28/12/2025
Life can be challenging at any age, and sometimes we all need a safe place to talk and make sense of what we’re feeling. I offer professional, confidential counselling for adults and children at my private practice providing a calm, supportive, and non-judgemental space where you or your child can feel heard and understood.
I work with a range of emotional and mental health difficulties, including anxiety, stress, low mood, confidence issues, relationship or family difficulties, and the impact of life changes or challenging experiences. For children and young people, counselling can help them express feelings, develop coping skills, and build emotional resilience in a way that feels age-appropriate and supportive.
Neurodiverse friendly.
Sessions are tailored to each individual, working at a pace that feels right for you or your child. Whether you are seeking support for yourself or for your child, taking the first step can feel daunting — but you don’t have to do it alone.
📍 Southsea based face to face sessions.
📩 Get in touch to arrange an initial conversation or to find out more
