Portland Therapy Fitness

Portland Therapy Fitness Portland Therapy Fitness offers Boot Camp sessions and Personal Training in a luxury fitness suite.

We’re very excited to announce our new website! https://www.portlandtherapyfitness.co.uk/All existing members will have ...
26/02/2026

We’re very excited to announce our new website!

https://www.portlandtherapyfitness.co.uk/

All existing members will have received an email to rejoin their previous memberships on the new system.
Important to note all previous subscriptions have been cancelled, if you have any issues please email us on info@portlandtherapyfitness.co.uk or drop into the gym so we can help.

Sports massage is a great release for joint pain and knee replacement surgery. Relieving aches and pains and making life...
12/02/2026

Sports massage is a great release for joint pain and knee replacement surgery. Relieving aches and pains and making life easier. Email info@portlandtherapyfitness.co.uk to book your appointment for a quick fix sports massage now!

PTF DOES PILATES 🧚🏼‍♀️What an evening for our first session -Low lighting, relaxing music & movement that feels mindful ...
05/01/2026

PTF DOES PILATES 🧚🏼‍♀️

What an evening for our first session -

Low lighting, relaxing music & movement that feels mindful and calming 💙

The perfect start to January after the chaos of December 🩵

04/01/2026

- There’s no time like the present -

PTF is more than just a gym. It’s a safe space, a place to learn and grow. A place to connect with other people. A place to be supported through physical and physiological changes. A place for recovery. A place of knowledgeable and caring staff team.

That’s what makes us different 💙

Next week brings so much positive change at PTF. A new timetable full of classes to benefit everyone -

We cannot wait to bring this to our current clients and look forward to welcoming anybody new 🫶🏼

Starting your journey and making it sustainable is tough and we are here through every step 🏅 this is no quick fix. This is life changes that will change your life 🩵

The team at PTF 💙

T H E N E W P T F C L A S S E S 💙The launch of our brand N E W timetable for 2 0 2 6 is here 🙌🏼- Classes 6 days a wee...
02/01/2026

T H E N E W P T F C L A S S E S 💙

The launch of our brand N E W timetable for
2 0 2 6 is here 🙌🏼

- Classes 6 days a week with something to suit everyone ❤️‍🔥
- These can be part of our monthly class membership or on a PAYG basis ✅
- Monthly nutrition and optional measurement check ins with our team 🥗
- All memberships come with a full induction

VERY Exciting times ahead 👏🏼

We look forward to having you on board..

The team at PTF 🩵💙🩵

PTF CHRISTMAS PARTY 🎅🏼Wow - what a night 🥳Thank you to everyone that celebrated with us. We had the best time 💘A massive...
28/12/2025

PTF CHRISTMAS PARTY 🎅🏼

Wow - what a night 🥳

Thank you to everyone that celebrated with us. We had the best time 💘

A massive thank you to our neighbours for hosting us at Portland pizza - 10/10 as always
And then Riptide who threw us such a good after party 🙌🏼

We are grateful for each and everyone of you 🫶🏼

The team at PTF 💙

Temporary opening hours over the festive/new year period ❤️Just a little reminder that no classes will run until the 5th...
27/12/2025

Temporary opening hours over the festive/new year period ❤️

Just a little reminder that no classes will run until the 5th of January when our exciting new programme launches 🥳

The team at PTF 💙

Our Christmas Eve 3 hour challenge.. 🎅🏼Wow.. what an atmosphere. We were so proud of each and every one of you that atte...
26/12/2025

Our Christmas Eve 3 hour challenge.. 🎅🏼

Wow.. what an atmosphere. We were so proud of each and every one of you that attended. You brought the Christmas spirit and it was such a good vibe ❤️

We hope everyone had the best Christmas Day yesterday and we look forward to celebrating with you all tomorrow for our post Xmas party 🥳 (5pm at Portland pizza - 7pm at riptide!)

❤️❤️❤️

🏅PORTLAND THERAPY FITNESS MEMBER OF THE MONTH 🏅Our Christmas month award goes to..Rebecca PBex we are in awe of your pro...
24/12/2025

🏅PORTLAND THERAPY FITNESS MEMBER OF THE MONTH 🏅

Our Christmas month award goes to..

Rebecca P

Bex we are in awe of your progress. You stepped in feeling so unsure of the gym environment and 7 months on you are smashing 3 sessions a week. Keep being incredible.

You are amazing!! ❤️❤️

🎄P T F XMAS PARTY 🎄Saturday 27th December 🗓️Not only do we know how to train hard, we know how to party hard 🕺🏻💃🏻We welc...
18/12/2025

🎄P T F XMAS PARTY 🎄

Saturday 27th December 🗓️

Not only do we know how to train hard, we know how to party hard 🕺🏻💃🏻

We welcome all our lovely members to join us for a post Christmas celebration(+1’s are more than welcome) ❣️

We begin with a little feast at our neighbours next door - Portland pizza from 5pm. Lining our stomachs with their new festive menu which sounds incredible 🤩

We then take our celebrations upstairs to Riptide Espresso who are hosting us for drinks(of all kinds..😜) with a bar, music and the best sweet treats ready to fuel dancing 🎅🏼

We would love to see as many of you as possible ❤️

The team at PTF 💙

Address

Black Barge
Portland

Website

http://portlandtherapyfitness.co.uk/?fbclid=PAZXh0bg

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