a message for a booking link

From the team at PTF ๐Ÿ’™

๐Ÿ… PORTLAND THERAPY FITNESS MEMBER OF THE MONTH๐Ÿ…Member of the Month: Lisa Jinks ๐Ÿ‘๐ŸผLisa you really do amaze us. Your deter...
29/08/2025

๐Ÿ… PORTLAND THERAPY FITNESS MEMBER OF THE MONTH๐Ÿ…

Member of the Month: Lisa Jinks ๐Ÿ‘๐Ÿผ

Lisa you really do amaze us. Your determination over the last few months has been inspiring. Stepping out of your comfort zone with each session. You are always willing to give everything a go and push your limits. Not to mention the inches lost in the process ๐Ÿ’ช๐Ÿผ

Superstar!! ๐Ÿ’™

๐Ÿ…PORTLAND THERAPY FITNESS MEMBER OF THE MONTH ๐Ÿ…Member of the Month: Tracey Storey ๐Ÿ‘This award goes to Tracey for her inc...
31/07/2025

๐Ÿ…PORTLAND THERAPY FITNESS MEMBER OF THE MONTH ๐Ÿ…

Member of the Month: Tracey Storey ๐Ÿ‘

This award goes to Tracey for her incredible discipline, resilience, and ability to overcome serious challenges. Despite early restrictions and setbacks, she stayed focused, followed every rule, and has come out the other side stronger โ€” smashing PBs and making real progress ๐Ÿ™Œ๐Ÿผ

Absolutely remarkable ๐Ÿ’™

An exciting opportunity to join us ๐Ÿ˜ป
30/07/2025

An exciting opportunity to join us ๐Ÿ˜ป

WEโ€™RE EXPANDING THE TEAM!Looking for a passionate,self-employed personal trainer to join us at PTF.
30/07/2025

WEโ€™RE EXPANDING THE TEAM!
Looking for a passionate,self-employed personal trainer to join us at PTF.

Address

Black Barge
Portland

Website

http://portlandtherapyfitness.co.uk/?fbclid=PAZXh0bg

Alerts

Be the first to know and let us send you an email when Portland Therapy Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Portland Therapy Fitness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram