Clára Tide

06/03/2026

Spring has finally sprung (we hope🤞)

Still spaces left in our retreats at the end of March🤍Click the link in our bio to find out more and book your space!

21/02/2026

In case you missed it… 🌊✨

CláraTide is partnering with for a beautifully curated coastal retreat in Portrush, 26th–27th March 2026.

We’ll be staying at the stunning The Adelphi Portrush for a one-night escape designed to help you slow down, reset and reconnect.

Expect guided art and journaling, mindful coastal walks, nourishing seasonal dining, restorative movement, and space to simply breathe.

Your stay includes:
– One night’s luxury accommodation
– Dinner on arrival
– Breakfast the following morning
– Full access to all retreat experiences

Sea air. Stillness. Space to reconnect.

Spots are limited — tap the link in our bio to BOOK NOW.

09/12/2025

Already thinking about winding down in January?

We all need a little quiet after a busy Christmas, here's everything included in our January retreat✨All info on our website💌

05/12/2025

Gift someone special this Christmas… the ultimate January retreat✨

Know someone who’s had a tough year?
Or craving some quality time with a loved one?

Our full itinerary is coming soon but you can secure your spot now! Click the link in our bio💌

04/12/2025

Start the New Year the soothing way🫧

A date that slows the world down.

Begin the New Year with a sauna session made for two. Reserve your spot — link in bio✨

20/11/2025

18/11/2025

A huge thank you to Niamh at the Belfast Telegraph for sharing her experience of CláraTide in this wonderful wellness feature.

✨ From refreshing sea dips to moments of deep stillness, CláraTide offers a retreat where the North Coast’s natural beauty meets intentional rest and reconnection.

Link in bio for more details🔗

The terms ‘wellness’ and ‘selfcare' have become buzzwords in recent years, often associated with aesthetic photographs of influencers wearing face masks or drinking green tea.

13/11/2025

Your sign to book… ✨

Searching for the perfect Christmas gift? Our January retreat is calling your name.

Click the link in our bio to secure your spot today🤍

10/11/2025

Our co-founder Amanda braving the chill for her sea swim this weekend 🌊❄️

Ready to reset? January dates are live — link in bio!

04/11/2025

Finding calm in evening strolls along the Portrush coast🌙

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30/10/2025

Sauna + Sea Dip = Total Reset 🌊

Sometimes all you need is the North Coast sea air and the warmth of a sauna for a complete reset.

Click the link in our bio to find out more💌