Bmore Bespoke Fitness & Nutrition

Bmore Bespoke Fitness & Nutrition Female specific nutrition and strength coach. Personal trainer. Sports nutrition. Each of us are different, there is no 'one-size-fits-all' approach.

All clients are thoroughly assessed before a bespoke, flexible plan is developed. A holistic approach is taken to help you reach your goals and we work together so that you acheive optimal nutrition, fitness, sleep, hydration, relaxation and health so that you FEEL amazing. Jesse offers a non-judgemental, empathetic and enjoyable health and fitness journey. Services include:
- Personal Training (home/gym/ outside)
- Nutrition Coaching (online and face to face)
- Exercise referrals (GP or self-referral)
- Biomechanics & Movement Coaching
- Group Workshops

Are you taking part in any half or full marathon’s in the spring/ summer of ‘26?So many people leave their fuelling to t...
08/11/2025

Are you taking part in any half or full marathon’s in the spring/ summer of ‘26?

So many people leave their fuelling to the day itself and don’t practice it during training.

Many people who come to me for fuelling coaching have the same questions:

🍽️ What do I need to eat?
⚡️ How do I stop getting cramp?
😣 Why do I keep getting stomach ache?
💤 why am I so tired all the time?
💊 do I need supplements?
🍝 what is carb loading?
💦 how much fluid do I need?

Coaching spots are filling up fast. It’s not worth gambling on if you want to get over the line.

Book in a call with me either via DM or my website. Link in bio 👆🏻

09/08/2025

Thanks to Bmore Bespoke Fitness & Nutrition, all participants will receive a 20% discount on all services!

Jesse is an award winning qualified nutritionist, personal trainer, and football coach with a passion for helping women build strength, confidence, and long-term health.

Jesse is supporting because she is passionate about women's sport, having access to safe spaces to do so, and knowing how important being active can be to empower woman's wellbeing, physically and emotionally.

Find out more here: https://www.bmorept.co.uk/

If you still need to enter the , act now as places are filling up: https://shorturl.at/kFW3z

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Portslade

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